NE Wellness

11/04/2025

Give Thanks, & Get Wellness🍂

For the whole month of November, BOGO FREE on Sauna, Float, Community Acupuncture, and Cold Plunge sessions! Buy one full priced session, get another one free!

-They have to be the same session type to get the next one free.

Take care of your body this November, while the deals are hot! Go book your sessions now!

10/31/2025

🎃 Happy Halloween from all of us at NE Wellness!

We’re treating you to extended hours, we’ll now be open Mondays until 8 PM!

10/24/2025

✨ More After-Hours Sauna Access! ✨

You asked, we listened! Our After-Hours, unstaffed sauna sessions just got an upgrade

We’ve expanded from one room to three, giving you even more flexibility to unwind before we open or after we close

🕓 When: Available before opening and after closing
🚪 What’s New: 3 sauna rooms now open for after-hours use
📲 How It Works: Follow the steps in the images below for easy access during unstaffed hours

More rooms
More availability
More time for you

Questions? Send us a message — we’re happy to help!

10/07/2025

✨ Release: Sound Bath & Meditation ✨
Ignite Your Path Forward

Take time to reset, restore, and reconnect. Join us for a deeply healing evening of sound and stillness led by energy healer and massage therapist Marie Torrez.

🧘‍♀️ Saturday, October 25th | 5:00–6:30 PM
💫 $45
📍 Register via Mindbody or at the front desk

This immersive experience combines sound bath and guided meditation to help release what no longer serves you—and create space for clarity and intention.

🔔 Please bring:
✔️ A mat or blanket
✔️ A journal for reflection

Space is limited — book today to reserve your spot!
Come as you are. Leave renewed.

10/02/2025

🌿 October Wellness Special 🌿
We’re excited to offer 10% OFF all Pranarōm Hydrosols, all month long!

Pranarōm, a leader in certified organic essential oils, brings the same purity and quality to their line of Hydrosols, gentle, plant-based mists that are perfect for everyday wellness.

✨ What are Hydrosols?
Hydrosols are the water-based co-product of essential oil distillation, made from fresh flowers, leaves, fruits, and more.
✔️ Safer + gentler than essential oils
✔️ Subtle botanical scent
✔️ Ideal for use around children & pets
✔️ Great for facial toners, room sprays, and calming mists

💧100% organic. Safe. Effective. Refreshingly simple.

Stop by NE Wellness and experience the softer side of aromatherapy, all while saving 10% through October! 🌸

09/29/2025

🚨 LAST CHANCE! 🚨

Our September Wellness Promo ends TOMORROW (9/30)! Don’t miss your chance to get your first month FREE on all new:

🔥 Infrared Sauna Memberships
💧 Float Therapy Memberships
🌿 Community Acupuncture Memberships
⚡ Optimization Room Memberships

🗓️ Offer valid through 9/30 only
🙌 New memberships only
📅 3-month minimum commitment

Start your wellness journey today — the clock is ticking! ⏰

09/21/2025

🎉 Today’s the Day! 🎉 We’re back at Twin Cities Veg Fest from 10 AM to 4 PM! 🎶🌱

Stop by and treat yourself to a rejuvenating massage or soothing acupuncture session. Plus, try our FREE samples of Adaptive Greens — your perfect blend of supergreens to keep you energized all day! 💆‍♀️💚✨

Don’t miss the amazing vegan food, inspiring talks, and fun activities for the whole family. And did we mention it’s FREE to attend? 🙌

See you at Harriet Island Park in St. Paul — we can’t wait to share the good vibes with you!

09/16/2025

✨ We had an amazing time at Twin Cities Veg Fest last year, and we’re SO excited to be back this year! 🎉

Come visit us for a relaxing and rejuvenating experience with our soothing massages and healing acupuncture treatments. 🌿💆‍♀️ Whether you’re here to unwind or discover a little wellness magic, we’d love to share it with you.

The festival is packed with food, fun, and inspiration — featuring delicious vegan fare, cooking demos with free samples, inspiring talks, a family-friendly area, and around 100 exhibitors!

Best of all, the festival is FREE to attend, with free-will donations welcomed to help keep it going.

Join us at the beautiful Harriet Island Park in St. Paul, right along the stunning Mississippi River.

Learn more: https://tcvegfest.com/

All are welcome! 🌈

See you there! 💚

09/12/2025

Join us tomorrow at the Steps for Sleep event ♥️

We’re proud to support Steps for Sleep, a family friendly event supporting My Very Own Bed!

Join us Saturday, September 13th from 9-11:30am for Movement Moments- fun and accessible 15 minute sessions including Soul Line Dancing, Hop Hop Cardio, Yoga, and more! The more you move, the better you sleep! See you then!

Join us Saturday, September 13 at DeLaSalle High School for a high-energy morning of movement, music, and community—all in support of better sleep for kids. Now in its 5th year, this family-friendly event is stepping beyond the traditional walk. Instead, we’re introducing Movement Moments—fun ...

09/02/2025

with over eight years of experience, Nefertiti is a therapeutic massage therapist who specializes in deep tissue work with a problem-oriented approach. her practice is focused on addressing chronic tension and pain, injury recovery, and muscular imbalances by targeting the root cause, not just the symptoms.

click below to read her full biography:

https://newellnessmpls.com/nefertiti-mpls-1