Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Level Training by Mindy Melott, LLC, Health & Wellness Website, 271 Main Street W, Valdese, NC.
Exclusive Fitness Center
24/7 access
Post therapy training
One on one training
Sports Training (all ages)
Meal preps
Classes
Holistic services
Massage therapist, chiropractic care, mental health coach, functional medicine doctor
02/22/2026
Strength.
Discipline.
Focus.
That’s what we build here.
Not quick fixes. Not trends.🔥
Structured programming. Real coaching.
If you want next-level results, train next-level.💪🏽
🔥 6:30PM — Adult Boxing
High energy. Heavy bags. Stress relief. Full sweat.
⸻
📍 Next Level Training – Valdese
💲 Kids $10
💪 Adults $15 or class pass
📲 Book on Vagaro
⚡ Limited spots in boxing
Tag who you’re bringing + let’s build strong bodies and strong confidence this week.
02/14/2026
🔥 THIS WEEK AT NEXT LEVEL 🔥
We didn’t just show up…
We SHOWED OUT.
Strength that builds confidence in Next Level Strength.
Sweat-dripping rounds in Box Bend Burn.
Power and discipline in Boxing.
Deep core fire in Pilates & Mobility.
Speed + grit from our youth athletes.
PRs were hit.
Confidence was built.
Excuses were left at the door.
This space is growing because the ENERGY is different.
Because the WORK is real.
Because the PEOPLE are hungry for more.
We are not average.
We are not casual.
We are building strength — inside and out.
If you trained this week, I’m proud of you.
If you’ve been watching from the sidelines…
⚡ Your time is now.
Drop a 🔥 if you showed up.
———
📌 Ready to train with us next week?
✨ First class FREE
✨ Class passes available
✨ Unlimited memberships open
Comment “READY” or DM us to grab your spot.
Spots fill fast — don’t wait.
02/12/2026
FINISH THE WEEK STRONG 💥
Thursday
• 5:30 PM — Pop Pilates
Sculpt • Tone • Control
Saturday
• 9:00 AM — Full Body Burn & Lift (Next Level Fit) This Saturday BRING YOUR SWEETIE 2 for 1 $10 • Partner Valentine 💘
• 11:15 AM — Power & Flow Boxing (Adults)
Show up strong. Leave empowered.
Join us this week 👊
Train with intention.
Book now — all levels welcome.
📍 Valdese, NC
02/10/2026
Tonight we build strength together 💪
🔥 Back & Bi’s – 5:30 PM 🔥
We don’t just show up — we train with purpose.
Our classes are programmed 6 days a week to support:
• Full body results
• Strength & conditioning
• Core & mobility
• Active recovery
Consistency + intention = transformation.
✨ Don’t miss tonight.
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Contact The Practice
Send a message to Next Level Training by Mindy Melott, LLC:
Working out can be intimidating and lack results. Hiring a professional trainer is key to developing personalized attainable fitness goals. The experience and expertise of a professional trainer is priceless.
Personal Training is all about YOU and YOUR goals. Partnering with Mindy will be the best fitness decision you make. Mindy will work closely with you to customize an individualized plan so you can overcome fitness obstacles and take you to new heights on your health and fitness journey.
Additional benefits of hiring a personal trainer include:
Motivation
Accountability
Nutritional Education
Health Benefits
RESULTS, RESULTS & MORE RESULTS!
GROUP TRAINING
Find your tribe and coordinate group training sessions led by Mindy. Offering small group training allows your personal trainer to work with more people at once and will reduce the overall cost to make fitness instruction more affordable. In addition, you will have more people to hold you accountable and still receive the benefits of personal fitness assistance. Your fitness tribe will succeed together!
Plus...
Perfect Form
Increase Endurance
Set Goals
Tailor Group Training Plans
Classes to Fit Into Your Schedule
You Will Be Challenged
NEXT LEVEL TRAINING
Invest in yourself - YOU are worth it! Take it to the next level. The final and most important element of your physical journey is hiring the right personal trainer. Mindy will intertwine the fundamental principles of exercise to recharge energy, progress resistance and intensify your workout to overcome and exceed plateaus.
Boost your training and get more out of your workout. Here are a few opportunities:
Yoga
Boxing
Bootcamp
USA-W & CrossFit Gymnastic Training
Optimal Vertimax Athletic Training
Paddle Board Workouts
Check out Next Level Training, LLC Website for more information.