DIG Coaching Practice

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DIG Coaching Practice ADHD isn’t a deficit of attention as the label would have you believe. It is a self-regulation issue.

DIG Coaching Practice provides attention coaching services designed to help those diagnosed with or impacted by attention deficit disorder.

06/02/2026

Not therapy.
Not behavioral training.
This is ERGONOMICS for the ADHD brain.

We don’t try to make you “try harder.”
We teach you how to build accommodations that actually work.

📅 Starts Wednesday, February 11, 2026
⏰ 3:00 – 4:15 PM EST
💸 Early Bird ends TONIGHT AT MIDNIGHT (save $150)

Learn more or sign up here: https://digcoaching.com/cognitive-ergonomics/

NOT therapy.NOT behavioral training.This is ERGONOMICS for the ADHD brain.We don’t try to make you “try harder.” We teac...
04/02/2026

NOT therapy.
NOT behavioral training.
This is ERGONOMICS for the ADHD brain.

We don’t try to make you “try harder.” We teach you how to build accommodations that actually work.

📅 Starts Wednesday, February 11, 2026
⏰ 3:00 – 4:15 PM EST
💸 Early Bird ends TONIGHT AT MIDNIGHT (save $150)

Learn more or sign up here: https://digcoaching.com/cognitive-ergonomics/

“One of the best things you can do is make yourself accountable to others. Tell other people what you plan to do. Make s...
03/02/2026

“One of the best things you can do is make yourself accountable to others. Tell other people what you plan to do. Make sure they arrange some kind of a consequence if you don’t do it.”

Get your copy of the Dr. Russell Barkley Interview Collection today: https://digcoaching.com/barkley-collection

SAVE $150 when you register before TOMORROW at midnight!Cognitive roadblocks don’t mean you’re broken. They mean your sy...
03/02/2026

SAVE $150 when you register before TOMORROW at midnight!

Cognitive roadblocks don’t mean you’re broken. They mean your system needs better design.

Join Cognitive Ergonomics From the Inside Out:

🧠 Feb 11 – May 13, 2026
🕒 Wednesdays, 3:00 – 4:15 PM EST

Learn more: https://digcoaching.com/cognitive-ergonomics/

https://conta.cc/4c5vtwk
02/02/2026

https://conta.cc/4c5vtwk

Email from DIG Coaching Practice LLC What's Your Brain's Potential? Greetings! Just a friendly reminder that time is running out to take advantage of our Early Bird Special for the upcoming class in C

“Often when you think you're at the end of something, you're at the beginning of something else.” - Fred Rogers         ...
02/02/2026

“Often when you think you're at the end of something, you're at the beginning of something else.” - Fred Rogers

We did it.  We made it through January.  But tomorrow....
01/02/2026

We did it. We made it through January. But tomorrow....

Ready to stop fighting your ADHD and start working with your brain?Cognitive Ergonomics From the Inside Out begins Wedne...
30/01/2026

Ready to stop fighting your ADHD and start working with your brain?

Cognitive Ergonomics From the Inside Out begins Wednesday, February 11, 2026!

🗓 February 11 – May 13, 2026
⏰ 3:00 – 4:15 PM EST

💸 Save $150 with Early Bird pricing (ends February 3rd at midnight)

This program is built on Dr. Russell Barkley’s executive function framework and changes how you understand ADHD from the inside out.

28/01/2026

Walk a Mile for Kindness & ADHD in Hershey, PA!

This Valentine’s Day, turn love into action. Join Tony and Cassi Bellezza of Anthony’s Way – The Road to Kindness for the 2nd Annual Walk a Mile for Kindness & ADHD on February 14 from 10–3 PM at

This community walk supports kids and teens living with ADHD, raises awareness, and reminds families they are not alone. Every step helps spread understanding, compassion, and real support.

Follow the orange heart balloons along the route for small surprises, meaningful conversations, and moments of connection.

🚶‍♂️‍➡️ Form a team and walk with purpose!
🧡 $25 donation per participant
 🎟️ Children 18 and under walk free

Kindness moves us forward. Walk with us.

TheWayForwardPodcast TheWayForwardAKindnessMission WalkForKindness W4K WalkForKindness&ADHD HersheyFreshMarket

What if motivation isn’t something you force, but something you design?That’s what Cognitive Ergonomics teaches.Our next...
27/01/2026

What if motivation isn’t something you force, but something you design?

That’s what Cognitive Ergonomics teaches.

Our next class runs:

📅 Feb 11 – May 13, 2026
⏰ Wednesdays, 3:00 – 4:15 PM EST

Early Bird savings of $150 end February 3rd at midnight.

Learn more if you’re done struggling and ready to engineer solutions. 👇

https://digcoaching.com/cognitive-ergonomics/

“If your emotional buttons are pushed so quickly and so often, that really annoys other people, and they’re going to sta...
27/01/2026

“If your emotional buttons are pushed so quickly and so often, that really annoys other people, and they’re going to start to withdraw from you, and they’re going to start to view you as being way too dramatic in your emotions.”

Get your copy of the Dr. Russell Barkley Interview Collection today: https://digcoaching.com/barkley-collection

Check it out here: https://digcoaching.com/cognitive-ergonomics/
27/01/2026

Check it out here: https://digcoaching.com/cognitive-ergonomics/

Make 2026 the year you understand your ADHD instead of battling it.

Cognitive Ergonomics From the Inside Out starts:

🗓 Wednesday, February 11, 2026
⏰ 3:00 – 4:15 PM EST
🧠 Runs through May 13, 2026

Save $150 when you enroll before February 3rd at midnight.

Address

GA

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+17622332343

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DIG Coaching for ADHD Management

Helping adults impacted by ADHD: http://digcoaching.com.

Are you impacted by attention deficit hyperactive disorder (ADD, ADHD), attention or executive function issues?

ADHD isn’t a deficit of attention as the label would have you believe. It is a self-regulation issue. How effective you are at regulating your ADHD symptoms directly relates to how effective you are in your relationships, in your work, and with yourself.

HOPE (or as we call it, the Aha!) is helping you identify, tune into, and then manage the challenges that are standing in your way.