Beach Cities Cryo & Wellness

Beach Cities Cryo & Wellness We offer various therapies - Cryotherapy, Hyperbaric Oxygen, Infrared Sauna, Compression, Celluma Light, PEMF, Halotherapy & Whole Body Red Light! Be It.

At Beach Cities Cryo & Wellness, we believe if you only get one lifetime — it should be lived at your best. That means feeling amazing, being resilient, and looking vibrant at every stage. For thousands of years, people have turned to nature’s elements — cold, heat, oxygen, salt, air, and light — to heal, energize, and renew. Today, we harness those same therapies in a modern, more efficient way, helping you recover faster, live healthier, and keep your body and skin youthful from the inside out. As a family-owned studio, health and wellness isn’t just what we offer — it’s how we live. We’re busy working professional parents, and just like many of our clients, we’ve felt the stress, the exhaustion, the nagging aches, and the pressure of never having enough time for ourselves. We know how easy it is to put yourself last — and how transformative it feels when you finally make space for your own wellbeing. We also understand that trying new wellness or aesthetic services can feel intimidating, or even “too good to be true.” That’s why we’ve built a warm, approachable space where every question is welcome, and every service is grounded in both science and results you can feel — and see. Our clients come to us feeling run-down, stressed, stuck in cycles of pain, or simply wanting to feel more confident in their own skin. Together, we help them reclaim energy, relief, confidence, and radiance. Whether you’re an athlete, a busy professional, a parent, or simply someone who wants to feel and look their best, this is a place where you belong. We’ve made it simple and sustainable with flexible memberships and time-efficient services that fit into real life. Because self-care shouldn’t feel like another chore — it should feel like the best part of your day. More than a studio, we’re a supportive community where transformation is possible at every age and every stage. Your Best: Feel It. Look It.

2025 Nextdoor Neighborhood Fave. We made it. I want to thank our day 1s. Shoutout to everyone who voted for us. Without ...
12/06/2025

2025 Nextdoor Neighborhood Fave. We made it. I want to thank our day 1s. Shoutout to everyone who voted for us. Without you this wouldn’t be possible.

This December, we’re celebrating the season with 3 weeks of special “give-and-get” offers. Each week reveals a new way t...
12/06/2025

This December, we’re celebrating the season with 3 weeks of special “give-and-get” offers.

Each week reveals a new way to gift wellness to someone you love — and enjoy a little something for yourself, too.

Week 1 is our Holiday Reset Offer.

Weeks 2 and 3 of our Give + Get series launch soon — check back for new holiday offers each week.

12/05/2025

Holiday shopping tip from a busy dad who refuses to go to the mall 🙋‍♂️🎁

If you’re like me, December hits and suddenly you’re trying to buy gifts, be festive, finish work, live, eat, sleep, maybe breathe…

So we made the easiest gifting move ever this holiday season.

🔥 3 Weeks of Holiday Reset BOGO
Buy one Reset → Get a second one to gift

Up first…December 1-7

Choose either:
• 30 min Salt + Red Light
• 30 min Compression + Red Light

It’s quick, relaxing, actually helpful, and no one ever pretends they don’t want it.

Zero clutter. Actual wellness. Big win.

Want one?
👉 Comment “RESET” and we’ll send you a link
👉 Call, text, or come on in!

11/24/2025

Real relief. Real results.
Our clients feel the stress + tension melt off - All done naturally and through non-invasive services.

🍁💙 Step into your fall wellness era and help the body release the stress and tension from this year with our current specials 🍁💙 Website Link in bio to book+ for more info.

11/20/2025

Mornings at the studio ✨

Soft lights, warm vibes, and everything ready for you to reset + feel your best.

Book your session today 💙

11/19/2025

🧡Science-backed recovery methods that even physical therapists stand behind! Love this review detailing our client's experience 🙌

🧡Whatever is ailing you, causing you pain or simply your body is not recovering well and taking longer. We have services here to help support your body. Get personal recommendations and care at our clinic!

11/15/2025

When you forget that you aren’t all women 🤣😂🤣🤣😂🤣😂🤣😂🤣🤣😂🤣🤣😂🤣🤣😂🤣🤣😂🤣

11/12/2025

This Thanksgiving, let’s remember to give thanks not just for what’s around us — but for what carries us every day: our bodies.
Show your gratitude with care that restores and renews — from cryotherapy and infrared sauna to Neveskin facials that help you feel your best inside and out.
Because the more we thank our bodies, the more they give back. 🌿✨
Call or text to book your next appointment! You cant fill from an empty cup. Come and let us help refill yours, so you can pour into the ones you love this season.

Address

3631 Pacific Coast Highway
Torrance, CA
90505

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+13103734685

Website

https://www.beachcitiescryo.com/

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