Ford Fitness Personal Training LLC

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Ford Fitness Personal Training LLC Ford Fitness is a private corporation that specializes in working with women 35-65 looking to lose 10 to 20 pounds in 90 days!

Our Mission: To help people change the way they life - PAIN FREE!

27/11/2025
The past week was a challenge, but when I didn’t know what was happening (or what WOULD happen..) He found a way-and for...
23/11/2025

The past week was a challenge, but when I didn’t know what was happening (or what WOULD happen..) He found a way-and for that I’m grateful! He was there in the still, when you felt you couldn’t hear from Him in your spirit, you find out He’s working it out. :10

😮😃One of the BEST sermons I’ve ever heard! 🙏👏✝️What a great sermon today! Heard an awesome story about a man named Faisa...
16/11/2025

😮😃One of the BEST sermons I’ve ever heard! 🙏👏✝️

What a great sermon today! Heard an awesome story about a man named Faisal,who comes from a country where Christians are persecuted, who lost his memory from an accident (including his native language!) and ended up in Austria, where he meet with the program called (a global missions organization that helps plant churches in places all over the world) where he learned about Christ for the first time.

After giving his life to Christ, he learned that his wife’s father was in his last days of life due to his health, and he lives in his home country. He decided he wanted to go home to tell his father in-law about Christ before he passes. His pastor asked him not to go, for he knew he would probably be arrested at the airport and possibly killed for this Faith..He wanted to go anyway-Why? Because it was more important that his father in-law knew Christ before he passed than to be lost forever in eternity. I couldn’t think of something more unselfish from a human. Just like Christ was willing to do the same for us. Very life-changing sermon today and I thank God for allowing me to hear it and share this with others.

🎉 HAPPY BIRTHDAY MOM!! 🎂.Wishing a very Happy and Blessed Birthday to my mom today! It was great to spend the weekend wi...
20/10/2025

🎉 HAPPY BIRTHDAY MOM!! 🎂.

Wishing a very Happy and Blessed Birthday to my mom today! It was great to spend the weekend with her and my brother over good food, some good laughs, and to top it off…Packers win!.

I pray that God Blesses you many more years of Joy, Happiness, His Favor, and great Health in Jesus’ Name, Amen! Love You, Ma! (Numbers 6:24-26 NIV)

12/09/2025

What if I told you success doesn’t show up for five years… then hits like a rocket?🚀

The Chinese bamboo tree doesn’t grow for five years. You water it, nurturing, see NOTHING-then suddenly, and just six weeks, it shoots up 90 feet tall.

That’s how growth works for your body (and your life). You don’t see the daily deposits. You don’t notice a small wins stacking. But one day, the work compounds and the breakthrough is instant.

Quitting early kills the harvest. Trust the process. Keep watering. Your 90 foot growth is coming.

👉 if you’re ready to stop quitting too early and finally getting the results you’ve been waiting for, DM me ‘BAMBOO’ and I’ll show you how to water your tree the right way.

10/09/2025

Starting over? I choose powerlifting-because strength builds more than muscle. It builds mindset. And rowing? That’s where grit meets endurance.

👉 what would your day one look like if you had to begin again?

09/09/2025

HOW MY “failure” TAUGHT ME HOW TO GET “Success”…My Story

09/09/2025

How I got to where I am today…My Story.

I didn’t start working out just to feel in control. I started because I needed strength-physically, mentally, spiritually.

At first, it was about sports. But overtime, training became my therapy. They gave me confidence. It gave me discipline gave me a new identity.

Fitness didn’t just changed my body-it changed my life. And now, it’s my career. My calling. My way of helping others find the same strength.

If you’re struggling with confidence, purpose, or direction … this is your sign to start.

Drop a 💪 if fitness changed your life too.

Address

IL

Opening Hours

Monday 04:30 - 21:00
Tuesday 04:30 - 21:00
Wednesday 04:30 - 21:00
Thursday 04:30 - 21:00
Friday 04:30 - 21:00
Saturday 04:30 - 21:00
Sunday 12:00 - 17:00

Telephone

+16302766977

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Changing the Way you LIVE!!

Hello Future Success Story!!

My name is Rich Ford and I’m the Owner and Founder of Ford Fitness Personal Training. I want to personally welcome you to my Page..why? Because like you (over 12 years ago) I wanted to live a better life, a healthier life, and best of all...I wanted to encourage and motivate others to do the same! Congrats on making a decision to change! A little about me: I grew up in the Chicago Suburbs and played sports most of my life from basketball to street hockey with friends; and being active kid was part of my life. As I started to get into more organized sports, I started to read books on how I could improve my skills in sports, but also how I could be more fit to play better, too. (Imagine a 14 year old running up a steep hill almost daily because he found out it will make you run faster! LOL ) My love for lifting came a few years later when I started to read the monthly bodybuilding magazines and books-admiring the strength and physiques they had.

Fitness became a vital part to my life because it helped to give self-confidence to a skinny, quiet, and sometimes lonely-feeling kid. Not the one into what most of my college basketball teammates were into on friday nights, I found myself in the weight room alone, just lifting away using some of the tips I’d learned from those magazines and learning how to gain muscle. By the end of Summer of 2002, (and not knowing really what I was doing!) I gained several pounds of muscle and was feeling great about myself and my achievements. Once graduated, I went to work in my hometowns’ Rec Center where I met my mentor, Wanda Post who encouraged me to consider becoming a personal trainer.

I became certified in 2006 and is still considered one of the happiest days of my life. After several years working at commercial gyms (and the encouragement of family and clients) I started Ford Fitness Personal Training on April 13, 2013. My idea: To encourage people from all walks of live that they CAN change the way they live, that they too can have the fitness that they desire, and that I as their trainer would be there with them, “every REP of the way!” Since that start twelve years ago, I’ve helped hundreds of people from working and stay-at home moms, amateur athletes, to post-physical therapy patients and clients with special conditions learn how to improve every aspect of their fitness, give them confidence to keep going, and overall, as our mantra is...CHANGE THE WAY THEY LIVE!!