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Revolutionizing healthcare by delivering Food as Medicine nationwide. Delivering the farmers market to your door!

24/02/2023

Eating fruits can help lower the chances of cardiovascular disease. This Heart Health Month, we teamed up with to give our members one of the healthiest fruits – the pear. In fact, the Iowa Women’s Health Study found that pears and apples were the best for heart health. 🍐♥️

Pears are a tasty fruit that can help you reach your health goals. The fiber found in pears helps control the body’s use of sugars. This keeps hunger and blood sugar in check. Fiber can also help lower your blood sugar. It can also improve how your body reacts to insulin. This is important for people with diabetes. Made of 80% water, eating more pears can even help you reach your hydration goals.

Check out our stories today and get this Warm Roasted Pear & Brussels Sprouts Salad recipe made with on blog.FarmboxRx.com (or click link in bio).

20/12/2022

Did you know cranberries are about 90% water? 🙊💧That's right! Plus, these little berries are filled with vitamins C, E, K, and manganese, making them a healthy holiday treat ♥️❄️

Head to today's story to find out the full recipe for this classic cranberry sauce 😋

15/12/2022

Just a reminder that everything will be o-kale 🥬😉💚

12/12/2022

'Tis the season 🎁 for healthy spins on your favorite holiday classics! Want to know how to make a simple Veggie Loaded Stuffing? Head to today's story for the full recipe 🥕

09/12/2022

Eat up! 🍎🥑🥕

05/12/2022

featuring Cinnamon Applesauce 😋 🍎Did you know apples have been linked to improved gut health? That's because eating just one apple has about 16% of your daily recommended fiber intake 👍 This simple recipe requires 4 apples and 1 tsp of cinnamon. Here's what you do:

1. Chop apples into roughly 1-inch pieces. Remove the stems and core. Optional: peel apples before chopping.
2. Add apples and cinnamon to a small saucepan over medium heat. Cover, and cook the mixture. Stir occasionally for 15-20 minutes, or until the apples are very tender.
Note: Add a splash of water if the apples start drying out during the cooking process.
3. When the apples are tender, stir and mash them with a wooden spoon or potato masher. Enjoy warm or cold.

01/12/2022

FarmboxRx is proud to be an engagement and technology platform that breaks down barriers to health equity through nutrition and health literacy. 🍎🥬📚

With a focus on addressing the root cause of healthcare inequities, FarmboxRx delivers proactive and preventative interventions through high-tech, high-touch programs.

To learn more about what we do, visit our website:
https://www.farmboxrx.com/

24/11/2022

Wishing everyone a day filled with gratitude ♥️ What’s something you’re grateful for? Comment below ⬇️

15/11/2022

The pearfect fall treat does exist 🥺🍂 🍋🍯🍐

04/11/2022

Did you know the different food colors each contain a variety of vitamins and minerals? That's right! From red foods to white foods, the colors are responsible for several health benefits. 🍎 🍊 🍌 🥬 🫐🧄

encourages you to eat the rainbow! Do your best each meal to include a variety of colors on your plate. 🍽 Remember, the health benefits are in the colors 🙌

01/11/2022

Smells like the holidays are right around the corner 👀🍒🍂🍊❄️

28/10/2022

anyone? 🙋‍♂️

Avocados are rich in healthy fats that are linked to reduced inflammation and lower LDL cholesterol levels, making avo toast a super, nutrient-dense breakfast. Plus, it only takes a few minutes to prepare. Sprinkle with salt, pepper, lemon, and cilantro and you won't be disappointed. 🥑🍞

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+18884163589

Website

http://www.farmboxrx.com/

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