Dr. Kela Smith - Fertility and Hormone Expert

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Dr. Kela Smith - Fertility and Hormone Expert Hormone Puzzle Society - a woman's health hub for fertility, hormones, and the business of coaching.

17/11/2025

Have you learned so much on your journey that you now want to help others?

Your story matters.

You can use what you’ve learned to help other women feel safe and supported.

My free masterclass shows you how to become a coach and make a real difference.

Join the masterclass. 👉

17/11/2025

Have you ever felt alone and wished someone truly understood what you were going through? 🙌

So many women feel this way, and it breaks my heart to see them navigating their journeys without the support they deserve.

This is why more compassionate, informed coaches are needed, women who can guide others through the confusion, the questions, and the emotional ups and downs.

In my free masterclass, I’ll walk you through how to become a fertility coach in a simple, clear, and approachable way.

If you've ever felt called to support women on their path to motherhood, this is your sign.
Save your seat here 👉

I can’t wait to see you there! 💫
🙌

17/11/2025

Do you feel called to help women, but don’t know how to start?

Come join my free masterclass.
I’ll show you the 5 simple steps to begin as a fertility and hormone coach.
It’s made for beginners.

Link in bio. 👉

16/11/2025

Your experience may one day help someone feel less alone. Explore what this path could look like.

➡️ Join the free fertility coaching roadmap masterclass.

The doors to the FREE Fertility Coaching Roadmap Masterclass are officially open. 📢✨If you’ve been feeling called to exp...
15/11/2025

The doors to the FREE Fertility Coaching Roadmap Masterclass are officially open. 📢✨

If you’ve been feeling called to explore fertility coaching or you’re beginning to wonder whether this field might be the right path for you, this free masterclass will give you a clear look at what it takes to build a meaningful, impactful practice. 💚

Here is what you will learn inside:
🌱 Why fertility coaching is becoming one of the most needed areas in women's wellness
🧭 The 5 essential steps to starting or expanding a practice with confidence
🌼 How to move through the common fears that often hold new coaches back
✅ What a simple and sustainable action plan can look like for you

Whether you’re curious, exploring, or ready to take your next step to become a fertility coach, this masterclass is designed to help you understand the real possibilities available in this work.

🎟️ Save your free seat.

I would love to guide you. 🙌

Atlanta! I’m coming for you! ✨I am so excited to announce that The Hormone Puzzle Society is a Featured Speaker and Exhi...
10/11/2025

Atlanta! I’m coming for you! ✨
I am so excited to announce that The Hormone Puzzle Society is a Featured Speaker and Exhibitor at the Atlanta Women’s Expo on December 6–7 at the Atlanta Convention Center @ AmericasMart. 💃💚

This event is the ultimate girls’ day out—
✅ 300 pop-up boutiques
✅ Free beauty + wellness services
✅ Live demos, samples, tastings
✅ Inspiring speakers
✅ Holiday shopping + glam activations

And the best part…
👉 I have FREE TICKETS for you.
Just comment “TICKET” or DM me the word EXPO and I’ll send you yours.

At my booth, you can:
🧩 Discover which hormone puzzle piece may be missing
🌿 Shop my Healing Tallow and Puzzle Brew Hormone Tea
🧘‍♀️ Experience a BrainTap session (nervous system reset in minutes)
✨ Learn how to balance hormones, support fertility & feel amazing at every age

Whether you’re trying to conceive, navigating perimenopause, or just wanting more energy and better hormones — I’ll be there to support you with solutions that WORK.

Save the date & bring your girlfriends. 🥂
This weekend is going to be SO much fun.

📍 Atlanta Women’s Expo
🗓 December 6–7
🎟 FREE TICKET — comment “TICKET” or DM me “EXPO"

Ritual turns daily habits into sacred fertility support. ✨ Fertility isn’t just about charts, supplements, and cycles—it...
14/06/2025

Ritual turns daily habits into sacred fertility support. ✨

Fertility isn’t just about charts, supplements, and cycles—it’s also about slowing down, tuning in, and creating space for your body to feel safe, supported, and seen.

