I am certified (200 hr) to teach yoga and have 8 years of experience teaching. I also have experience with private yoga instruction.
In addition to teaching yoga, I have 1 year of experience teaching other fitness modalities such as Cycling, Interval, Core, and Silver Sneakers classes. I enjoy teaching all intensity levels and types of yoga to all populations! My approach to fitness is alignment based with a focus to listening to the body during movement. I would like to increase my hours teaching in the Twin Cities area. Please contact me with yoga/fitness opportunities!
28/07/2014
LAST Zion Yoga class at FTF tonight! Hot Hard Core from 5:30 to 7:00. Drinks at Grant Street Wine Bar at 7:15 for whoever would like to join. There will NOT be a Restorative Class offered this evening. I'm going to miss you all so much! Much Love Amanda
21/07/2014
Wow it's gonna be Hot Hot Yoga tonight! That's at 5:30 followed by Restorative from 7:15 to 8:15. Second to last class tonight! Amanda
14/07/2014
Yoga at Full Throttle tonight! Hot Hard Core at 5:30 and Restorative at 7:15! Looking forward to these last few classes in July!!!! Amanda
07/07/2014
Hot Hard Core Yoga from 5:30 to 7:00 followed by Restorative Yoga from 7:15 to 8:15 at Full Throttle Fitness!
30/06/2014
Yoga tonight! Hot Hard Core from 5:30 to 7:00 then Restorative from 7:15 to 8:15. Love Amanda
23/06/2014
Hot Hard Core Yoga from 5:30 to 7:00 followed by Restorative Yoga from 7:15 to 8:15!
16/06/2014
Hot Hard Core Yoga tonight 5:30. Warm the body with Sun Salutation sequences followed by hear openers, back ends and hip openers. If you're feeling more mellow join me for Restorative class from 7:15 to 8:15. Love Amanda
09/06/2014
Yoga tonight! Hot Hard Core from 5:30 to 7. Then Restorative Flow from 7:15 to 8:15. Enjoy the sunshine!! Amanda
02/06/2014
Yoga tonight!! Hot Hard Core from 5:30 to 7. Restorative Flow from 7:15 to 8:15. Enjoy the gorgeous day! Amanda
28/05/2014
LAST Wednesday class offerings!! Restorative from 5:15 to 6:15 and Invigorating from 6:30 to 8!
26/05/2014
Yes to yoga tonight! Hot hard core from 5:30 to 7 and Restorative from 7:15 to 8:15. Happy Memorial Day and thanks to our veterans! Love Amanda
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