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30/10/2025

Let’s be honest - it’s nearly impossible not to sneak a few pieces of candy from the trick-or-treat stash. Before heading out (or digging in), grab your TerraZyme Digestive Enzymes.

This powerhouse blend of whole-food enzymes helps your body handle the processed, sugary treats that can leave your tummy feeling less than great.

Take 1–3 capsules with meals:
- 1 if your plate is filled with whole foods
- 2–3 if your “dinner” looks more like a candy buffet

Your stomach will thank you - promise.

29/10/2025

🎃 Trick or Treat...

Before the kids dash out the door in full costume mode, give their little systems a boost with this fun and functional roller blend. It’s great for keeping up their energy and supporting immunity while they’re out and about.

🧡 Trick or Treat Roller Blend (10 mL):
- 5 drops Wild Orange
- 5 drops Frankincense
- 4 drops Cedarwood
- 3 drops On Guard

Top with carrier oil of your choice. Roll onto the back of the neck, bottoms of feet, or down the spine before heading out.

Smells amazing, works like magic.

28/10/2025

🍂 Halloween is almost here, and there’s no better way to set the mood than with your favorite diffuser blends. From bright and fun to dark and cozy, these doTERRA essential oil blends will fill your home with the magic of the season.

🎃 👻 Check out my favorite Halloween-inspired blends here: https://www.doterra.com/US/en/blog/essential-oil-blends-for-spooky-nights?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=473794

🧙🏼Which blend will you be diffusing this year?

27/10/2025

There’s nothing like the cozy scents of fall … fresh pumpkin treats, crunchy leaves, and crisp, sunny days. Even when life is busy, you can bring those comforting aromas indoors with your diffuser.

Try this cozy combo to get started:

Cozy Café
- 3 drops Vanilla Chai
- 2 drops Harvest Spice®
- 2 drops Copaiba
- 1 drop Ginger

Close your eyes, breathe deeply, and let your space feel like fall.

26/10/2025

Your gut does more than just digest — it impacts your energy, mood, skin, and immunity. That’s where PB Restore and PB Assist+ come in.

PB Restore: A once-a-day capsule with prebiotics, probiotics, and postbiotics to support balance and gut health.

PB Assist+: A tasty probiotic and prebiotic powder you can mix with water, helping your microbiome stay happy and thriving.

Start your day with this duo and feel the difference from the inside out.

25/10/2025

Fall in love with the flavors of the season with this creamy Pumpkin Smoothie, infused with the warmth of doTERRA On Guard. It’s the perfect blend of cozy and nourishing - a little comfort in a glass, with the added bonus of immune support.

Would you enjoy this as a quick breakfast or a midday pick-me-up?

Check out the recipe:
https://www.doterra.com/US/en/blog/recipe-on-guard-pumpkin-smoothie?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=473794

24/10/2025

🌿 VMG+ is your all-in-one support for energy, focus, immunity, and overall wellness. Packed with whole-food vitamins, minerals, superfoods, and essential oils, this powerhouse helps your body absorb the nutrients it needs - naturally.

Mix one sachet into water, shake, and you’re ready to take on the day.

Do you start your mornings with VMG+?

23/10/2025

Fall scents are my favorite - but the chemical-heavy sprays you find in stores? Not so much. This simple DIY “Fall Fresh” spray is all-natural, smells amazing, and can be used anywhere.

🍁🍂 DIY Fall Room Spray
- 10 drops Harvest Spice
- 10 drops Wild Orange
- 5 drops Cassia
- 5 drops Cinnamon Bark
- 1 tablespoon Witch Hazel or vodka
- Water to fill a 4 oz spray bottle

Shake well and spritz to freshen the air, your linens, or even your car. It’s autumn in a bottle, without the harsh stuff.

22/10/2025

Don’t toss those empty bottles just yet - they’ve still got more to give. One of my favorite ways to use them up is by adding the bottles to a jar of Epsom salts. When you’re ready for a bath, just add a cup of the scented salts to warm water and soak up the leftover goodness.

Have empty supplement bottles? Turn them into a simple bird feeder - it’s easier than you think:
https://www.dōTERRA.com/US/en/blog/diy-bird-feeder?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=473794

What creative ways have you found to repurpose your bottles?

21/10/2025

💪🏼🛡️Originally created with kids in mind, Stronger has become a favorite for the entire family. With Cedarwood, Litsea, Frankincense, and Rose in a base of Fractionated Coconut Oil, this pre-diluted roller supports a sense of wellness and vitality any time of the year.

It’s also a hidden gem for the skin - keep it in mind when you need a little extra support for minor irritations. And the fresh, uplifting scent. That’s just a bonus.

Have you added Stronger to your daily routine yet?

20/10/2025

As the temperatures drop, the Breathe blend becomes a go-to in my house. With Laurel Leaf, Eucalyptus, Peppermint, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara, it’s the perfect mix to create an atmosphere that supports clear, easy breathing.

Diffuse it during the day when seasonal threats are high or at night for more restful sleep. And if you share your home with a snorer, a little Breathe in the bedroom diffuser can be a game changer.

How do you use this blend in your home?

19/10/2025

A consistent bedtime routine can make a world of difference for kids - and for parents, too. One of my favorite rituals is running the diffuser about 30 minutes before bed with this calming blend:

Bedtime Blend
- 2 drops Vanilla
- 2 drops Wild Orange

It sets the mood for a peaceful evening, helping everyone relax and settle in. What’s one thing you do to make bedtime easier in your home?

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