What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Kenya Randall-Rocha, MS, LMHC, NCC

Home
United States
Urbandale, IA
Kenya Randall-Rocha, MS, LMHC, NCC

Local Small Business Owner / Counselor / Coach / Consultant / Trainer / Dreamer

02/20/2026

𝗬𝗼𝘂 𝗺𝗮𝘁𝘁𝗲𝗿 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸. 💙

Make an effort for yourself—because when you do, you move closer to your goals, your dreams, and a life that truly feels fulfilling.

Self-care isn’t just bubble baths and massages. It’s the everyday choices: planning, resting, working, and making time to play. It’s showing up for yourself, even in small ways.

Because at the end of the day… 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘸𝘰𝘳𝘵𝘩 𝘪𝘵. ✨undefined

02/19/2026

𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗡𝗲𝘅𝘁 𝗪𝗲𝗲𝗸! Elevate your EMDR skills with this 12-hour advanced training, designed to strengthen core techniques while confidently applying the EMDR model across cultural contexts, with a focus on Spanish-speaking clients.

📍 𝗧𝗵𝗲 𝗔𝗿𝘁 & 𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗘𝗠𝗗𝗥: 𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗕𝗮𝘀𝗶𝗰𝘀 𝗥𝗲𝗯𝗼𝗼𝘁 — 𝗔𝗽𝗽𝗹𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗠𝗼𝗱𝗲𝗹 𝘄𝗶𝘁𝗵 𝗖𝘂𝗹𝘁𝘂𝗿𝗮𝗹 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲
📅 February 26–27, 2026
👩🏫 Presented by Roxanna Carcamo, LCSW & Kenya Rocha, LMHC
🎓 12 CE & EMDRIA Credits available

This training revisits essential EMDR foundations while enhancing culturally responsive practice, clinical precision, and relational attunement with diverse client populations.

👉 Register now: emdrandbeyond.com

02/12/2026

Explore EMDR & Beyond 🌟 — your go-to website for live trainings, on-demand courses, and all the resources you need to grow your EMDR practice.

Enroll today and stay updated on upcoming sessions! 𝘄𝘄𝘄.𝗘𝗠𝗗𝗥𝗮𝗻𝗱𝗕𝗲𝘆𝗼𝗻𝗱.𝗰𝗼𝗺

02/05/2026

🧠 MFCC staff is unavailable today! 🧠

We are in our annual staff orientation meeting today – where we collaborate on goals and the upcoming year, so that we can best serve our clients and community! We will return tomorrow as normal!

02/02/2026

February is Black History Month. With that, we acknowledge the ways that history, systems, and lived experience shape mental health. We remain dedicated to providing care that is culturally responsive, respectful, and that honors the experiences of all who seek care. 💜.

01/29/2026

For therapists looking to deepen their clinical skills and stay connected to high-quality EMDR education, our email list is the best place to start. Be the first to know about upcoming live trainings, on-demand courses, and learning opportunities designed to support your growth and confidence in practice. 📩

Join the EMDR & Beyond email list at 𝗘𝗠𝗗𝗥𝗮𝗻𝗱𝗕𝗲𝘆𝗼𝗻𝗱.𝗰𝗼𝗺

01/22/2026

𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗘𝗠𝗗𝗥 & 𝗕𝗲𝘆𝗼𝗻𝗱 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻 ✨

Join our upcoming live trainings or learn at your own pace with on-demand courses designed to support and deepen your practice.

For more information, visit www.EMDRandBeyond.com

01/21/2026

💜 January is Mental Wellness Month 💜

The start of a new year often comes with pressure to change, improve, or “fix” ourselves. Mental wellness invites a different approach. One rooted in awareness, compassion, and care.

Mental wellness isn’t just one thing. It includes how we:
• Talk to ourselves
• Manage stress and emotions
• Set boundaries
• Care for our bodies and minds
• Stay connected to others
• Ask for support when we need it

Take time to pause and reflect. Let these questions guide gentle check-ins with yourself, not judgments or expectations.

Wellness isn’t about perfection. It’s about noticing, nurturing, and responding to what you need, one moment at a time. 🌱

01/19/2026

🤝Happy Martin Luther King, Jr. Day! 🤝

Dr. King reminded us that healing is not only personal, but collective. His work called for dignity, justice, compassion, and care for one another. These are values that sit at the heart of mental health.

On this day, we reflect on the impact of systemic issues on emotional well-being and recommit ourselves to creating spaces where every voice is heard, every story matters, and care is rooted in empathy and equity.

As Dr. King said, “Injustice anywhere is a threat to justice everywhere.”
May we continue doing the inner (and outer) work that moves us closer to a healthier, more compassionate world. 🕊️

As a friendly reminder, our administrative staff is not available today in observance of Martin Luther King Jr. Day. They will return as usual at 8:00am tomorrow, January 20th.

01/16/2026

𝗧𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗘𝗠𝗗𝗥 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗯𝗮𝘀𝗶𝗰𝘀.

Join The Art & Heart of EMDR: Beyond the Basics Reboot on Feb 26–27, 2026—a 12-hour advanced training focused on skill refinement and culturally confident practice, especially with Spanish-speaking populations.

Earn 12 CE & EMDRIA Credits.
Register at emdrandbeyond.com or scan the QR code.

01/12/2026

𝗙𝗮𝗹𝗹𝗶𝗻𝗴 𝗔𝘄𝗮𝗸𝗲:
A Guide to Integrating EMDR for Healing Trauma and Self Regulation
𝘄𝗶𝘁𝗵 𝗞𝗮𝘁𝗵𝘆 𝗦𝗵𝗮𝗳𝗲𝗿, 𝗣𝗵𝗗

📅 March 6, 2026
🕒 3-Hour Live Virtual Training

Explore the art of restoring regulation through stillness and insight. Learn how EMDR and brain–body therapies like Yoga Nidra can support healing, self-regulation, and deeper clinical integration.

👉 𝗘𝗻𝗿𝗼𝗹𝗹 𝘁𝗼𝗱𝗮𝘆 𝗮𝘁 𝗘𝗠𝗗𝗥𝗮𝗻𝗱𝗕𝗲𝘆𝗼𝗻𝗱.𝗰𝗼𝗺

01/01/2026

𝗛𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝗘𝗠𝗗𝗥 & 𝗕𝗲𝘆𝗼𝗻𝗱 🎉

Thank you for choosing EMDR & Beyond to be a part of your journey last year. We look forward to continuing to learn, grow, and serve together in the year ahead.

Address

6200 NW Aurora Avenue, Suite 305 E
Urbandale, IA
50322

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+15157248920

Website

http://www.mosaicfamilyinc.com/

Alerts

Be the first to know and let us send you an email when Kenya Randall-Rocha, MS, LMHC, NCC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kenya Randall-Rocha, MS, LMHC, NCC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Urbandale?