Heather is Life Activation Coach, and is the founder of Ignite Your Sunshine, LLC, which is the parent company to both the Life Activation Academy (which offers 1x1 life coaching, group coaching, and a variety of workshops and masterclasses), the Ignite Your Sunshine community (which offers local and virtual yoga, as well as a variety of other community events), and Free Spirit Scents (proprietary blend essential oils, each with a unique intention and infused with reiki crystals to enhance the intention of the blend). Heather works with and empowers women to take ownership of their life by implementing long-lasting mindset shifts, discovering their purpose, and integrating their mind, body, and soul. She’s a firm believer that, as humans, we have the ability to transform experiences of the past into our soul purpose, and is completely inspired by the growth and empowerment that she’s witnessed clients develop. Heather is also a 500-ERYT through the Yoga Alliance, with 2000+ hours of yoga and leadership development training accumulated. Her favorite part about yoga is that it’s not just a practice that works, it’s a practice that matters. She utilizes her life coaching and certification, yoga and mindfulness background, and fitness and nutrition training so she can truly cater to and support clients with individual desires, holistically. Heather is committed to opening up a world of possibility, and believes that it all begins with a mindset shift. Remember, just because the waves in the ocean have ups and downs doesn’t mean they’re not beautiful, flowing, peaceful, and a powerful force of nature. Just like the ebbs and flows of the waves in the ocean, life has ebbs and flows too. Breathe through them, embrace your inner dopeness, and ride the wave to your truest YOU! When Heather’s not working or on her mat, she loves beach walks, looking for seashells or shark’s teeth, sunsets, photography, paddle-boarding, playing (aka-snuggling) with her 2 dogs, and most of all, spending time with her family.
