This page is dedicated to helping people improve the quality of their lives. We are given 1 amazing body to live in and many of us have been so neglectful of taking good care of it that we find ourselves increasingly in doctor's offices, on medications, feeling generally like crud. What ever happened to our energy? Vitality? That passion for life that drew people to us??? Life, Life! Our culture in the great country of America rewards over working, achieving-doing more, more, more! We've become a nation of exhausted, frazzled people whose zest for life has disappeared. I found myself in that place several years ago and began to make some changes in my life. I want to share with you things that have worked for me and may be helpful to you, And it's not all about just the physical either, We each have to take responsibility for our lives. We were created with a great plan for our destiny. That doesn't change when our circumstances do! As a retired R.N. & Certified Nurse Midwife, I have had the honor of assisting people transform their lives I have seen it all and I value the journey to well being in mind, body and spirit. Let me help you! I have been in the business of helping people accept responsibility for their own health and make good choices for 30+ years, and I am not stopping now! Really, I feel like the best is yet to come! I will be sharing information about how my life has been changed in my own journey, what has worked for me and how I can help you too. Join me on this adventure!
