The Healing Moon Wellness Center

The Healing Moon Wellness Center Reiki Healers Trish Matthies and Bobbie Jenkins welcome you to their sanctuary from the stress of daily life.

For over 25 years these sisters have been dedicated to their Reiki practice, assisting their clients towards peace, healing and transformation. The Healing Moon welcomes you to our sanctuary from life's daily stress. We offer individuals a serene place that encourages healing, peace, and balance.

02/20/2026

✨ Feeling a little off lately? You’re not imagining it.

There’s a lot shifting energetically right now:

☀️ A powerful Solar Eclipse stirring change and new beginnings
🐴 The Year of the Fire Horse bringing bold, fast-moving energy
🪐 Saturn aligning with Neptune — blending structure with intuition
You might be feeling:

🔥 Motivated and inspired
😵‍💫 Restless or over-energized

😴 Tired or foggy
😠 Frustrated or moody
🌀 Emotionally sensitive
Big cosmic shifts can amplify everything — your clarity, your creativity… and your overwhelm.

If your energy feels heightened, here are a few ways to gently ground yourself:

• Spend time outside and reconnect with the earth vibe to ground

• Limit overstimulation (news, scrolling, noise)
• Slow deep breathing to help recenter
• Journal what feels stirred up
• Write down what you’re ready to release... then rip it, burn it safely, or let it go in a way that feels aligned for you
These shifts aren’t here to shake you up for no reason. They’re here to help you realign.

Be gentle with yourself.

Are you feeling the shift? Throw an emoji be4low to let us know how you are feeling! 🔥😵‍💫 😴 😠 🌀

✨ Feeling a little off lately? You’re not imagining it.There’s a lot shifting energetically right now:☀️ A powerful Sola...
02/20/2026

✨ Feeling a little off lately? You’re not imagining it.

There’s a lot shifting energetically right now:

☀️ A powerful Solar Eclipse stirring change and new beginnings
🐴 The Year of the Fire Horse bringing bold, fast-moving energy
🪐 Saturn aligning with Neptune — blending structure with intuition
You might be feeling:

🔥 Motivated and inspired
😵‍💫 Restless or over-energized

😴 Tired or foggy
😠 Frustrated or moody
🌀 Emotionally sensitive
Big cosmic shifts can amplify everything — your clarity, your creativity… and your overwhelm.

If your energy feels heightened, here are a few ways to gently ground yourself:

• Spend time outside and reconnect with the earth vibe to ground

• Limit overstimulation (news, scrolling, noise)
• Slow deep breathing to help recenter
• Journal what feels stirred up
• Write down what you’re ready to release... then rip it, burn it safely, or let it go in a way that feels aligned for you
These shifts aren’t here to shake you up for no reason. They’re here to help you realign.

Be gentle with yourself.

Are you feeling the shift? Throw an emoji be4low to let us know how you are feeling! 🔥😵‍💫 😴 😠 🌀

energyhealing intuitiveguidance cosmicenergy saturnalignment collectiveenergy reikilife healingenergy mindbodyspirit energycheckin spiritualcommunity

02/20/2026

✨ Feeling a little off lately? You’re not imagining it.

There’s a lot shifting energetically right now:

☀️ A powerful Solar Eclipse stirring change and new beginnings
🔥🐴 The Year of the Fire Horse bringing bold, fast-moving energy
🪐 Saturn aligning with Neptune — blending structure with intuition
You might be feeling:

🔥 Motivated and inspired
😵‍💫 Restless or over-energized

😴 Tired or foggy
😠 Frustrated or moody
🌀 Emotionally sensitive
Big cosmic shifts can amplify everything — your clarity, your creativity… and your overwhelm.

If your energy feels heightened, here are a few ways to gently ground yourself:

• Spend time outside and reconnect with the earth vibe to ground

• Limit overstimulation (news, scrolling, noise)
• Slow deep breathing to help recenter
• Journal what feels stirred up
• Write down what you’re ready to release... then rip it, burn it safely, or let it go in a way that feels aligned for you
These shifts aren’t here to shake you up for no reason. They’re here to help you realign.

Be gentle with yourself.

Are you feeling the shift? Throw an emoji be4low to let us know how you are feeling! 🔥😵‍💫 😴 😠 🌀

energyhealing intuitiveguidance cosmicenergy saturnalignment collectiveenergy reikilife healingenergy mindbodyspirit energycheckin spiritualcommunity

02/17/2026

I used to think I was broken.

Because I felt everything.

Turns out, I was just energetically open.

If you’ve ever felt overwhelmed by other people’s emotions…

drained after being around certain environments…

or “too sensitive” for this world…

You are not broken.

Do you ever feel this way too? 🌙

Drop a 🌙 below or share what this has felt like for you.











SpiritualGrowth

HealingJourney

EnergyProtection

GroundedSpirituality

Soulmates show up in the little ways and the big ways… 💖They understand your true self,  they empower, they comfort, the...
02/14/2026

Soulmates show up in the little ways and the big ways… 💖

They understand your true self, they empower, they comfort, they celebrate your life, and help you grow. ✨

If anyone special comes to mind, tag them below to honor them, or send this to them to share a little love! 💕



















Happy Galentine’s Day!Place your hand over your heart and ask,“What does my heart need to hear right now?” 💖Trust your i...
02/13/2026

Happy Galentine’s Day!
Place your hand over your heart and ask,

“What does my heart need to hear right now?” 💖

Trust your intuition.

