Enhance Performance Therapy

Enhance Performance Therapy Helping active adults overcome pain/injury to stay active, fit, & healthy! 🌈✊🏾🦿Inclusive Clinician

I wanted to take a moment today to show some appreciation for the unseen support behind Enhance and to wish a very happ...
04/23/2026

I wanted to take a moment today to show some appreciation for the unseen support behind Enhance and to wish a very happy 10 Year Anniversary!

There is no better key to help you unlock yourself and your business than a supportive partner. As you can see from this amazing little note I found on my desk one day after we hosted an event at Enhance 🫶 Enhance would not be what it is today without Aimee and I am so thankful to have her by my side and to have her support every step of the way.

Cheers to 10 years together, for being my best friend and supporter, and to many more years of love, adventure, and life together 🥂

Nagging aches, stiffness, or little injuries slowing you down? 👀We’re offering complimentary 20-minute injury screens at...
04/23/2026

Nagging aches, stiffness, or little injuries slowing you down? 👀

We’re offering complimentary 20-minute injury screens at SPENGA Waukee on Saturday, May 16th from 7:15-10:30am!

These screens are a great fit if you:
🤕 Have an old or new injury
😣 Feel like pain is holding you back
🤸‍♀️ Want to move better and stay mobile
❓ Have questions about how to stay active long-term

At Enhance, we help active adults address the root cause of pain so you can move with confidence, stay strong, and keep enjoying the activities you love without being limited. 💪

➡️ Spots are limited! Use the link below or in my bio to grab your time.

https://meetings.hubspot.com/kassi-schuppe/injury-screen

Real people. Real results. Real impact.Thank you, Kristen, for your review!
04/22/2026

Real people. Real results. Real impact.

Thank you, Kristen, for your review!

Nothing better than getting messages like this 🙌Had a great time helping runners at Drake Relays get race-ready before t...
04/21/2026

Nothing better than getting messages like this 🙌

Had a great time helping runners at Drake Relays get race-ready before the weekend and turns out the “magic touch” might be real 😉

If you want to stay active without setbacks, start here!We created this for active adults who want more than just reacti...
04/21/2026

If you want to stay active without setbacks, start here!

We created this for active adults who want more than just reacting to pain.

The Stay Active Strategy Session is your starting point.

For $99, you’ll get:
🔹 3D Movement Analysis
🔹 Goal Mapping Session
🔹 A Personalized Plan

And if you decide to continue, your $99 goes toward your performance program.

This is how we help clients:
✔ Stay consistent
✔ Improve performance
✔ Reduce injury risk
✔ Train with a plan

We only take on a small number of new clients each month to keep care personalized.

👉 5 spots are currently available

If you’re ready to move better and stay active long-term, book your session through the link in bio.

04/16/2026

This is what support actually looks like.

Not just sessions, but check-ins, coaching, and guidance along the way.

Because staying active isn’t about being perfect, it’s about having someone in your corner when it matters most.

That’s how our clients stay consistent—and keep progressing.

👉 Start with a $99 Stay Active Strategy Session

https://go.enhanceptdsm.com/built-to-stay-active

Real people. Real results. Real impact.We love supporting our clients on their way to meeting their goals! Thank you, Al...
04/15/2026

Real people. Real results. Real impact.

We love supporting our clients on their way to meeting their goals! Thank you, Alyssa, for your review!

Stronger starts at the foundation.Join us TOMORROW for Root to Rise, a 60-minute workshop focused on building stability ...
04/10/2026

Stronger starts at the foundation.

Join us TOMORROW for Root to Rise, a 60-minute workshop focused on building stability through your feet, core, and upper body—so you can move better and feel stronger in every class.

🎉 Part of Oxygen Yoga & Fitness’s 1-Year Anniversary
👥 Limited to 12 spots
💲 FREE for members | $20 for non-members

Can't wait to have you join us tomorrow! Register at the link below or in our bio.

https://clients.mindbodyonline.com/classic/ws?studioid=5741587&stype=-8&sTG=24&sView=day&sLoc=0&date=04/11/26

04/09/2026

This is where real progress happens.

Not just in the session but in the coaching, feedback, and support in between.

You’ll get a plan during your Stay Active Strategy Session, but the best results come from staying consistent with guidance along the way.

👉 Start with a $99 strategy session and if you choose to continue with our Rise Performance Program, your $99 will be applied to your first session!

https://44687251.hs-sites.com/built-to-stay-active

Real people. Real results. Real impact.Thank you, Larissa, for your review!
04/08/2026

Real people. Real results. Real impact.

Thank you, Larissa, for your review!

Ever feel like something is almost off… but not enough to do anything about it?You’re not injured, but:😕 Your hips feel ...
04/07/2026

Ever feel like something is almost off… but not enough to do anything about it?

You’re not injured, but:

😕 Your hips feel tight when you squat
👎 Your shoulder doesn’t move quite right
🤷‍♂️ You feel great some days and off on others

So you just push through it. Until it turns into something bigger.

We see this all the time.

And the truth is—you don’t have to wait for pain to take action.

Our Stay Active Strategy Session is designed for exactly this stage.

We’ll break down how your body moves, identify what could be limiting you, and give you a clear plan moving forward.

No guessing. No waiting until it gets worse. Just a smarter way to stay active.

👉 $99 to get started
👉 5 spots available this month

DM us "ACTIVE" or book through the link in bio.

Address

Urbandale, IA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 4pm
Wednesday 8am - 2pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+15159859038

Website

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