11/04/2025
As the weather turns colder, our bodies start to tighten up — muscles feel stiffer, joints move a little slower, and recovery takes a bit longer.
For active people, this is the season when old injuries start to speak up again — that familiar ache in the knee, the shoulder that twinges after a workout, or the back that flares after a long day on your feet.
In Chinese medicine, fall is a time of contraction and conservation — the body naturally turns inward. When we push through without rest, we deplete our system and lower our immunity.
That’s where acupuncture can help.
It improves circulation, keeps tissues warm and flexible, reduces inflammation, and supports your body’s natural defenses through the seasonal shift.
✨ Stay active — but give your body the care it needs to move with ease.
🩹 Prevent winter stiffness before it sets in.
🌿 Strengthen your foundation now so you can stay mobile all year long.
📍 Located off Mill Plain in Vancouver, WA
🪡 In-network with Regence Blue Cross Blue Shield (WA & OR) + First Choice
💪 Sports Medicine & Whole-Body Acupuncture for movement, balance, and recovery.
