Yummy Life Wellness

  • Home
  • Yummy Life Wellness

Yummy Life Wellness I'm Holly Amarandei, aka the Yum Yum Queen! I am a certified Life and Wellness Coach, Weight Loss S Do you love food - a little too much?

Is there a hottie living inside of you but you don't have a clue how to set her free? Are you sick of battling the bulge and being held hostage by your fat, pain and fatigue? Being fat is not fun, but transforming your bod can be a blast! I feel your struggles - I have been riding the diet roller coaster for over 2 decades! After trying nearly every diet plan and gimmick out there, and spending thousands of dollars on useless pills and products that just left me sad and lumpy, I decided to face my issues - all of them - head on and get to the root of the problem. And I decided to do it with style, or lack thereof...but I couldn't have achieved a hotter, healthier body without the help of a key support system, and neither can you! I'm a hardcore foodie, aromatherapy nut, fitness junkie (fat girls CAN run!), sugar addict, wannabe chef and amateur comedienne that will help you laugh your way out of your fat suit and into a sexy pair of skinny jeans.

29/06/2017

Join me here on Facebook live tonight to talk about using essential oils with dogs and how to keep them safe this 4th of July!

07/12/2016

Yum!

Depression is so common, but there is so much more we could be doing to help ourselves. This is a great article.
27/11/2016

Depression is so common, but there is so much more we could be doing to help ourselves. This is a great article.

It is not news that depression has become a kind of invisible epidemic, afflicting approximately 121 million people worldwide. The World Health Organization ranks depression as one of the world’s most disabling diseases, and our best estimates from population studies show that approximately twenty p...

26/09/2016

Some schools are replacing detention with meditation, and science is backing them up.

No toxic PSL!
20/09/2016

No toxic PSL!

Pumpkin Spice Hot Buttered Coffee October 9, 2013 By Vanessa Romero 24 Comments Yes you read that correctly, Pumpkin Spice BUTTERED Coffee. Think about it for a moment, what happens when you churn cream too long? What do you get? Butter. Only I used ghee, which is butter with the milk proteins remov...

Making this!
16/08/2016

Making this!

This Paleo lemon pound cake is bursting with lemon flavor!

Do what you have to do to get started!
07/08/2016

Do what you have to do to get started!

If you have 50 or more pounds to lose, here's expert advice on how to get started and how to stay focused until you meet your long-term goals.

Do you have an autoimmune illness?
27/06/2016

Do you have an autoimmune illness?

Our bodies are confused by this 21st-century world.

Comfort food should never be forgotten!
02/06/2016

Comfort food should never be forgotten!

Looking for a healthier alternative to mashed potatoes this holiday season? This roasted garlic whipped cauliflower is the perfect side dish! You won't even miss the spuds!

For those of you needing some veg-ucation
30/05/2016

For those of you needing some veg-ucation

You don't need a spiralizer to make these lovely carrot ribbons with rosemary butter! This recipe is paleo, AIP, vegetarian, and Whole30 friendly.

Address


Website

Alerts

Be the first to know and let us send you an email when Yummy Life Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram