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Cherry Blossom Healing

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12/02/2026

Today is a new beginning.
You don’t have to carry yesterday’s weight into today’s peace. 🤍

Growth starts with one brave step — reaching out, speaking up, choosing yourself.
Are you ready to begin again?

10/02/2026

Are you ready to breathe again?
Not just survive—but heal, feel, and live fully.
Therapy is where growth begins. 🤍

09/02/2026

: Some days feel like nonstop rain. But emotions move, seasons change, and healing happens.
It can’t rain forever. 🤍

06/02/2026

Black History Month reminds us that strength and survival are part of our legacy — but so is rest.
Honoring Black history also means honoring Black mental health. Healing, boundaries, and asking for help are acts of resistance and self-love.
Your well-being matters. Always. 🤍

02/02/2026

Mental Message Monday 🌸
If this resonates with you or someone you may know type in the comments below the word “CLEAR” 🤍

29/01/2026

Today’s Question of the Day is a gentle check-in. Tap your answer in our IG Story 🤍

28/01/2026

Tip of the day: Sit with discomfort for a few minutes instead of immediately fixing it. 🌸

26/01/2026

We’re just beginning. What has this New Year already taught You about yourself? 🌸

22/01/2026

Tip: Choose one task today to do slowly and without multitasking. 🌸

19/01/2026

If you’re running on empty, it’s not a failure—it’s a signal. Pour into yourself first, then share from what overflows.

12/01/2026

Mental Message Monday 🌸

31/12/2025

What are you leaving behind in 2025? 🤔
For many, it’s the pressure to explain boundaries, the habit of minimizing pain, and the expectation to stay emotionally available at the cost of well-being. Growth often looks like choosing yourself without needing permission.
HAPPY NEW YEAR’S EVE 🥳
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