Susan Penn Health Coaching

16/12/2022

If you realize that you have enough, you are truly rich.

- Lao Tzu

16/11/2021

https://foodrevolution.org/blog/spices-for-digestion/?utm_source=facebook&utm_medium=post&utm_campaign=blog-engagement&utm_content=cardamom&fbclid=IwAR2CIOTjMHEZe2eAY3M0fzbEbmXfAc6a69NIAVd7yXx5x_74RAkKpcvwPLk

Want to improve your digestive health? These spices for digestion can alleviate an upset stomach, gas, bloating, and nausea naturally.

28/05/2021

BEAUTYCOUNTER'S TAKE YOUR PICK EVENT - is going on now through June 1st!!

Place an order of $125 and choose your mini freebie while supplies last!

Mini Countertime Tetrapeptide Supreme Cream (Intense moisturizer & anti-aging face cream)

OR

Mini Overnight Resurfacing Peel (a leave-on botanically derived multi-acid serum to even out skin tone & texture and erase those dark spots/sun spots/hyperpigmentation/scarring).

Which will you choose? Shop at current Pop-up Link below in comments!

Haven't switched to cleaner Beauty yet? This offer can be combined with first time order (or new email address 😉) offer of 20% off with code: CLEANFORALL20

12/05/2021

Low-carb life! Beef tips with onions and peppers in fajita seasoning over cauliflower rice with lettuce and avocado! Yum! 😋🥑 It will fill you up!

01/05/2021

I like to look at it as not following a certain "diet," but eating in a way that supports my best health!

Change your habits, change your life!

22/04/2021

Weight loss secret that only takes 2 minutes!😊

01/04/2021

I started out as a chemistry major in college, and now I know why! It's nice to have a chemistry background, but I know not everyone does, so I'm sharing this information to bring awareness and great tips!

04/03/2021

Happy 8th birthday, ! How far we’ve come in eight years - and for real, we’re just getting started!

Today we celebrate those who have voted with their dollar, supporting our mission and those who have slowly (or quickly!) switched to a safer sunscreen, skincare routine, deodorant, mascara, etc. We are using commerce as an engine for change - and YOU, the consumer, you deserve to be celebrated!! 🥳🥳

Thank you for courageously stepping up to shift an entire industry. I am so proud to be part of this movement!

06/02/2021

If you are looking for some recipes for apps and treats to stay keto on Game Day...

Serving ketogenic food at Super Bowl parties may feel like a challenge. Get amazing game day keto snacks inspiration with our top 25 Super Bowl recipes.

06/02/2021

Found this at COSTCO yesterday! Great for a snack or putting on top of Full Fat Greek yogurt for breakfast! Just stick to 1/3 cup serving size!

30/01/2021

How to Make A Big Impact On Your Health (and The Planet)!

Did you know that by making small changes to your daily routine you can protect yourself from toxic chemicals that can have potentially harmful effects? Read on for a curated list of small ways to refresh your day-to-day habits to help you lead a safer (and more socially conscious) lifestyle.