Runser Wellness and Functional Medicine

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Runser Wellness and Functional Medicine

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04/21/2026

Hey friends! It's warming up, so why not step outside for a nice walk? Just 15 minutes a day can really boost your health!

Walking can lift your mood, improve heart health, aid digestion, support weight management, and give you an energy boost.

Grab your sneakers and enjoy the fresh air!

Remember, at Runser Wellness, we're here to help you feel your best! We’re currently accepting new patients, so if you're ready to take charge of your health, let’s connect.

04/19/2026

What happens when you put 6 wellness experts into an AI creator?

You get the "Spring Synergy: Collector’s Edition" squad! 💪

We had some fun turning our team into action figures to show off the specialized "stats" we’re bringing to Van Wert on May 16th. While we don't actually come in a box, these women are the real deal when it comes to:

🌸 Hormones & Labs: Kim Runser, CNP Runser Wellness and Functional Medicine
🌸 Meridian Balancing & AcuGraph Insights: Dr. Nichole Nygren
🌸 Core & Pelvic Floor Vitality: Dr. Shayna Temple RuralRx Performance Physical Therapy
🌸 Stress Release: Kali Small, LMT Golden Hour Massage
🌸 Mindset Mastery: JJ McClain J.J. McClain - Living Healthy in 5 Fields
🌸 Longevity Strength: Trisha Martin

THE REALITY: We aren't just plastic; we are 6 real-life specialists hosting an intimate, 20-person wellness circuit.

💫 INVENTORY ALERT: 16 women have already claimed their spots! We have exactly 4 CHAIRS LEFT! Once these 4 are gone, this "edition" is officially sold out!

👇 Text "RSVP" and your name to 419.238.4387 to grab one of the final spots!

04/16/2026

Let us be reminded of the health legacy we can build.

Every choice we make today is an investment in our tomorrow.

In our busy lives, it’s easy to overlook our well-being.

But prioritizing your health now means more energy to create unforgettable memories with loved ones in the future.

Functional medicine helps us understand the root causes of our health challenges, guiding us to nourish our bodies and cultivate emotional balance.

Each small step today is a promise to your future self.

Your future self will thank you for choosing wellness.

04/14/2026

Ever leave a doctor's appointment feeling more rushed than relieved?

You're not alone.

Many healthcare experiences can feel hurried, with minimal time to address your concerns.

At Runser Wellness and Functional Medicine, we believe you deserve better!

Our in-depth approach ensures that we spend significant time with you, diving deep to uncover the root cause of your health issues.

We know that true healing takes time, and we’re committed to understanding your unique needs.

If you’re ready to experience healthcare that prioritizes your well-being and focuses on lasting health, let’s connect!

04/13/2026

Thank you for the incredible response to the Spring Synergy sneak peek announcement. It’s clear that the women of Van Wert are ready to prioritize their health!

🚨 A QUICK TECH UPDATE:
We realized that our Facebook messaging was having a bit of a "moment" and wasn't letting some of your inquiries through. We’ve officially flipped the switch, but Facebook tells us it might take up to 24 hours for the "Message" button to reappear for everyone.

If you’ve already tried to reach out:
We see you! Our team is working through the backlog now. If you don't hear from us immediately, expect a response within the next 24 hours as the system refreshes.

If you want to bypass the glitch entirely, TEXT "WELLNESS and your name" to 419.238.4387 Texting us is the fastest way to get immediate info and secure your RSVP.

So sorry for the technical hiccup—technology is great until it isn't! We hope to see you all on May 16th.

Golden Hour Massage RuralRx Performance Physical TherapyJ.J. McClain - Living Healthy in 5 FieldsGen-X Training Studio

04/12/2026

What happens when you put an Acupuncturist, a Functional Medicine expert, a Physical Therapist, a Mindset Coach, a Massage Therapist, and a Strength Specialist in one room?

You get the ultimate "shortcut" to your best health.

We’ve assembled a Wellness Dream Team to help you navigate hormones, strength, and pelvic floor and more! We’re opening the doors to our private offices for one afternoon of "Power Talks" and 1-on-1 breakthroughs.

The best part? It’s complimentary... but with only 20 spots, you’ll have to be fast.

Want to be the first to get the RSVP number before it goes public? Drop a "Wellness" in the comments and I’ll DM you the details early!

04/10/2026

Your brain, emotions, and body are deeply connected—what you carry mentally and emotionally can show up physically as fatigue, inflammation, headaches, or gut issues.

A functional medicine approach looks at the root causes, helping restore balance so your body can heal from the inside out.

When your brain and emotional health are supported, your physical health can truly begin to thrive.

✨ Simple steps you can take this weekend:

• Get outside for a 20-minute walk in nature
• Prioritize rest and aim for quality sleep
• Nourish your body with whole, unprocessed foods
• Take a few quiet moments to journal or breathe deeply

✨ Ready to go deeper?

Message me this weekend to learn how we can support your brain, body, and emotional wellness naturally.

04/07/2026

Cruciferous veggies don’t just fill your plate—they support your body at a deeper level.

Broccoli, kale, cabbage, and brussels sprouts are rich in compounds like sulforaphane, which help your body detox naturally and support liver function.

They’re also packed with fiber to balance blood sugar and feed a healthy gut microbiome—key pillars in functional medicine.

In functional medicine, we focus on food as information for your body… and these veggies send all the right signals.

Which of these awesome veggies are you planting this spring?

04/05/2026

Happy Easter, everyone!

Today, we celebrate the joy of new beginnings and the promise of renewal. "He is Risen" reminds us of hope, love, and the possibility of transformation in our lives.

As spring blossoms all around us, let's embrace the spirit of resurrection in our hearts and in our wellness journeys.

Wishing you a day filled with peace and rejuvenation!

04/01/2026

Are seasonal allergies leaving you feeling drained and uncomfortable?

Book a complimentary 10-minute discovery call today and let us help you uncover the root causes of your allergies!

At Runser Wellness, we focus on the underlying factors that contribute to your allergy symptoms, not just the surface discomforts.

We’re currently accepting new patients and would love to support you on your journey to better health.

👉 Schedule Your Call Here: https://www.runserwellness.com/discoverycall

03/26/2026

Remember, God didn't design your body to constantly feel broken.

Healing is a journey—one that requires patience, understanding, and support.

At Runser Wellness, we believe in empowering you to uncover the root causes of your health challenges and guide you toward true restoration.

Let us help you on this journey to feeling whole again.

Reconnect with your body and spirit—your wellness journey starts here! 🙏✨

03/24/2026

Feeling like you’re having bad luck when it comes to your health? It might not be luck holding you back at all; it could be missed root causes of your health challenges!

At Runser Wellness, we believe that true healing comes from identifying and addressing the underlying issues rather than just managing symptoms.

Conventional medicine may overlook vital signs that your body is sending, but functional medicine takes a holistic approach, helping you uncover what’s really going on inside.

Book a free discovery call with us today, and let’s start uncovering the root causes of your health challenges together.

Your path to optimal wellness begins now!

Address

118 1/2 Walnut Street
Van Wert, OH
45891

Telephone

+14194131505

Website

http://www.runserwellness.com/

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