Zoraeme Fitness

21/09/2022

Working out boosts your mood! If you’re feeling sad or upset get up and dance, go for a walk/run, lift some weights, do some squats, tackle a yoga flow…anything to get your blood pumping. Throw away your excuses and do something good for yourself. You love yourself, and you deserve it!

21/06/2017

Day 2, Plyo schmyo ;)

21/06/2017

17/06/2017

G'day mates! Wow, what a week. The other day I did this shoulder/triceps/ab workout I had found handwritten by me in an old notebook. I figured "what the heck, I'll give it a try!! Wow, what did I get myself into 😂 It was super tough. So tough that I can barely move my arms and it feels like someone is digging a knife into my triceps 😳 Can't say it won't be worth it though!!! 💪💪💪 Today I will be focusing on my favorite, lower body and B***Y!!!! Okay, b***y is just my favorite and always will be ;) On that note, what are YOU doing today to work toward your goals? Come on, get your butt off the couch and move!! 😘😘😘

15/06/2017

Heya peeps!! Happy Thursday :) I hope everyone is ready to workout!! Bust your butt and reach your goals before summer hits. It's sneaking up fast ;) If you have any questions or need workout suggestions I'm your girl! Feel welcome to reach out 💪

10/06/2017

What a wet Saturday! Don't let that get you down! After my bacon and eggs (made by Blake's grandma, Kay) I'm going to be ready to get my sweat on!!! Happy Saturday, ya'll!!

07/06/2017

Anyone else have a tough time working out today? I was stoked for it all day at work but when I got home I was pooped. I didn't finish, I'm not gonna fib or try to cover that up. Most days I give it 210%, but today I took it slow. It happens!!! Tomorrow is a new day. Bring your ALL!!!

05/06/2017

Words of wisdom from Rocky Snyder "I witness hard-working clients, who just made significant efforts to get them closer to their goals, order a burger and fries or an ice cream post-sweat. Giving your body the gift of movement doesn't call for a celebratory meal."

If you want results, you can't undo what you've done. Stay strong. Keep your goals in mind.

01/06/2017

Do you want increased energy? A better body? Better attitude, happier life, better brain function???? This list could go on and on...I have one idea for you!! Go workout, it'll make you feel phenomenal. If you have any questions, want any tips, workouts, or just some motivation or moral support, I'M YOUR GIRL. Hit me up, and maybe I'll HIIT you up ;)

27/05/2017

I was a bad girl and skipped yesterday's workout, so I did it today!! Make no excuses!!!

24/05/2017

Today I joined our work running group the Ruby Runners! I hadn't run in years and somehow was able to run the whole time, barely taking breaks, and at a pretty decent pace. I had so much fun with my Ruby loves 💕 Now I'm home and doing my strength training 💪 per usual. What a great day! The sun may not have been in full force, but it was perfect for a run 🏃

24/05/2017

Happy Tuesday fit friends!! What a beautiful day out. Anyone exercising outside today? Tomorrow I'm joining my friend Ashley in a run she hosts at work and I'm super excited!!! :)