11/14/2025
Most of your triggers didn’t start in adulthood.
They began as unmet developmental needs — long before you had words for them.
And your body still reacts from that place.
Here’s how the Five Elements show those early wounds:
🔥 Fire reacts to unfairness → needed inclusion and acceptance
🟤 Earth reacts to feeling ignored → needed nurturing and warm presence
⚪️ Metal reacts to criticism → needed validation and recognition
🔵 Water reacts to disruption → needed encouragement to trust your instincts
🟢 Wood reacts to being stepped on → needed safe boundaries and space to grow
Your reactions aren’t flaws.
They’re messages from younger versions of you — asking for what they never received.
When you heal the need, the trigger dissolves.
When the elements balance, you return to yourself.
👇 Comment your element (or your trigger) below.
I’ll teach the acupressure reset for YOUR unmet need in the next video.
🧘♂️✨