In this week’s episode of The Hormone Puzzle Podcast, I’m joined by Caroline Ashurst — Licensed Acupuncturist and Fertility Coach —to explore the power of ritual in your fertility journey.

We talk about:
✅ How integrating rituals into modern life can help women slow down, process their experiences, and build resilience on the fertility journey.
✅ Consistent rituals foster deeper self-connection, helping women stay centered through the ups and downs of trying to conceive.
✅ Learn several simple ways to begin incorporating rituals into your daily life.
✅ Hear why it’s so important to find joy—even in a challenging fertility journey.

🎧 Listen now—available on all major podcast platforms.

🌀 What if your painful periods, irregular cycles, or fertility struggles aren't just hormonal - but it could be the way ...
13/06/2025

🌀 What if your painful periods, irregular cycles, or fertility struggles aren't just hormonal - but it could be the way your energy is flowing (or not flowing).

Acupuncture and Chinese medicine are powerful tools for regulating the menstrual cycle, easing discomfort, and optimizing fertility. By focusing on the root causes—like qi stagnation, cold womb, or blood deficiency—this ancient approach helps the body return to balance naturally.

In last week’s episode of The Hormone Puzzle Podcast, I was joined by Holly Leever - Licensed Acupuncturist and Fertility Awareness Educator.

We talked about:

✅ How acupuncture stimulates energy flow (qi) and circulation in the body.
✅ Why acupuncture for irregular periods is so effective when combined with holistic care.
✅ How acupuncture is most effective when paired with foundational lifestyle shifts.
✅ How, with the right education — such as fertility awareness and an understanding of Chinese medicine principles — women can take charge of their own cycle health and fertility journey.

🎧 Tune in now wherever you listen to podcasts—and let’s bring your body back into balance.

📌 The missing link in your fertility puzzle may be him.If you’ve been focusing only on your side of the journey, you mig...
12/06/2025

📌 The missing link in your fertility puzzle may be him.

If you’ve been focusing only on your side of the journey, you might be missing a crucial piece. Male fertility plays a huge role—and yet, it’s often overlooked.

Join me for a powerful, eye-opening LIVE masterclass where we’ll uncover:
✅ The most common male fertility issues
✅ What labs and lifestyle factors to look for
✅ Actionable steps you can take together to move forward

🗓 LIVE TODAY - June 12th at 1PM Central Time
📍Solving the Male Fertility Puzzle Masterclass! (The Key Male Factors That Could Be Affecting Your Journey—and What You Can Do Together)
🎟 Reserve your spot now—space is limited!

👉 Sign up today and take the next step toward building your family—together.

🧠 You’ve been doing everything right...But if you haven’t looked at your partner’s s***m health, you may be missing the ...
09/06/2025

🧠 You’ve been doing everything right...
But if you haven’t looked at your partner’s s***m health, you may be missing the one thing that matters most.

📌 Did you know:
1️⃣ S***m regenerates every 64–74 days
2️⃣ S***m is just as impacted by lifestyle and toxins as eggs
3️⃣ Male hormones drastically influence fertility outcomes

Let’s change the narrative.

Join me for a free live masterclass built for couples:
🎓 Solving the Male Fertility Puzzle
📅 June 12 at 1pm Central Time

Come solo or with your partner — just don’t miss it.

🎟️ Save your spot now – link in the comment!

02/06/2025

Feeling broken on your TTC journey? This is your reminder that you’re not. You’re evolving. Becoming. And your baby is coming. 🙌🙏💚

01/06/2025

Why NOW is the perfect time to become a fertility coach… here’s why 👇

There has never been a better time to step into the field of fertility coaching. The demand is here—and the opportunity to create massive impact is waiting for YOU.

Are you ready? DM me “coach” and let’s talk about your next step!

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Welcome to The Hormone Puzzle Society!

Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and the business of coaching.

She coaches women, just like you to start their own businesses as a Fertility and Hormone Coach!

She is also one of the coaches at the Society. Kela works with women who are struggling with infertility and hormone imbalance and coaches them to get pregnant naturally and eliminate their symptoms.

Kela brings over 20 years of experience as a professional fitness trainer, wellness educator, and author. To date, she has published multiple books on fertility and hormones as well as four distinct online courses.