04/21/2022
Eating for brain health is one of the ways seniors can keep the mind sharper
longer and be able to take advantage of each day. Luckily there are plenty of
foods that can help improve brain health and memory for older adults, including:
🐟 Fish
🧺 Leafy greens
🥛 Low-fat dairy
🥑 Healthy fats
🌿 Herbs & spices
Whether helping prepare a meal or making a special snack, our caregivers are
here to help seniors get the nourishment they need and enjoy the meals they love.
Learn more here: https://www.comfortkeepers.com/.../nutrition-that...