Passion Health Primary Care - Anna

Passion Health Primary Care - Anna Van Alstyne’s hometown healthcare – Compassionate primary care where relationships matter.

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟵, 𝟮𝟬𝟮𝟲F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗖𝗮𝗿𝗲 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀 & 𝗢𝗻𝗴𝗼𝗶𝗻𝗴 𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 𝗙𝗼...
01/29/2026

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟵, 𝟮𝟬𝟮𝟲
F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗖𝗮𝗿𝗲 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀 & 𝗢𝗻𝗴𝗼𝗶𝗻𝗴 𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 𝗙𝗼𝗰𝘂𝘀

🇺🇸 National Updates
1️⃣ CDC reports influenza activity remains elevated nationwide, with continued outpatient visits among seniors and patients with chronic medical conditions.
2️⃣ CMS emphasizes the importance of care transitions and ongoing monitoring, especially after acute visits, to reduce complications and readmissions in 2026.

🇨🇱 Texas Updates
1️⃣ Texas health officials note steady follow-up visits for post-infection recovery, fatigue, and medication adjustments.
2️⃣ North Texas clinics report increased requests for lab result reviews, blood pressure checks, and chronic condition reassessment.

🌍 Global Health Alerts
1️⃣ WHO confirms continued seasonal influenza circulation across the Northern Hemisphere.
2️⃣ Europe continues to report norovirus activity in community and long-term care environments.

👩⚕️ Clinical Tips for Providers
* Ensure smooth transitions from urgent or acute care back to routine primary care follow-up.
* Monitor chronic patients closely after illness to prevent relapse or complications.

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟵, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆T𝗵𝗲𝗺𝗲: 𝗞𝗲𝗲𝗽 𝗦𝗶𝗻𝘂𝘀𝗲𝘀 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲English:Use a humidifier or inhale steam to relieve n...
01/29/2026

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟵, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆
T𝗵𝗲𝗺𝗲: 𝗞𝗲𝗲𝗽 𝗦𝗶𝗻𝘂𝘀𝗲𝘀 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲

English:
Use a humidifier or inhale steam to relieve nasal dryness during winter. Comfortable sinuses improve breathing and sleep.

Telugu:
చలికాలంలో ముక్కు పొడిబారకుండా ఉండేందుకు హ్యూమిడిఫైయర్ లేదా ఆవిరి పీల్చండి. ఇది శ్వాసను మెరుగుపరుస్తుంది.

Tamil:
குளிர்காலத்தில் மூக்குத் துருவு உலர்வைத் தவிர்க்க ஈரப்பதக் கருவி அல்லது நீராவி பயன்படுத்துங்கள். இது சுவாசத்தையும் தூக்கத்தையும் மேம்படுத்தும்.

Spanish:
Usa un humidificador o inhala v***r para aliviar la sequedad nasal en invierno. Mejora la respiración y el sueño.

01/28/2026

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆
T𝗵𝗲𝗺𝗲: 𝗔𝘃𝗼𝗶𝗱 𝗟𝗼𝗻𝗴 𝗦𝗶𝘁𝘁𝗶𝗻𝗴

English:
Stand up and move for a few minutes every hour. Regular movement supports circulation and joint health.

Telugu:
ప్రతి గంటకు కొద్ది నిమిషాలు లేచి కదలండి. ఇది రక్తప్రసరణకు మరియు కీళ్ల ఆరోగ్యానికి మేలు చేస్తుంది.

Tamil:
ஒவ்வொரு மணி நேரத்திற்கும் சில நிமிடங்கள் எழுந்து நகருங்கள். இது இரத்த ஓட்டத்தையும் மூட்டு நலனையும் மேம்படுத்தும்.

Spanish:
Levántate y muévete unos minutos cada hora. El movimiento regular mejora la circulación y la salud articular.