Which crystal are you drawn to most…1, 2, or 3? 💎

Read the message for your crystal, does it resonate with you? ✨

Which crystal calls to you? did it resonate with you? ✨

Tell us in the comments, we’d love to know!

Share this with someone special 💌











PickACrystal

LoveEnergy

SelfLoveHealing

HeartVibes

CrystalMessages

LoveCrystals
ValentinesDayCrystals

HAPPY GALENTINE’s DAY! Place your hand over your heart and ask,“What does my heart need to hear right now?” 💖Trust your ...
02/13/2026

HAPPY GALENTINE’s DAY!
Place your hand over your heart and ask,
“What does my heart need to hear right now?” 💖

Trust your intuition.

Which crystal are you drawn to most…1, 2, or 3? 💎

Which crystal calls to you?
Did its medsage resonate with you? ✨
Tell us in the comments, we’d love to know!

Share this with someone special 💌











PickACrystal

LoveEnergy

SelfLoveHealing

HeartVibes

CrystalMessages

LoveCrystals
ValentinesDayCrystals

02/13/2026

HHAPPY GALENTINE’s DAY! Place your hand over your heart and ask,
“What does my heart need to hear right now?” 💖

Trust your intuition.

Which crystal are you drawn to most…1, 2, or 3? 💎

Which crystal calls to you?
Did its medsage resonate with you? ✨
Tell us in the comments, we’d love to know!

Share this with someone special 💌






















02/12/2026

Galentine’s Day is this Friday! 💖
Celebrate the friends who make your heart smile, laugh with you, and remind you that love comes in all shapes and colors.

If anyone special comes to mind, share this with them or tag them below with a little shout-out 💕


01/30/2026

🌙 Moon Birthday Treats ✨

Because your birthday deserves a little extra care.

When your birthday month arrives, you’ll receive a special email filled with gentle guidance, nurturing rituals, and exclusive birthday healing treats — our way of making your month feel a little more magical.

✨ Inside your birthday email:

Astrology energy for the year ahead
Crystal vibes chosen for your sign
Sacred scents to support your birthday month
A birthday message from the universe
5 Exclusive Reiki birthday treats 🎁

🎂 Sign up once and we’ll take care of the rest — your treats arrive during your birthday month.

👉 Grab your Moon Birthday Treats before your birthday arrives

🔗LINK also IN BIO

Lately, I’ve been noticing how easy it is to forget our worth when the world ties it to doing, achieving, or being “enou...
01/14/2026

Lately, I’ve been noticing how easy it is to forget our worth when the world ties it to doing, achieving, or being “enough” for others.

This moved something in me, a soft invitation to come back to my true self resting beneath all the noise and energy around me.

This spoke to my soul today…
does it speak to yours?

Which line resonated with you the most?
Share it below 💫

With the theme of new year, new energy here are some simple suggestions that can help shift your energy to help you invi...
01/07/2026

With the theme of new year, new energy here are some simple suggestions that can help shift your energy to help you invite more energetic balance, peace of mind, and joy into your year ahead. None of these ideas involve harsh changes or limited foods… instead they encourage more nurturing, positivity and happy vibes into your life!

“10 Suggestions for a more Balance, Peace, and Joy in Your Yesr Ahead”

1. Meditate: Reflect quietly or meditate for 10-15 mins. to clear your mind, lower blood pressure, raise vibrations, and enhance spiritual development.

2. Unplug: Shut your phone off for 60 mins or more during the day or early evening for a little undisturbed quiet while you unwind. Aaaahhh!

3. Block Negativity: It’s OK to limit the negative people in your life. When you are unable to avoid these draining peeps, be sure to protect yourself energetically.

4. Nature: Get outside and breathe in the fresh air and feel the grounding earth as it clears and reboots you. I especially love this n cold weather, better than a caffeine boost!

5. Self-care: Schedule yourself time for a self care weekly…for at home or with a professional… warm bath, herbal tea break, massage, mani-pedi, facial or reiki to help you feel nurtured.

6. Positive Peeps: Spend more time with friends and family that make you smile, laugh and feel supported and loved… it helps increase endorphins, release stress, and raise your mood.

7. Happy Space: Create a space that you can retreat to, fill it with anything that brings you joy such as happy colors, fresh flowers, crystals, paintings, music and more.

8. Move Gently: It always feels good to move your body, especially if it's gentle like walking, yoga, stretching, or dancing.

9. Space Clearing: Purge and donate items, then dust and vacuum, and finish by cleansing energetically with sage, crystals, or aromatherapy.

10. Prioritize Time: Your time is precious, so focus on how you want to spend it. In your calendar, schedule quality time with family and friends, as well as tasks and events you wish to accomplish for yourself. This includes fun things, nurturing time alone, and following your passions.

I hope some of these ideas help bring you more balance, peace, and happiness!
Trish Matthies
The Healing Moon

Address

Norwood, MA

Alerts

Be the first to know and let us send you an email when The Healing Moon Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Healing Moon Wellness Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram