Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Level Training by Mindy Melott, LLC, Health & Wellness Website, 271 Main Street W, Valdese, NC.
Exclusive Fitness Center
24/7 access
Post therapy training
One on one training
Sports Training (all ages)
Meal preps
Classes
Holistic services
Massage therapist, chiropractic care, mental health coach, functional medicine doctor
12/29/2025
If your body feels tired, stressed, inflamed, or resistant lately — it’s not because you’re failing.
Most women are stuck in a cycle of stress, overtraining, under-fueling, and starting over.
The 6-Week BBB Program is built to break that cycle.
We focus on strength, nervous system regulation, hormone-supportive habits, and consistency — not extremes.
✨ Program starts Jan 12
🔥 Early Bird ends Jan 5
This is about feeling strong, confident, and energized again.
DM BBB for details.
271 Main St W, Valdese
12/27/2025
Great workout this morning!
Way to grind, show up,
and push 💪
Sweat, fun, and friends—this is what it’s all about 🔥
-fitness
271 Main St W, Valdese
12/26/2025
FREE COMMUNITY WORKOUT TOMORROW 🔥 @ 9am!
✔️ Fun partner workout
✔️ Meet new people
✔️ Boost your health
✔️ All levels welcome
Out-of-town guests welcome too!
Come see what we’re all about — no cost, just good vibes
271 Main St W, Valdese
828-215-0559
12/25/2025
12/23/2025
Don’t miss out!
Come check us out! Tomorrow we will have a Christmas Eve workout at 9am!!
271 Main St W, Valdese
12/22/2025
Box. Bend. Burn. 🔥 Real Results. 6 week program STARTS January 12th! 🎉 DM BBB
12/18/2025
🎄 Next Level Training
271 Main St W, Valdese
828-215-0559
Give the gift of health 🎁
12/17/2025
Burn the stress. Bend into strength. Become unstoppable.
Life has been heavy.
Stress doesn’t just live in the mind — it settles into the body, spikes cortisol, and quietly holds us back both mentally and physically.
That’s why Box Bend Burn isn’t just a workout…
it’s a reset.
🔥 Box to release built-up stress
🔥 Bend to lengthen, restore balance & support hormones
🔥 Burn to ignite fat loss, strength & confidence
If you’re tired of carrying it all —
this is your place.
✨ Next 6-Week Box Bend Burn Program starts January 12
🔥 Early Bird Special available now — don’t miss out
🔥 Limited spots • Real transformation opportunity
📍 Next Level Training
📍 217 Main St W, Valdese
📩 Message “BBB” to lock in your spot.
12/11/2025
✨ HOLIDAY HEALTH DEALS ARE LIVE! ✨
I put together several affordable, fast-action options to help you feel your best through the holidays — whether you want movement, accountability, mindset work, or a reset.
Here’s what’s available this week at Next Level Training:
💥 WEEK PASS — $30
Try unlimited classes for one week! Perfect for BBB, Pilates, strength, and mindset reset.
💥 3-Day Holiday Reset PDF — $15
Meals, b***y burner, stretch routine, mindset reset.
3 for $35 bundle available!
If you want in on anything, message me the offer name — I’ll save you a spot!
Let’s stay healthy, motivated, and strong this holiday season. 💛💙🔥
Next Level Training —
271 Main St W Valdese, NC
828-215-0559
12/08/2025
Your transformation starts with one decision.
At Next Level Training, we help you not just shape your body —
but strengthen your mindset, rebuild your confidence, and teach you the discipline that creates real change.
Growth begins on the inside.
Your body simply reflects it.
Stop letting fear hold you back.
Stop replaying “I should have started sooner.”
Start today — your future self will thank you.
Join us at Next Level Training.
Let’s transform together. 💛💪🔥
12/04/2025
Need a reset? Pilates is the answer!
Come join us tonight at 5:30 PM for a full-body toning session that builds a stronger core, supports pelvic health, and centers your mind.
Expect:
✨ Mindset reset
✨ Deep core activation
✨ Balanced, intentional movement
✨ Toned, lengthened muscles
Your body will thank you. Let’s move! 💪💛
271 Main St W Valdese
8282150559
11/27/2025
From all of us at Next Level Training — Happy Thanksgiving!
Today’s turkey workout filled us with gratitude and joy. We are blessed beyond measure to train, grow, and build this community with you.
Wishing you a beautiful day surrounded by family, friends, and love. 🧡✨
Next Level Training by Mindy Melott, LLC
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Contact The Practice
Send a message to Next Level Training by Mindy Melott, LLC:
Working out can be intimidating and lack results. Hiring a professional trainer is key to developing personalized attainable fitness goals. The experience and expertise of a professional trainer is priceless.
Personal Training is all about YOU and YOUR goals. Partnering with Mindy will be the best fitness decision you make. Mindy will work closely with you to customize an individualized plan so you can overcome fitness obstacles and take you to new heights on your health and fitness journey.
Additional benefits of hiring a personal trainer include:
Motivation
Accountability
Nutritional Education
Health Benefits
RESULTS, RESULTS & MORE RESULTS!
GROUP TRAINING
Find your tribe and coordinate group training sessions led by Mindy. Offering small group training allows your personal trainer to work with more people at once and will reduce the overall cost to make fitness instruction more affordable. In addition, you will have more people to hold you accountable and still receive the benefits of personal fitness assistance. Your fitness tribe will succeed together!
Plus...
Perfect Form
Increase Endurance
Set Goals
Tailor Group Training Plans
Classes to Fit Into Your Schedule
You Will Be Challenged
NEXT LEVEL TRAINING
Invest in yourself - YOU are worth it! Take it to the next level. The final and most important element of your physical journey is hiring the right personal trainer. Mindy will intertwine the fundamental principles of exercise to recharge energy, progress resistance and intensify your workout to overcome and exceed plateaus.
Boost your training and get more out of your workout. Here are a few opportunities:
Yoga
Boxing
Bootcamp
USA-W & CrossFit Gymnastic Training
Optimal Vertimax Athletic Training
Paddle Board Workouts
Check out Next Level Training, LLC Website for more information.
