Gonzalez Counseling Connection

Gonzalez Counseling Connection I am a licensed mental health therapist providing virtual therapy to people who live in Texas

Today’s TEAM Uvalde meeting was a powerful reminder of what’s possible when service providers come together with a share...
03/10/2026

Today’s TEAM Uvalde meeting was a powerful reminder of what’s possible when service providers come together with a shared purpose. TEAM Uvalde works to strengthen our community through collaboration, advocacy, education, and solution-focused task forces. Thankful to be part of a group that leads with care, responsibility, and commitment to Uvalde’s well-being.
For resources or support in the Uvalde Community, please go to this website and download the resource book. It is updated monthly by UT Austin School of Social Work

www.teamuvalde.org

03/02/2026

There are ways to change our mood.
If you need a change try one of these!

Life can be hard. If you fall into the 1 in 5, ask yourself: • How am I really feeling?• What do I need more of right no...
02/20/2026

Life can be hard. If you fall into the 1 in 5, ask yourself:
• How am I really feeling?
• What do I need more of right now?
• What do I need less of?

You deserve care too.

Contact me to schedule a short 10 minute call to discuss your therapy needs and steps to scheduling. GCC accepts insurance, has a private pay fee and a sliding scale if you're somewhere in the middle.

📲830.365.7119
🗓️Current hours are Monday through Thursday (daytime appointments only)
📍Individual sessions for 18 years and up

Let's learn to be kind to ourselves!📍 Currently accepting new clients 18 and up 📩 DM me or visit www.gonzalezcounseling...
02/18/2026

Let's learn to be kind to ourselves!

📍 Currently accepting new clients 18 and up
📩 DM me or visit www.gonzalezcounselingconnection.com for a free consultation or to learn more.
Let’s work together to make your mental health a priority. 💚

I believe therapy is a powerful space where healing begins, growth unfolds, and self-awareness deepens. I know how hard ...
02/16/2026

I believe therapy is a powerful space where healing begins, growth unfolds, and self-awareness deepens. I know how hard it can be to reach out for support, and I honor your courage in doing so. Whether you're looking to better understand yourself, heal old wounds, or just need someone to talk to, I’m here to help.

📍 Currently accepting new clients 18 and up
📩 DM me or visit www.gonzalezcounselingconnection.com for a free consultation or to learn more.
Let’s work together to make your mental health a priority. 💚

Valentine’s Day can support mental health by practing self-love! What you can do for yourself: - Practice self-compassio...
02/14/2026

Valentine’s Day can support mental health by practing self-love!

What you can do for yourself:

- Practice self-compassion instead of self-judgment

- Expand love beyond romance (friends, family, community)

- Check in on emotional needs instead of avoiding them

- Name what connection actually looks like for you

______________________________________________________________________________
📍 Currently accepting new clients 18 and up
📩 DM me or visit www.gonzalezcounselingconnection.com for a free consultation or to learn more.
Let’s work together to make your mental health a priority. 💚

Booking link:
https://aws-portal.owlpractice.com/gcc/booking
* Insurance Accepted: Aetna, BCBS Tx, Carelon Behavioral Health, Cigna, Optum, Oscar, Oxford, Quest Behavioral Health, United Healthcare


🛜 www.gonzalezcounselingconnection.com
📲 830.365.7119
💌 debbie@gonzalezcounselingconnection.com

If Valentine's Day feels:• heavy• lonely• overwhelming• disappointing• triggeringYou’re not “doing Valentine’s Day wrong...
02/13/2026

If Valentine's Day feels:
• heavy
• lonely
• overwhelming
• disappointing
• triggering

You’re not “doing Valentine’s Day wrong.”
Love-centered holidays can bring up attachment needs, grief, and comparison—even for people in relationships.

Your feelings make sense.
And you don’t have to minimize them.