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗶𝗻𝗴 & 𝗖𝗮𝗿𝗲 𝗣𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝗙𝗼...
01/28/2026

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲
F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗶𝗻𝗴 & 𝗖𝗮𝗿𝗲 𝗣𝗹𝗮𝗻𝗻𝗶𝗻𝗴 𝗙𝗼𝗰𝘂𝘀

🇺🇸 National Updates
1️⃣ CDC reports influenza activity remains elevated nationwide, with continued outpatient visits among older adults and patients with chronic conditions.
2️⃣ CMS encourages early-year preventive scheduling, including Annual Wellness Visits, vaccinations, and chronic disease monitoring to improve 2026 quality performance.

🇨🇱 Texas Updates
1️⃣ Texas health officials note steady clinic visits for lingering fatigue, cough, and post-infection follow-up care.
2️⃣ North Texas practices report increased demand for proactive scheduling of labs, imaging, and medication reviews.

🌍 Global Health Alerts
1️⃣ WHO confirms ongoing seasonal influenza circulation across the Northern Hemisphere.
2️⃣ Europe continues to report norovirus activity in schools, workplaces, and long-term care settings.

👩⚕️ Clinical Tips for Providers
* Encourage patients to schedule preventive visits and follow-ups early rather than delaying care.
* Use outreach tools to pre-book labs, screenings, and chronic care check-ins.

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟲, 𝟮𝟬𝟮𝟲F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗣𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 & 𝗖𝗮𝗿𝗲 𝗢𝗽𝘁𝗶...
01/26/2026

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟲, 𝟮𝟬𝟮𝟲
F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗣𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 & 𝗖𝗮𝗿𝗲 𝗢𝗽𝘁𝗶𝗺𝗶𝘇𝗮𝘁𝗶𝗼𝗻

🇺🇸 National Updates
1️⃣ CDC reports influenza activity remains elevated nationwide, with sustained outpatient visits among older adults and patients with chronic medical conditions.
2️⃣ CMS highlights the importance of population health monitoring early in 2026, including proactive outreach for preventive care and chronic disease management.

🇨🇱 Texas Updates
1️⃣ Texas health officials note continued clinic visits for lingering fatigue, cough, and post-infectious recovery care.
2️⃣ North Texas clinics report increased scheduling for laboratory reviews, medication adjustments, and chronic condition reassessments.

🌍 Global Health Alerts
1️⃣ WHO confirms ongoing seasonal influenza circulation across the Northern Hemisphere.
2️⃣ Europe continues to report norovirus activity in schools, workplaces, and long-term care facilities.

👩⚕️ Clinical Tips for Providers
* Use population-level data to identify patients overdue for follow-ups, labs, and preventive services.
* Reinforce continuity of care through timely communication and care plan updates.

𝗪𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗠𝘀. 𝗖𝗵𝗲𝗿𝘆𝗹 𝗡𝗼𝗺𝗮𝗻𝗶, 𝗮 𝗱𝗼𝘂𝗯𝗹𝗲 𝗯𝗼𝗮𝗿𝗱-𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗡𝘂𝗿𝘀𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿, 𝘁𝗼 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗙𝗹𝗼𝘄𝗲𝗿 𝗠𝗼𝘂𝗻𝗱! 🎉🤗We are ab...
01/26/2026

𝗪𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗠𝘀. 𝗖𝗵𝗲𝗿𝘆𝗹 𝗡𝗼𝗺𝗮𝗻𝗶, 𝗮 𝗱𝗼𝘂𝗯𝗹𝗲 𝗯𝗼𝗮𝗿𝗱-𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗡𝘂𝗿𝘀𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿, 𝘁𝗼 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗶𝗻 𝗙𝗹𝗼𝘄𝗲𝗿 𝗠𝗼𝘂𝗻𝗱! 🎉🤗

We are absolutely delighted to introduce Ms. Cheryl, a wonderfully skilled double board-certified Nurse Practitioner, who is joining our Passion Health family in Flower Mound. With her special expertise in both family medicine and mental wellness, Ms. Cheryl offers a compassionate, whole-person approach to care - ensuring you feel heard, supported, and cared for in every way.

