Pumped Up Nutrition

Pumped Up Nutrition Clean energy in every sip! Loaded teas & protein shakes that fuel your day without the crash. Fresh flavors, positive vibes & healthy hustle-one cup at a time.

Come as you are, leave recharged🫶🏻 Running late Call 903-963-2090 & we can have it ready.

☀️ GOOD MORNING & HAPPY TUESDAY! 🥊It’s DOUBLE PUNCH TUESDAY which means double the punch 🥊, double the energy ⚡, double ...
03/10/2026

☀️ GOOD MORNING & HAPPY TUESDAY! 🥊

It’s DOUBLE PUNCH TUESDAY which means double the punch 🥊, double the energy ⚡, double the rewards… and thanks to spring break… probably DOUBLE THE KIDS too! 😂

If the house is a little louder this week, don’t worry — we’ve got the fuel you need to keep up. Stop by and grab something that packs a punch:

🥤 Loaded Teas – clean energy to keep you going all day
💪 Meal Replacement Shakes – healthy, filling, and way better than fast food
☕ Protein Coffees – the perfect combo of caffeine + protein

And don’t forget to check out our limited-time 🍀 St. Patrick’s Day menu! You might just find your new lucky favorite.

⏰ We close at 12 today, but don’t worry if you miss me! Just follow me over to our sister store in Lindale this afternoon — we’re open there until 4:30!

📍 167 W Main St, Van, TX
📞 903-963-2090

☘️ HAPPY PROTEIN BALL MONDAY! ☘️Spring Break is officially in GO MODE… which means the kids are home and the chaos has b...
03/09/2026

☘️ HAPPY PROTEIN BALL MONDAY! ☘️

Spring Break is officially in GO MODE… which means the kids are home and the chaos has begun 🤪

Need a home away from home for a little while? wink wink We’ve got just the place for you. Slide into Pumped Up Nutrition and grab the energy boost you deserve!

Whether you’re hiding out for a minute or gearing up to tackle the day, we’ve got:
⚡ Loaded Teas to keep your energy up
🥤 Meal Replacement Shakes that taste amazing
☕ Protein Coffees to help you survive the Spring Break madness

And don’t forget to check out our St. Patrick’s Day Menu! Today’s spotlight drink is the 📸 St. Pat-TEA — festive, fun, and packed with energy! 🍀

PLUS it’s Protein Ball Monday, so don’t miss out!

⏰ We close at 12 today, so come see us before we’re gone!

📍 167 W Main St, Van, TX
📞 903-963-2090

🍀⚡🥤

HAPPY SATURDAYYYY ☀️ The weekend is finally here! And for some of you… that also means the kids are officially out for S...
03/07/2026

HAPPY SATURDAYYYY ☀️ The weekend is finally here! And for some of you… that also means the kids are officially out for Spring Break 😅 If the house is already louder than usual, don’t worry — we’ve got the energy boost you’re going to need to survive the week!

Swing by Pumped Up Nutrition and fuel up with one of our energizing Loaded Teas, delicious meal replacement shakes, or a smooth protein coffee to keep you going all day long. Trust us… patience levels increase dramatically after a good drink 😉

And don’t forget to check out our St. Patrick’s Day menu while you’re here! 🍀 It’s packed with festive flavors you won’t want to miss.

⏰ We close at 12 PM, so come see us before then!

📍 167 W Main St, Van, TX
📞 903-963-2090

:

HAPPYYYYY FRIDAYYYYY!!! 🎉☀️It’s finally FRIDAY… and let’s be honest… those kids are probably already driving you off the...
03/06/2026

HAPPYYYYY FRIDAYYYYY!!! 🎉☀️

It’s finally FRIDAY… and let’s be honest… those kids are probably already driving you off the walls 🤪 But don’t worry — we’ve got your fix!