______________________________________________________________________________

📍 Currently accepting new clients 18 and up
📩 DM me or visit www.gonzalezcounselingconnection.com for a free consultation or to learn more.
Let’s work together to make your mental health a priority. 💚

Booking link:
https://aws-portal.owlpractice.com/gcc/booking
* Insurance Accepted: Aetna, BCBS Tx, Carelon Behavioral Health, Cigna, Optum, Oscar, Oxford, Quest Behavioral Health, United Healthcare


🛜 www.gonzalezcounselingconnection.com
📲 830.365.7119
💌 debbie@gonzalezcounselingconnection.com

Valentine’s Day centers romantic connection, which can activate attachment needs.Feeling connected → boosts mood, securi...
02/12/2026

Valentine’s Day centers romantic connection, which can activate attachment needs.

Feeling connected → boosts mood, security, and emotional regulation

Feeling left out or rejected → can trigger loneliness, anxiety, or abandonment wounds
This is especially true for folks with anxious attachment or relationship trauma.

Therapy can help you explore your relationship attachments and building healthy relationships.

______________________________________________________________________________
📍 Currently accepting new clients 18 and up
📩 DM me or visit www.gonzalezcounselingconnection.com for a free consultation or to learn more.
Let’s work together to make your mental health a priority. 💚

Booking link:
https://aws-portal.owlpractice.com/gcc/booking
* Insurance Accepted: Aetna, BCBS Tx, Carelon Behavioral Health, Cigna, Optum, Oscar, Oxford, Quest Behavioral Health, United Healthcare


🛜 www.gonzalezcounselingconnection.com
📲 830.365.7119
💌 debbie@gonzalezcounselingconnection.com

Don't be fooled by what you see on social media! Loneliness isn’t about relationship status because people can feel deep...
02/12/2026

Don't be fooled by what you see on social media! Loneliness isn’t about relationship status because people can feel deeply lonely in a relationship. This Valentine's Day, if you are not in a relationship, you can still fulfilled and connected while single.

Mental health research consistently shows that quality of connection matters more than quantity or labels.

________________________________________________________________________________

📍 Currently accepting new clients 18 and up
📩 DM me or visit www.gonzalezcounselingconnection.com for a free consultation or to learn more.
Let’s work together to make your mental health a priority. 💚

Booking link:
https://aws-portal.owlpractice.com/gcc/booking
* Insurance Accepted: Aetna, BCBS Tx, Carelon Behavioral Health, Cigna, Optum, Oscar, Oxford, Quest Behavioral Health, United Healthcare


🛜 www.gonzalezcounselingconnection.com
📲 830.365.7119
💌 debbie@gonzalezcounselingconnection.com

Today’s TEAM Uvalde meeting was a powerful reminder of what’s possible when service providers come together with a share...
02/10/2026

Today’s TEAM Uvalde meeting was a powerful reminder of what’s possible when service providers come together with a shared purpose. TEAM Uvalde works to strengthen our community through collaboration, advocacy, education, and solution-focused task forces. Thankful to be part of a group that leads with care, responsibility, and commitment to Uvalde’s well-being.

For resources or support in the Uvalde Community, please go to this website and download the resource book. It is updated monthly by UT Austin School of Social Work

www.teamuvalde.org

Therapy teaches tools to regulate emotions, manage intrusive thoughts, and reduce overwhelm for yourself and how to supp...
02/05/2026

Therapy teaches tools to regulate emotions, manage intrusive thoughts, and reduce overwhelm for yourself and how to support others.

📍 Currently accepting new clients 18 and up
📩 DM me or visit www.gonzalezcounselingconnection.com for a free consultation or to learn more.
Let’s work together to make your mental health a priority. 💚

Booking link:
https://aws-portal.owlpractice.com/gcc/booking
* Insurance Accepted: Aetna, BCBS Tx, Carelon Behavioral Health, Cigna, Optum, Oscar, Oxford, Quest Behavioral Health, United Healthcare


🛜 www.gonzalezcounselingconnection.com
📲 830.365.7119
💌 debbie@gonzalezcounselingconnection.com

Address

Uvalde, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+18303657119

Website

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