EMI Health

14/01/2026

Start the new year strong with Lyra, your EMI Health-sponsored mental health benefit! 💪

Whether you want to feel better, set goals, or find more balance, Lyra connects you with fast, confidential care to help you thrive. 🙌

Head to https://hubs.la/Q03-gKz-0 to get started!

09/01/2026

Did you know that glaucoma is known as the Silent Thief of Sight? 👀

The good news? Early detection can help! 🙌 Make sure to schedule regular eye exams to protect your vision. Learn more about the importance of annual exams below.
https://hubs.la/Q03ZmSFZ0

08/01/2026

Carrier vs Network: What's the Difference? Part 1

Learn the difference between your carrier and network - saving you time and money!

07/01/2026

🎉 Happy New Year from EMI Health! 🎉 Ready to make 2026 your healthiest year yet? 💪 Whether you're looking to improve your health, build better habits, or boost your overall well-being, we've got you covered! 🌟

Sign up for your personalized BeWell portal today – exclusive for all major medical plan subscribers. Check out this quick video to get started!

https://hubs.la/Q03ZmSs60

We detected a high number of errors from your connection. To continue, please confirm that you're a human (and not a spambot).

02/01/2026

🌟 Take control of your health with our Disease Management Program! 🌟
This confidential service, which is FREE for medical plan members, connects you with a Registered Nurse who provides personalized support to manage chronic health conditions—for you or your loved ones. 💪
📞 Call 1-800-451-6123 today to speak with a health coach and get started on your journey to better health!
Learn more about our Disease Management Program here: https://hubs.la/Q03ZhwgT0

26/12/2025

Start the New Year with Healthy Habits! 🎉🍾

As we head into the New Year, it's the perfect time to take control of your health. 💪

Use the Side Quests tool in your BeWell portal to help you stay on track. No matter your goals, BeWell can help you stay motivated and build lasting habits.

Get started here https://hubs.la/Q03YGKnB0

19/12/2025

Shorter days and colder weather can often leave us with the winter blues. ❄️😫Try these simple steps to combat it:

✔️Stay active
✔️Get outside
✔️Eat nourishing foods
✔️Stay connected
✔️Prioritize rest

For more help managing the winter blues and other chronic conditions, connect with a Nurse Health Coach at 1-800-451-6123

17/12/2025

Feeling stressed?😫
Work with a WebMD Health Coach who can help you overcome your specific mental health challenges. Sessions are free, convenient, and confidential.

Login into your BeWell portal, and schedule a session today!
https://hubs.la/Q03Y2-8G0

05/12/2025

Clean hands = fewer germs. 🙌
Handwashing Awareness Week is almost here, and it’s the perfect reminder that one of the easiest ways to prevent illness—especially during cold & flu season—is simply washing your hands.

Here are a few quick tips to stay healthy this winter:

🧼 Wash with soap + water for at least 20 seconds
⏱️ Hit the key times: before eating, after the restroom, after coughing/sneezing, and when caring for someone who’s sick
🧴 No sink? Use hand sanitizer with at least 60% alcohol

Let’s keep our families, workplaces, and communities healthy this season.
Want to learn more? Watch our recorded handwashing webinar: https://hubs.la/Q03V__J00

03/12/2025

The holidays can be joyful but also overwhelming. Between inflation, health worries, and a never-ending to-do list, it can be a lot. 😅
Here are a few expert-backed tips to help you stay grounded this season:

✨ Set clear intentions
💰 Respect your financial + emotional limits
🧘‍♀️ Pause, breathe, and stay present

Small steps and real self-care can make the season feel a whole lot brighter.
Need support? Log into your EMI Health member dashboard below to access tools and resources to help you stress less this season.
https://hubs.la/Q03V_ZYR0

28/11/2025

✨November is American Diabetes Month✨

Did you know that diabetic retinopathy is the leading cause of blindness in working-age adults? That's why, if you have diabetes, it's so important to get your routine eye exams. 👀

Learn more about the link between diabetes and eye health below.
https://hubs.la/Q03V_-QX0

26/11/2025

Give thanks to your gut! 🙌

Did you know your gut is often called your second brain? 🧠 That's thanks to all it does to regular digestion, mood, and well-being. No wonder it's so vital to our overall health!

Let's show some gratitude to the gut that keeps us balanced. Log in to your BeWell portal linked in our bio to access tools that will help your gut thrive!
https://hubs.la/Q03V_Vz10