Stop by Pumped Up Nutrition and fuel up with:
⚡ Loaded Teas to keep your energy high
☕ Protein Coffees to power through the day
🥤 Meal Replacement Shakes that taste way better than anything from a drive-thru

And don’t forget to check out our 🍀 St. Patrick’s Day Menu 🍀 while you’re here! It’s full of festive flavors you won’t want to miss!

⏰ We close at 12 today, but don’t worry! If you miss me this morning, follow me over to our Lindale store this afternoon — we’re open there until 4:30! Come see me!

📸:Lucky & Loaded

📍 167 W Main St, Van, TX
📞 903-963-2090

🍀⚡

☀️☘️ GOOD MORNING & HAPPY THURSDAY! ☘️☀️We’re getting closer and closer to parents’ “favorite” week of the year… SPRING ...
03/05/2026

☀️☘️ GOOD MORNING & HAPPY THURSDAY! ☘️☀️

We’re getting closer and closer to parents’ “favorite” week of the year… SPRING BREAK 🤣 The kids are excited, the teachers are counting down, and the parents… well… y’all might need a little extra energy.

Good news — we’ve got just the thing to boost you through it!

🍀 Loaded Teas to keep your energy high even when the house gets loud
🥤 Meal Replacement Shakes that taste way better than grabbing greasy fast food
☕ Protein Coffees to keep you awake when the kiddos start asking for snacks every 5 minutes

And don’t forget to check out our 🍀 St. Patrick’s Day Menu! It’s full of festive, delicious drinks that might just make you feel like you found the pot of gold at the end of the rainbow 🌈

Because let’s be honest… the real Irish luck is finding a drink that gives you energy and tastes amazing 😜

⏰ We close at 12 today, but don’t worry! Follow me over to our sister store in Lindale this afternoon — we’re open there until 4:30!

📍 167 W Main St, Van, TX
📞 903-963-2090

☘️

Goooood morningggg ☀️💚It’s WEDNESDAY and it feels absolutely FANTASTIC outside 🙌🏼 The sunshine is shining… the birds are...
03/04/2026

Goooood morningggg ☀️💚

It’s WEDNESDAY and it feels absolutely FANTASTIC outside 🙌🏼 The sunshine is shining… the birds are chirping… and spring break is riiiiight around the corner 😅

Which means those sweet kiddos are about to be home 24/7 and testing every ounce of patience you have 😂

But for now?
✨ This is YOU time. ✨

Come grab a:
🍓 Loaded Tea – because you deserve energy that lasts longer than their snack requests.
🥤 Meal Replacement Shake – tastes like a treat, fuels like a boss.
☕ Protein Coffee – because regular coffee just doesn’t understand the assignment.

Let us help you mentally prepare for the beautiful chaos that’s coming next week 😉 We’ve got your back — one sip at a time!

And don’t forget to try our 🍀 NEW St. Patrick’s Day Menu 🍀 before it’s gone! Lucky flavors + feel-good energy = yes please!

📸: Irish Goodbye🇮🇪☘️

⏰ We close at 12 today, so don’t wait!

📍 167 W Main St, Van, TX
📞 903-963-2090

💚

GOOOOOD MORNING & HAPPY TUESDAYYY 💥You know what that means…✨ DOUBLE the energy.✨ DOUBLE the rewards.It’s Double Punch T...
03/03/2026

GOOOOOD MORNING & HAPPY TUESDAYYY 💥

You know what that means…
✨ DOUBLE the energy.
✨ DOUBLE the rewards.

It’s Double Punch Tuesday and we are READY to fuel your day the right way!

Have you tried something off our St. Patrick’s Day menu yet?! ☘️ Lucky flavors, fun vibes, and all the feel-good energy you need to power through your week!

⚡ Loaded Teas to keep you energized all day
🥤 Meal Replacement Shakes that taste WAY better than fast food
☕ Protein Coffees to keep you awake through those long afternoons

We close at 12 TODAY at our Van location — but don’t worry!
Follow me over to our sister store in Lindale where we’re serving it up until 4:30! 🙌

📍 167 W Main St, Van, TX
📞 903-963-2090

Come see us and let’s make this Tuesday twice as nice 💚

:

GOOOOOOD MORNING & happy MONDAYYYYY ☀️💚It’s Monday… but you know what? It’s going to be a FANTASTIC week 🙌 Wanna know wh...
03/02/2026

GOOOOOOD MORNING & happy MONDAYYYYY ☀️💚

It’s Monday… but you know what? It’s going to be a FANTASTIC week 🙌 Wanna know why?!

