Wisdom of the Body, LLC

30/07/2021

Are you the parent of this new generation of children who come in with ‘all the lights on’?

The importance of letting all of your Intuition come out.

21/07/2021

Amen and Aho.

14/07/2021

We’ve been trained to not ask for support when we need it most. We’ve been taught to hide our grief and push forward. What if we allowed ourselves to share our stories so that others could learn deeply? What if this is the quickest way to Healing?

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06/07/2021

Wondering if Craniosacral Therapy is right for you? Sharing what I get to do with my clients and the transformation that follows.

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06/06/2021

The way I Ground shifts day to day. It’s been a year and some since we spent time in quarantine, and I often tell people the way we used to ground may not be what works anymore. If it doesn’t feel right - try something else. You are never locked into one thing.

Here are some of my favorites:
🌿 Walk barefoot for a significant amount of time. If you think you are complete - keep going, there’s more.
🌿 Chant/Sing: Clear all the energy stored up that feels like excess. It doesn’t have to sound pretty to move the energy. You can also choose a mantra that resonates for you that day.
🌿 Dance. For me this is significant. I tap into the primordial energy and let my body movements express what is present. Again, this is not for anyone but yourself.
🌿 Meditation (yes that’s an obvious one)
🌿 Journaling: Doing what I call a ‘brain dump’ allows the Ego and chatter to physically move out into form. From there we shed and start over. If you practice this enough, once you release you will begin to get the answers and truths you’ve been asking for.
🌿 Play a song(s) on repeat that gets you into alignment. This would be something that vibrates you up to match your highest self. It could be something playful, sacred, quiet, loud, sensual, etc.
🌿 Play with energy. Feel your own rhythm and energy. Then feel the outer edges of the Universe. Pause and Allow them to come into alignment - don’t rush this.

How do you ground? Comment below!

26/03/2020

You may not have heard from me in a while but I've been on IG for a long time. Follow me for loads of goodies!

16/08/2018

Even small wins are big wins! Check out this article recently published about me and CranioSacral Therapy. I can’t wait for this work to be part of a regular, every day discussion!

Today we’d like to introduce you to Alison Ferrera. So, before we jump into specific questions about the business, why don’t you give us some details about you and your story. You could drop a pin anywhere in my timeline and declare it the beginning of my story. It’s almost impossible to prete...

13/04/2018

If you were able to discover a hidden aspect of yourself, would you do it? If you could soften your edges and make space for more creative energy, would you? If you could leave the past behind, and find yourself again - what steps would you be willing to take? Enjoy this next blog post about the shift in feminine awareness.

About a month ago I looked in my closet and started laughing! Who was the person, that I'm living with, that I'm being, that has hiking boots and high heels??!!

05/04/2018

This beautiful article was written by one of my CranioSacral instructors. The benefits of CranioSacral Therapy during pregnancy, birth and postpartum are being collected and documented daily. Lately my office is filled with breech babies ready for a shift and newborn babies releasing their births, rebalancing their bodies and finding that reflux is resolved. Talk about gratitude and trusting the body's inner wisdom!

https://www.massagemag.com/craniosacral-therapy-for-pregnancy-88678/

04/04/2018

Another breech baby turned to the head down position with CranioSacral Therapy!! Today was a good day!!

20/03/2018

Come Join Marianna and I for Circle Ceremony next Week, Tues March 27 @6:45p. Babies in arms welcome for you postpartum mamas in the perfect place for this discussion/circle!!