Her warm demeanor and collaborative spirit make building a trusting partnership her priority.

We are so excited for you to meet her! Ms. Cheryl will begin seeing patients on March 1, 2026, and will be accepting new patient appointments.

𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗼𝗽𝗲𝗻 𝗳𝗼𝗿 𝗠𝗮𝗿𝗰𝗵! 𝗖𝗮𝗹𝗹 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆!
📍 Flower Mound: (972) 724-0500
🔗 Schedule a Visit: passionhealthphysicians.com

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟲, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆T𝗵𝗲𝗺𝗲: 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗗𝗮𝗶𝗹𝘆English:Practice simple balance exercises like standing ...
01/26/2026

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟲, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆
T𝗵𝗲𝗺𝗲: 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗗𝗮𝗶𝗹𝘆

English:
Practice simple balance exercises like standing on one foot while holding a chair. Good balance helps prevent falls and builds confidence.

Telugu:
కుర్చీ పట్టుకుని ఒక కాలు మీద నిలబడి సమతుల్యత వ్యాయామాలు చేయండి. మంచి సమతుల్యత పడిపోవడం తగ్గిస్తుంది.

Tamil:
நாற்காலியை பிடித்துக் கொண்டு ஒரு காலில் நிற்பது போன்ற சமநிலை பயிற்சிகள் செய்யுங்கள். நல்ல சமநிலை விழுதலைத் தடுக்கும்.

Spanish:
Practica ejercicios simples de equilibrio, como pararte en un pie sujetándote de una silla. El buen equilibrio previene caídas.

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟯, 𝟮𝟬𝟮𝟲F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗠𝗲𝘁𝗿𝗶𝗰𝘀 & 𝗢𝘂𝘁𝗰𝗼𝗺𝗲 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗙𝗼...
01/23/2026

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟯, 𝟮𝟬𝟮𝟲
F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗠𝗲𝘁𝗿𝗶𝗰𝘀 & 𝗢𝘂𝘁𝗰𝗼𝗺𝗲 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗙𝗼𝗰𝘂𝘀

🇺🇸 National Updates
1️⃣ CDC reports influenza activity remains elevated nationwide, with continued outpatient demand among seniors and patients with multiple chronic conditions.
2️⃣ CMS reinforces the importance of early-year focus on quality metrics, including preventive screenings, chronic disease control, and accurate documentation.

🇨🇱 Texas Updates
1️⃣ Texas health officials note ongoing clinic visits for post-viral recovery, fatigue, and chronic condition stabilization.
2️⃣ North Texas providers report steady follow-ups for diabetes, hypertension, and lipid management as routine care normalizes after the holidays.

🌍 Global Health Alerts
1️⃣ WHO confirms sustained seasonal influenza circulation across the Northern Hemisphere.
2️⃣ Europe continues to report norovirus activity in community and long-term care environments.

👩⚕️ Clinical Tips for Providers
* Use January encounters to align care delivery with quality benchmarks and outcome tracking.
* Reinforce lifestyle counseling, medication adherence, and timely follow-up for chronic patients.

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟯, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆T𝗵𝗲𝗺𝗲: 𝗦𝘁𝗮𝘆 𝗠𝗲𝗻𝘁𝗮𝗹𝗹𝘆 𝗖𝘂𝗿𝗶𝗼𝘂𝘀English:Read articles, listen to educational programs, o...
01/23/2026

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟯, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆
T𝗵𝗲𝗺𝗲: 𝗦𝘁𝗮𝘆 𝗠𝗲𝗻𝘁𝗮𝗹𝗹𝘆 𝗖𝘂𝗿𝗶𝗼𝘂𝘀

English:
Read articles, listen to educational programs, or learn a new skill. Mental curiosity keeps the brain active and engaged.