✨ You get to start your week with a FREE PROTEIN BALL
✨ AND a BRAND NEW MENU

That’s right, you guys!!! It’s been long awaited and I’m SO excited to officially announce our latest 🍀 ST. PATRICK’S DAY MENU 🍀

At this time we don’t have a physical copy in the shop, but you can check out the picture below 👇

And let me just say… my personal fave?
💚 Irish You Had This 😉

Whether you’re grabbing a:
⚡ Loaded Tea to kickstart your Monday
🥤 Meal Replacement Shake that tastes way better than fast food
☕ Protein Coffee to power through the week

We’ve got you covered from sip one to sip done 💪

⏰ We close at 12 today, so don’t wait!

📍 167 W Main St, Van, TX
📞 903-963-2090

🍀💚

SATURDAAAAY 🎉☀️The weekend has finally arrived… but you know what’s been here all along? 👀✨ Nothing but GOOD tasting & B...
02/28/2026

SATURDAAAAY 🎉☀️

The weekend has finally arrived… but you know what’s been here all along? 👀

✨ Nothing but GOOD tasting & BETTER-for-you energy ✨

We’ve been serving up:
🧋 Loaded Teas that are basically your hype squad in a cup (minus the drama 😉)
🥤 Meal Replacement Shakes that taste like dessert but don’t act like it
☕ Protein Coffees that say “good morning” even when you absolutely do not

Whether you’re running errands, hitting the ball fields, cleaning the house, or pretending to be productive… we’ve got your fix 💚

⏰ We close at 12 TODAY — but don’t fret! Our sister store in Lindale is open until 2, so you can keep the good vibes rolling!

📍 167 W Main St, Van, TX
📞 903-963-2090

Gooooood morninggggg & HAPPY FRIIIIYAYYYYYY ☀️🎉We may have had a late start this morning… but babyyyy the energy is NONS...
02/27/2026

Gooooood morninggggg & HAPPY FRIIIIYAYYYYYY ☀️🎉

We may have had a late start this morning… but babyyyy the energy is NONSTOP all day long 💥🔥

It’s Friday and we’re fueling it the RIGHT way 👇

⚡ Loaded Teas to keep you energized ALL. DAY. LONG.
🥤 Meal Replacement Shakes that taste (and feel) way better than greasy fast food 🙌
☕ Protein Coffees that’ll keep you awake through those tough times.

We’re serving energy, flavor, and GOOD vibes — but don’t forget ⏰
👉 We close at 12PM today!

Can’t catch me in time? No worries! Our sister store in Lindale is open until 4:30PM and they’ll fix you right up in no time 💚

📍 Pumped Up Nutrition - 167 W Main St
📞 903-963-2090

He was returned to his owner🥰 thank you to my wonderful customer and business neighbor who knew who he was!
02/26/2026

He was returned to his owner🥰 thank you to my wonderful customer and business neighbor who knew who he was!

Hi Friends! 👋This sweet little guy stopped in for tea with out his owner😢If this is your dog or you know who’s it is ple...
02/26/2026

Hi Friends! 👋

This sweet little guy stopped in for tea with out his owner😢

If this is your dog or you know who’s it is please share or let them know!
If you have any information at all please message me or Lindsey McCellon 🤗

Address

167 W Main Street
Van, TX
75790

Opening Hours

Monday 6:30am - 12pm
Tuesday 6:30am - 12pm
Wednesday 6:30am - 12pm
Thursday 6:30am - 12pm
Friday 6:30am - 12pm
Saturday 8am - 12pm

Telephone

+19039632090

Website

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