NIA with G

15/11/2025

https://youtube.com/shorts/P7lfvu9tv2M?si=hVYYaPa8LzYlm9zb
I haven’t fact-checked Mayor Pete’s claims or DJT’s, but I know who I believe.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

13/11/2025

This speaks to me. Practice self compassion and kindness!

13/11/2025

Join us tomorrow!
No previous experience necessary; can even be done seated.
Union Sports Club and Community Center
First time? FREE.
Future classes as low as $13.75 per class.

10/09/2025

Excited and honoured to be offering NIA classes again at the Union Sports Club starting September 26th. 😍

28/08/2025

TONIGHT AT LITTLE BEACH!
Join us in experiencing movement, music, magic for the last time this season.
All welcome.

13/08/2025

The weather is co-operating for us tonight! ❤️
NIA at Little Beach, 7 PM.
Come. Move. Feel the sand under your feet, the breeze on your skin, the energy in your limbs and the JOY in your Spirit. It is a hot day, but it’s always cooler at 7 PM down by the water, and you can adjust your activity level to please YOU and YOUR needs/desires/body! (I am not a “heat lover” so I adjust the level too.)
Hope to see you there tonight!
Just $5. ALL funds going to Ronald McDonald House and LHSC Children’s hospital.

29/07/2025

Excited to be on the beach tomorrow night in Port Stanley!
Come and move your body in community. ❤️
$5. Little Beach. 7 PM. ALL bodies welcome!
ALL funds to Children's Hospital of Western Ontario for all they do and in honor of the care my grandson received 6 weeks ago.
$5. Little Beach. 7 PM. All welcome.

03/01/2025

FUN!

31/12/2024

Excited to resume teaching NIA at Union Sports Club and Community Centre.
THIS Friday — 10 - 11:15 a.m. EveryBODY is welcomed! ❤️

18/07/2024

$300 raised so far in support of Valora Place.
Join us tonight. $5 — Joyful movement!

20/06/2024

Sorry, NO NIA on the Beach tonight.
Happy Solstice, everyone. Hope to see you next Thursday at 7. Little Beach, Port Stanley