Beth Reel Coaching, LLC

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Beth Reel Coaching, LLC Life Coach, Yoga and Meditation Instructor, Circle Leader, Certified Kripalu Mindful Outdoor Guide, and Association of Nature and Forest Therapy Guide.

Guiding connection and belonging and changing relationships with the Earth, body, mind, and Spirit. Outdoor mindful experiences, coaching, meditation, yoga and mindful eating practices designed to bring you back to yourself. Going out to go in. Finding your true nature...in nature.

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09/12/2025

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“In Irish folklore, the Cailleach is consistently portrayed as an immensely old and powerful goddess; many of the stories emphasize her great age, and such stories are deeply embedded in the landscape.

Their usual setting is wild and rocky places, like the place names which are associated with her and which are usually attached to mountains or locations in which ancient dolmens and cairns are to be found.

More often than not, the stories say that the Cailleach is the creator of these places…

Stories of the Cailleach and mythic old women like her arise out of a time when the Earth was commonly represented as the body of a woman.

Caves were thought of as wombs, rivers as veins or the flow of life-giving milk, and hills were seen as breasts … but then, with time, the Divine became disembodied, transcendent, and the physical became something to overcome or supersede…

In many parts of Europe, these powerful and life-giving elder women were transmogrified in the folklore into stereotypical witches.

But what is interesting to me is that, although so many old gods vanished from memory after the adoption of Christianity, the Cailleach did not; her stories, and the stories of gigantic old women like her, are abundant in the landscape, and still very much alive.

It’s the old women who remain here then; it’s the grandmothers who endure.”

~ Sharon Blackie, “Hagitude: Reimagining the Second Half of Life”

Art by Elena Albanese

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06/12/2025

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don’t call me resilient
like it’s a crown
i wanted to wear

don’t paint me
in gold resurrection
and say “look how she rises"
as if I’m a phoenix
by choice
not necessity

you praise my strength
like it grew wild and free
from power
not grief

but darling—
my resilience
was not a poem
it was a scream

it was duct tape
and deadlines
and trembling hands
on the wheel
and nights crying
on cold linoleum
while the world insisted
i was tough
and had it all together

it was smiling in rooms
where i was bleeding
it was laughing
so no one would ask
why my eyes looked like
they remembered the war

so no
resilience isn’t a compliment
it’s a scar
you named beautiful
because you didn’t want to look
at the wound

it’s the armor
you admired
so you wouldn’t have to ask
why i needed it

you say
“you’re so strong”
i hear
“you can take more”
but what if i don’t want to?

what if
my vulnerability
is more essential
than my ability to
take a hit?

what if feeling my feelings
all the way down
is fierce reclamation
of my authentic self?
what if i want
a life that bares
the naked inconvenient truth
in my teeth
not just the sword
in my smile?

what if i am
just as strong
in my grief
and tender overwhelm
as i am when i’m carrying on
or as you like to say—
walking it off?

what if i’m tired of compliments
that support hiding
the fractures and bruises
so you can be comfortable?

i refuse to be
a crime scene coverup
i refuse to be complicit
in falsifying my truth
so i can win your esteem
like there’s a trophy
for suffering
and a reward for silence

no

i’d rather hear
how brave i am
to be real in a world
that benefits from fakery

how courageous
i am to feel my fear
and still show up fully
shaking and imperfect

that i am a badass
for wearing reckless joy
bigger than my damage

now that, dear patriarchy,
is a compliment

~ Angi Sullins

Art by Tamara Adams Art

Beautiful night for moon and star bathing 🌕✨💜
05/12/2025

Beautiful night for moon and star bathing 🌕✨💜

27/11/2025

Young Australians are facing significant mental health challenges. One in five young people experiences mental illness, including anxiety, depression and substance abuse disorders.

A groundbreaking Victorian trial found that group-based ‘nature prescriptions’ – where health practitioners prescribe nature-based activities for patients – can deliver compelling results and value for money.

Conventional therapies can be costly and frequently involve long waiting periods. In contrast, spending time in nature offers an alternative that is affordable, widely accessible, and grounded in a long-standing truth: being in natural environments supports our well-being.

Tap through to read more → unimelb.me/3LZS7vc

25/11/2025

Stunning show this morning 🌅

18/11/2025

Holding deep gratitude for the women who gather for the Rest, Renewal, and Reflection retreat at Kripalu this past weekend.

Together, we shared courage, kindness, and vulnerability, building a sweet community in a few short days.

Thank you all 💜🙏🏼

There is still time!!!Join me the new Virtual Roots + Wings Women’s Circle on Tuesday, November 18 at 7:00 pm (ET) from ...
18/11/2025

There is still time!!!

Join me the new Virtual Roots + Wings Women’s Circle on Tuesday, November 18 at 7:00 pm (ET) from the comfort of your own home.

This is a sacred space to pause, reconnect, and root into what grounds you — while spreading your wings toward what’s calling you next. Through guided meditation, meaningful sharing, and gentle reflection, we’ll honor the season we’re in and the stories we carry.

💻 Online via Zoom
🕖 November 18 | 7:00–8:30 pm ET
🔗 Visit the link in my bio to reserve your spot.

Let’s gather. Let’s listen. Let’s grow, together 💜🙏🏼

15/11/2025

Finally sharing- part 2 of Kripalu School of Mindful Outdoor Leadership, Mindful Outdoor Guide Level 2 training. Morning fire meditation with the sun rise, views and creatures. Howling and yipping coyotes in the night. And fire making practice requiring one to dig deep. What a transformative week 💜🙏🏼

Roots + Wings New Moon Women’s Circle! Join us Sunday, November 9, 2025 ~ 2:00 - 4:00 pm at Be Love Yoga, LLC in Tolland...
05/11/2025

Roots + Wings New Moon Women’s Circle!

Join us Sunday, November 9, 2025 ~ 2:00 - 4:00 pm at Be Love Yoga, LLC in Tolland, CT!

This circle is a supportive, nonjudgemental place. Take some time to connect with your inner voice, and leave inspired to move into the month ahead.

Find the 🔗 in my bio for more information and to register.

Address

CT

Website

https://linktr.ee/bethreelcoaching

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