Telugu:
వ్యాసాలు చదవండి, విద్యా కార్యక్రమాలు వినండి లేదా కొత్త నైపుణ్యం నేర్చుకోండి. ఇది మెదడును చురుకుగా ఉంచుతుంది.

Tamil:
கட்டுரைகள் படிக்கவும், கல்வி நிகழ்ச்சிகள் கேட்கவும் அல்லது புதிய திறனை கற்றுக்கொள்ளவும். இது மூளையைச் சுறுசுறுப்பாக வைத்திருக்கும்.

Spanish:
Lee artículos, escucha programas educativos o aprende una nueva habilidad. La curiosidad mental mantiene el cerebro activo y comprometido.

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟵, 𝟮𝟬𝟮𝟲F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗿𝗲𝗻𝗱𝘀 & 𝗘𝗮𝗿𝗹𝘆-𝗬𝗲𝗮𝗿 𝗖𝗮𝗿...
01/19/2026

🩺 𝗗𝗮𝗶𝗹𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗮𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟵, 𝟮𝟬𝟮𝟲
F𝗿𝗼𝗺 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗖𝗮𝗿𝗲 – 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗿𝗲𝗻𝗱𝘀 & 𝗘𝗮𝗿𝗹𝘆-𝗬𝗲𝗮𝗿 𝗖𝗮𝗿𝗲 𝗣𝗹𝗮𝗻𝗻𝗶𝗻𝗴

🇺🇸 National Updates
1️⃣ CDC reports influenza activity remains elevated nationwide, with continued outpatient visits among seniors and patients with chronic medical conditions.
2️⃣ CMS encourages practices to strengthen early-year care planning, including preventive services and chronic disease follow-ups, to support 2026 quality outcomes.

🇨🇱 Texas Updates
1️⃣ Texas health officials note increased clinic visits for lingering cough, fatigue, and post-infection recovery care.
2️⃣ North Texas providers report steady demand for blood pressure, diabetes, and cholesterol management after holiday care disruptions.

🌍 Global Health Alerts
1️⃣ WHO confirms ongoing seasonal influenza circulation across the Northern Hemisphere.
2️⃣ Europe continues to report norovirus activity in community and long-term care settings.

👩⚕️ Clinical Tips for Providers
* Use January visits to align patients with care plans, medication adherence, and follow-up schedules.
* Encourage patients with persistent symptoms to seek timely evaluation to prevent complications.

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟵, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆T𝗵𝗲𝗺𝗲: 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝗬𝗼𝘂𝗿 𝗟𝗼𝘄𝗲𝗿 𝗕𝗮𝗰𝗸English:When bending or lifting, bend at your knees an...
01/19/2026

🗓️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟵, 𝟮𝟬𝟮𝟲 — 𝗧𝗶𝗽 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆
T𝗵𝗲𝗺𝗲: 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝗬𝗼𝘂𝗿 𝗟𝗼𝘄𝗲𝗿 𝗕𝗮𝗰𝗸

English:
When bending or lifting, bend at your knees and keep your back straight. Good body mechanics prevent back pain and injury.

Telugu:
వంగేటప్పుడు లేదా వస్తువులు ఎత్తేటప్పుడు మోకాళ్లను వంచి, వెన్నును నిటారుగా ఉంచండి. సరైన శరీర కదలికలు వెన్నునొప్పిని నివారిస్తాయి.

Tamil:
வளைவதிலும் தூக்கும் போதும் முழங்கால்களை மடக்கி, முதுகை நேராக வைத்திருங்கள். சரியான உடல் இயக்கம் முதுகு வலியைத் தடுக்கும்.

Spanish:
Al agacharte o levantar objetos, dobla las rodillas y mantén la espalda recta. Una buena postura evita dolor y lesiones en la espalda.

Address

450 N Standridge Boulevard Suite 202
Van Alstyne, TX
75409

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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