The Oily Dietitian

15/01/2021

If you’re struggling with sugar!
I found something natural and safe that actually works! It blocks the taste of sweets for a couple hours at a time! It helps stop those cravings while we work on what’s causing them on the inside!! Message me for details.

09/01/2021

I have a question for you!!!

It’s 2021. You care about your health. Maybe you have specific health concerns. You know that you need high quality supplements to offset the issues with today’s diet and the deficiencies in our soil and even our good foods.

❓What keeps you from taking your supplements?
❓Do you not know what to buy? or if you can trust the quality?
❓Do you buy and then they sit in the cabinet?
❓Do you want a better routine but don’t know how to create one for you?
❓Are you afraid you’ll take the wrong thing the wrong way?
❓Are you a supplement queen or king and need reassurance?

It might be time to sit down with me or have a telehealth visit and go over not only your supplements, but also your diet. Make 2021 your year of freedom!

07/05/2020

This is so important to understand!

Germ theory vs. Terrain theory

Louis Pasteur vs. Antoine Bechamp
Allopathic vs. Naturopathic
Kill the bad vs. Strengthen the good
Antibiotic vs. Probiotic (Both of these have their place)
Expensive big business vs. inexpensive

The 'germ theory' vs. 'terrain theory' is basically the argument that germs are what we need to worry about and we need to keep finding ways to kill them off. Terrain theory argues that if the body is well and balanced then germs that are a natural part of life and the environment will be dealt with by the body without causing sickness.

“Germs seek their natural habitat – diseased tissue – rather than being the cause of diseased tissue.” - Antoine Béchamp

“It is more important to know what sort of person has a disease than to know what sort of disease a person has.” – Hippocrates

Western Medicine, insofar as it relates to infection, is based primarily on Louis Pasteur’s work on pasteurization. His theory suggests that in order to be truly well, we need to kill all the bugs and do whatever we can to avoid contact with said bugs in the first place.

Looking into Antoine Bechamp’s work (a contemporary of Louis Pasteur) you will find he was widely regarded as a quack, [Basically because Pasteur’s theory leads to big money selling expensive drugs and surgeries, and Bechamps theory leads to "making sauerkraut and kombucha 😃" and doing other simple inexpensive natural things to strengthen the immune system].

Bechamp’s thinking is basically that the severity of the infection will correlate with the patient’s health status. In other words, the unhealthier the lifestyle, the more out of balance a body is, the more susceptible they will be to disease. Further, the disease will be much more severe in that person compared to a body that is physiologically stable and healthy.

Copied and pasted

04/04/2020

Want to use less harsh chemicals in your home? Don’t know where to start? One of the best ways to make your home more plant-based is to be aware of what ingredients you need to avoid in your personal care and cleaning products. Let’s talk about the Dirty Dozen; the Dirty Dozen is a list of twelve ingredients that we suggest avoiding when choosing products for your home.

1. BHA and BHT is an Endocrine disruptor and carcinogen and is used mainly in cosmetics as preservatives.
2. Coal tar dyes are carcinogens and have a heavy metal toxicity; they are commonly found in processed foods, lipstick, hair dyes.
3. DEA-related ingredients are also carcinogens; they are found in creamy or foaming products, such as moisturizers and shampoos.
4. Dibutyl phthalates are Endocrine disruptors, as well as a reproductive toxicant; they are commonly used in nail care products.
5. Formaldehyde-releasing preservatives are a carcinogen; they are used in a variety of cosmetics as preservatives.
6. Parabens are Endocrine disruptors and they may interfere with male reproduction; they are used in cosmetics as preservatives.
7. Parfum/Fragrance are carcinogens, and can cause neurotoxicity, allergies and skin sensitivities; they are used in variety of cosmetics to add aroma. Companies do not have to disclose the ingredients due to “trade secret”.
8. PEG compounds: can be contaminated with 1,4-dioxane which may be a carcinogen; this ingredient is commonly used as the base for cosmetic creams.
9. Petrolatum is also carcinogen; it is used in hair products for shine, and as the moisture barrier in lip balms/sticks.
10. Siloxanes are also Endocrine disruptors, as well as a reproductive toxicant; they are used in cosmetics to soften, smooth & moisten.
11. Sodium laureth sulfates are carcinogens; they are used in foaming cosmetics, shampoos, cleansers, and bubble bath.
12. Triclosans are also Endocrine disruptors, and can cause antibiotic resistance; they are found in toothpastes, cleansers, and antiperspirants.

What is an Endocrine Disruptor? Endocrine disruptors are chemicals that may interfere with the body’s endocrine system and produce adverse developmental, reproductive, neurological, and immune effects in both humans and wildlife. According to the Environmental Working Group, “There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prematurely; competing with essential nutrients; binding to essential hormones; accumulating in organs that produce hormones.”

What are safe and effective alternatives to chemical filled household products? Which products we can trust?

Young Living is known for its large selection of pure, authentic essential oils, but we also have a wide selection of safe, naturally derived, plant-based products for the entire home!

The Young Living Thieves product line offers healthy alternatives for all your cleaning needs! We have everything from hand soap to laundry detergent. You can feel confident knowing that we don't use any harsh chemicals and the entire line is infused with the powerful Thieves essential oil blend.
You will feel empowered knowing that the Thieves line is pure enough for your family and still strong enough for your everyday life!
One of the best decisions I’ve made to improve my health, the health of my family, friends and patients! Let’s talk😊

20/01/2020

We used to call it “pop” 🤮

Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “imit sweet desserts to one every other day” to “eep sugar consumption to 4 or less occasions per day.” In the United States, the American Heart Association is leading the charge, “proposing d...

20/01/2020

Loved learning directly from Dr. Oli at the Joyful Journey Conference this weekend! So much great info to roll out👏🏻👏🏻

15/01/2020

Looking forward to teaching this class on the benefits and uses of essential oils at my new office. Come join us!

It’s coming!!! Call us or visit www.medika.care to signup!

22/12/2019

Just another reason why I choose Thieves Household Cleaner to clean almost everything in my home.

Experts say adults and children alike can benefit from avoiding canned goods and certain plastics and substituting natural products for commercial cleaning products.