Seven Wellness

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Seven Wellness

We are focused on improving mental health for mothers and children.

09/09/2025

🌟 We are very excited to announce our team is growing! Terrell Yerby, Resident in Counseling, is joining the Seven Wellness Team.

Terrell is interested in working with these populations:
- Black Men
- Anyone struggling with grief and loss
- Relationship issues

Terrell brings years of service working in the human services field and is excited for the therapy journey.

If you are interested in working with him, click the link in the bio or go to our website www.sevenwellness.org.

01/07/2025

✨ Meet Jazmine Wood, LPC – a compassionate therapist here to help you move forward with confidence and clarity.

Jazmine works with individuals who are navigating:
– Anxiety
– Daily life stressors
– Low self-esteem
– Stress management and burnout

She creates a supportive, non-judgmental space for clients who need an outlet and a guide—someone who truly listens and helps them break through barriers.

Her approach is warm, empowering, and focused on helping you identify challenges, develop coping strategies, and rediscover your strengths.

🖤 If you’re feeling stuck, overwhelmed, or simply in need of support—you don’t have to face it alone.

📩 Book a session with Jazmine today and start your path toward peace and progress.
Link in bio.

09/06/2025

Meet the Therapist: Dr. Lauren Magruder

👋🏾 Hey, I’m Dr. Magruder — founder of Seven Wellness and a therapist deeply committed to supporting Black mothers on their mental health journey.

I created this practice because I saw the need for a space where Black women, especially those balancing caregiving, careers, and community, could feel seen, heard, and supported.

🌱 I help my clients navigate:
– Burnout and overwhelm
– Identity shifts in motherhood
– Anxiety, depression, and grief
– Setting boundaries and reclaiming self-care

My approach is compassionate, culturally-affirming, and client-centered. Therapy with me is a space for you to take off the mask and just be.

✨ You deserve care, too.

🖤 Ready to learn more or start your journey?
📩 Book a free consultation today—link in bio.

20/05/2025

May is Mental Health Awareness Month. Whether you’re:
- A black mom navigating motherhood
- Professional navigating burnout
- Or tired of being everything to everyone

You deserve a safe place!
Book a consultation or click the link in our bio to inquire about therapy.

💚

13/12/2022

A bunch of us are guilty of this! Let us know your thoughts in the comments.

If you are guilty, are there some ways you stop yourself.

15/11/2022

Fellas yall alright?

Because health isn’t just your physical health it’s mental as well! Your mental health can impact any physical symptoms.

04/11/2022

These are tough times. Between media coverage of deaths, the economy, holidays, it all can feel like too much.

This is your reminder to never stop and keep going. If you need some assistance click the link in the bio.

28/10/2022

If you or someone else you know is looking for services.

Complete this form and someone will reach out to you. https://docs.google.com/forms/u/1/d/1o6Tg-IYC1qH_do3vwk92GmWWXsPZjPpq_ZnI-pvkUR0/edit

18/05/2022

It will be ok.

Say it with me 3x

It will be ok.

It will be ok.

It will be ok.

Sometimes we need a simple reminder that things will be just fine.

08/05/2022

Happy Mother's Day from Seven Wellness!

27/04/2022

I will focus on what I can control.

Say it with me 3x

I will focus on what I can control.

I will focus on what I can control.

I will focus on what I can control.

Anxiety is often a result of focusing on things we can’t control. We have limited control over things in our lives because well we can’t control other people. What we can control is our expectations and reactions to those things.

11/04/2022

Join us this Tuesday, April 12 at 7 PM EST for an Instagram live Q&A with birth Doula Capri Cook, IDoulaThis!

Address

Telephone

+18042930264

Website

http://www.sevenwellness.org/

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