Bala Shala

Bala Shala Bala Shala is a yoga studio especially for kids. We offer prenatal yoga, parent and baby yoga, parent and me yoga, little kid, kid, big kid and teen yoga.

Thankful for movement, mindful moments, and the Bala Shala family that grows with us every year.Happy Thanksgiving from ...
27/11/2025

Thankful for movement, mindful moments, and the Bala Shala family that grows with us every year.
Happy Thanksgiving from our hearts to yours!

22/11/2025

Move your body, lift your spirit! 🧡
Dance is one of our favorite ways to release energy and create joy at Bala Shala

Our instructors Staci, Hali, Stella & Megan lead with patience, playfulness, and heart helping kids grow inside and out ...
08/11/2025

Our instructors Staci, Hali, Stella & Megan lead with patience, playfulness, and heart helping kids grow inside and out 🌈

08/11/2025

✨ Inhale calm. Exhale stress.
Follow the ball and let your breath guide you back to the present. 🌸

Pause. Breathe. Smile. Mindfulness isn’t just on the mat it’s in every small act of awareness and kindness. 🌈
06/11/2025

Pause. Breathe. Smile. Mindfulness isn’t just on the mat it’s in every small act of awareness and kindness. 🌈

There’s always room on the mat. We celebrate every child’s unique way of moving and growing. 🌟
03/11/2025

There’s always room on the mat. We celebrate every child’s unique way of moving and growing. 🌟

Step inside our circle! Each class blends movement, mindfulness, and friendship where every child shines in their own wa...
02/11/2025

Step inside our circle! Each class blends movement, mindfulness, and friendship where every child shines in their own way. ✨

Happy Halloween 🎃👻
31/10/2025

Happy Halloween 🎃👻

“Bala” means youthful power. “Shala” means home. Together = Bala Shala — a place to learn, move, and shine. 🌼
30/10/2025

“Bala” means youthful power. “Shala” means home. Together = Bala Shala — a place to learn, move, and shine. 🌼

27/10/2025

Mindfulness can be playful! Every stretch and every laugh teach focus, kindness, and confidence. ✨

Everyone moves at their own pace — no winners, no losers, only explorers discovering balance and laughter. 💛
25/10/2025

Everyone moves at their own pace — no winners, no losers, only explorers discovering balance and laughter. 💛

Bala Shala is where confidence, calm, and creativity bloom 🌈
24/10/2025

Bala Shala is where confidence, calm, and creativity bloom 🌈

Address

CA

Opening Hours

Monday 11:30 - 17:30
Tuesday 09:00 - 17:30
Wednesday 11:30 - 17:30
Thursday 09:00 - 17:30

Telephone

+19492935145

Website

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