Spark Yoga

Spark Yoga Spark Yoga is a place of belonging and connection. We gather & grow together through sweat, encouragement, and curiosity. YOU belong here.

Spark Yoga is an encouraging & safe environment that invites you to strengthen & deepen your practice authentically. We are a family that supports each other's unique journey of turning inward and we believe in the value of freedom of expression through breath and movement. Together we heal, build confidence, and gather with compassion.

Join us Saturday, November 8th, for another Feminine Embodiment Workshop 🦋 hosted by Emma and Hana. This workshop will f...
31/10/2025

Join us Saturday, November 8th, for another Feminine Embodiment Workshop 🦋 hosted by Emma and Hana.

This workshop will focus on Intuitive Eating — learn how to fuel your body through each phase of your cycle. 🥩🍏🍫

What you can expect:
Intuitive Flow for Embodiment (60 min), Danyasa, moving through the feminine intuition, and a guided discussion about intuitive nutrition for hormone health.

Please bring a journal 📖

$45 for members, $50 for nonmembers. Sign up through the Spark App 🤍

Last Call 🌿This is your moment to say yes.
Join Spark’s 200-hour Yoga Teacher Training — beginning Jan 30, 2026 — and st...
29/10/2025

Last Call 🌿

This is your moment to say yes.
Join Spark’s 200-hour Yoga Teacher
Training — beginning Jan 30, 2026 — and step into a journey of practice, philosophy, and transformation.

✨ Place your $500 deposit by October 30
✨ Follow with three monthly payments of $1,200
✨ Final payment due Jan 30, 2026 — the first day of training

The 3-month payment plan option closes Oct 30.
Your mat is waiting. Your voice is ready. Your next chapter begins here. 💫

Link in Bio / Apply now

Thank you for the kind words, Kathryn! 🤍Looking to join Spark? Download our app to book your first class or DM us for qu...
28/10/2025

Thank you for the kind words, Kathryn! 🤍

Looking to join Spark? Download our app to book your first class or DM us for questions!

Ever wondered what makes barre so powerful — for both body and soul? Let’s break it down 💪Join us for our barre teacher ...
24/10/2025

Ever wondered what makes barre so powerful — for both body and soul? Let’s break it down 💪

Join us for our barre teacher training starting January 3rd, every weekend from 9:30 am - 2 pm. See more details at sparkslo.com/barretraining

✨ Ready to Lead? ✨October 31st is your last chance to book the early bird special for our barre instructor training comi...
24/10/2025

✨ Ready to Lead? ✨
October 31st is your last chance to book the early bird special for our barre instructor training coming this January!

→ Deepen your practice

→ Learn how to cue with confidence

→ Inspire others to move with purpose
📅 Begins January 3rd

📍 Foothill Location

🖤 Sparkslo.com/barretraining

our 3-month payment plan closes october 30. 🌸spark’s 200-hour yoga teacher training begins january 30, 2026 —
a journey ...
22/10/2025

our 3-month payment plan closes october 30. 🌸

spark’s 200-hour yoga teacher training begins january 30, 2026 —
a journey of embodiment, awareness, and community.

secure your spot with a $500 deposit by oct 30 to access the payment plan:
 nov 30 — $1,200
 dec 30 — $1,200
 jan 30 — $1,200
 (total tuition: $4,100)

what if this was the season you said yes to yourself —
 to carve out space,
 to tend to your growth,
 to remember your worthiness?

✨ apply today — link in bio

Join us at our Yoga Nidra & Sound Bath Event next Friday, October 22nd at 6 pm.Astrid will be leading a deeply rejuvenat...
21/10/2025

Join us at our Yoga Nidra & Sound Bath Event next Friday, October 22nd at 6 pm.

Astrid will be leading a deeply rejuvenating practice designed to guide you into profound relaxation and inner harmony. This immersive experience combines the healing practices of Restorative Yoga, Yoga Nidra, and a soothing Sound Bath featuring seven singing bowls, gong & chimes ✨ Be sure to sign up on the Spark app 🧘

17/10/2025

Your post-practice glow deserves something beautiful. Shop our curated wellness essentials in-studio.

when you invest in knowing yourself,
 everything else begins to bloom. 🌸our yoga teacher training isn’t only about learn...
15/10/2025

when you invest in knowing yourself,
 everything else begins to bloom. 🌸

our yoga teacher training isn’t only about learning to teach —
 it’s about remembering who you are beneath the noise.

it’s a journey inward —
 where study becomes self-understanding,
 movement becomes meaning,
 and what you learn on the mat
 takes root in every part of your life.

through embodiment, awareness, and community,
 we grow together — learning to communicate clearly,
 live intentionally, and move through life with grace.

this is for the seekers, the feelers, the ones ready
 to deepen their practice and live their yoga.

✨ spark yoga teacher training
 begins january 30, 2026
💛 apply today — link in bio

Join Shannon for her fourth annual Haunted House Halloween Sculpt Class 🎃👻 On Halloween at 4:15 pm, get your sweat & you...
13/10/2025

Join Shannon for her fourth annual Haunted House Halloween Sculpt Class 🎃👻

On Halloween at 4:15 pm, get your sweat & your spook on at Laurel Lane! Join us if you dare…. 🧙‍♀️ costumes encouraged! ✨ glow stick party 🍭 treats afterwards See you there!

Thank you for the kind words, Channing 🤍 Looking for fun, flow and a fitness family? Check out our classes online or dow...
10/10/2025

Thank you for the kind words, Channing 🤍

Looking for fun, flow and a fitness family? Check out our classes online or download the app to book!

Address

CA

Opening Hours

Monday 05:45 - 19:00
Tuesday 05:45 - 19:00
Wednesday 05:45 - 19:00
Thursday 05:45 - 19:00
Friday 05:45 - 12:00
Saturday 07:00 - 12:00
Sunday 07:00 - 12:00

Telephone

+18054391848

Website

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Our Story

Spark Yoga is a positive & supportive community based on a foundation of integrity and PURE JOY. Our hope is that each practitioner experiences the wonder of freedom of expression, maintaining a sense of playfulness and compassion throughout the profound growth process that comes with inward exploration. At Spark, we encourage you to be curious, let go of self-doubt, and celebrate YOU in a space free of judgement, ego, or negativity. Bring your mat, towel, and a smile!