Wyandot County Public Health

11/04/2025

Make your voice heard about important local issues! Find your polling location and see what's on the ballot in your community at vote411.org. Remember you'll need a current photo ID, like an Ohio driver's license, Ohio ID card, US passport, or US military ID - at the polling station.

11/03/2025

Such a great idea for those looking for ways to help out their neighbors 🥰 Remember you can access food security resources and other resources available in the community at WyandotHelps.org.

11/01/2025

Tonight we'll fall back to Standard Time 🍂😴 The change officially happens at 2 a.m. early tomorrow morning.

According to the sleep foundation, "falling back" in the autumn has fewer negative health effects than springing forward, but can still lead to feeling sluggish and tired. The change disrupts your body's circadian rhythm — your internal clock that helps control sleep and other biological processes. Here's what you can do to reset:

😴 Set household clocks back 1 hour before going to sleep tonight. This helps jump start your mind and body's transition to the new time on Sunday morning.

😴 Prioritize exposure to daylight. Natural light drives our circadian rhythm and is much more effective than artificial light. Go outside in the morning for a dose of sun exposure or sit by a window with the curtains open.

😴 Take it easy in case of sleep disruptions. Avoid overloading your schedule on Sunday or Monday while your body adjusts to new bed times and wake up times. Avoid long drives if you're feeling drowsy after the change until your body adjusts.

😴 Practice good sleep hygiene by creating healthy sleep habits and a supportive bedroom environment. Falling back one hour may help you get an extra hour of sleep, but it won't totally erase sleep deprivation. Use the time change to establish a consistent sleep schedule for weekdays and weekends. Create a relaxing bedtime routine that you can stick to. Ditch your devices at least 30 minutes before bed. Block out unwanted noise and light from your room and be sure you are using a supportive mattress and comfortable bedding.

😴 Eat a healthy diet. Proper nutrition is good for overall health and for sleep health too! Be sure you're getting plenty of fruits and vegetables so your body has the nutrients it needs which can lead to a better night's sleep. Eat dinner a few hours before bed so your body has time to digest. Avoid heavy or spicy foods, alcohol, and caffeinated beverages in the evening.

10/31/2025

The environment in your community affects your health. Designing communities that encourage healthy choices is critical to improving the health and quality of life of community members.

Public health professionals can act quickly during emergencies with knowledge of local infrastructure, vulnerabilities, and resources, and keeping communities safe and resilient.

Check for environmental health issues in your zip code: ephtracking.cdc.gov/Applications/InfoByLocation/

10/31/2025

Extreme precipitation can be dangerous, and floods are one of the deadliest weather-related hazards in the United States. Tracking these data can help communities prepare for and respond to weather-related events.

Learn about the types of precipitation and flooding data on CDC's Tracking Network: cdc.gov/environmental-health-tracking/php/data-research/precipitation-flooding.html

10/31/2025

Radon causes about 21,000 lung cancer deaths in the United States each year. Yet, it's the invisible man of health threats, because you can’t see or smell radon.

Testing homes and buildings is the only way to know if radon levels are high. Tracking radon data in a standard way over time can help public health identify areas that need more testing. This helps CDC provide a more accurate estimate of radon exposure across the U.S.

Learn more about ways to test for radon in your home: cdc.gov/radon/testing/index.html

10/31/2025

Did you know CDC's Tracking Network data can be used to prepare for and respond to natural disasters or other public health emergencies?

With customizable maps, charts, and tables, the Data Explorer allows public health professionals and the public to view data related to wildfires, precipitation & flooding, heat vulnerability, and more. Use the CDC tools and stay prepared!

Learn more about preparedness & response at cdc.gov/emergency/index.html

10/31/2025

Make sure your house isn't being haunted by carbon monoxide! Install a carbon monoxide (CO) detector and check the batteries regularly. Keep all generators or gasoline powered engines at least 20 feet from any door, window, or vent. CDC's Tracking Network provides data about health effects due to unintentional CO poisoning.

Learn how to protect your family from CO poisoning: cdc.gov/carbon-monoxide/about/index.html

10/31/2025

If you receive WIC benefits in Ohio, you will continue to have benefits into November. Please continue to use your benefits and WIC services. Updates will be shared as available.

Reach out to our WIC office with any questions between 8:30 a.m. and 4:30 p.m. Tuesday through Thursday by calling the WIC line at 419-294-3341.

As of Oct. 23, the Ohio Department of Health has secured additional funding to sustain the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) into November.

This means that our Wyandot County WIC operations will continue into November, uninterrupted. WIC participants should continue to redeem WIC food benefits as they have always done. We will continue to provide nutrition education and breastfeeding support. Those interested in receiving WIC services in Wyandot County should continue to reach out.

We will provide additional information as it becomes available. Learn how WIC can help you take care of your family: https://signupwic.com/about

10/31/2025

Public Health Frights lurk in plain sight. 😨 The Halloween season may be filled with frights, but staying informed can help protect you all year long! Check in with us all day as we share the frights that CDC's Environmental Public Health Tracking Program keeps an eye on 👀