Get Up & Go (LaFemme Mobile Gym)

Get Up & Go (LaFemme Mobile Gym) Where fitness comes to you! Sarah Homer is a national certified personal trainer with her B.A.

in Physical Education from California State University Stanislaus with an emphasis in Health & Nutrition. She has been training in the fitness club sector since 2003, starting as a trainer in the clubs and then moving onto Fitness Manager of the club. Sarah held this position for many years before venturing out on her own with LaFemme Mobile Gym. She also contributes to fitness with online virtual training with www.fitnessgenerator.com/sarahh for her long distance and traveling clients. Along with her training, Sarah uses her passion for fitness to motivate youth as a high school cross country coach. She has an avid love of the outdoors and is always advocating moving and not sitting. Her coaching and training philosophies are the same: Keep Things Simple, Have Fun and Get Up and Go! She current lives in Vancouver, WA with her family and trains in the Vancouver, WA & Portland, Or areas.

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Vancouver, WA
98682

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