Physical Therapy at acac | PT

03/10/2026

We’re excited to announce that Jinal Shah, PT, MS, DPT, GTS is now seeing patients at PT@acac’s clinic location at Albemarle Square!

Jinal specializes in:
• Orthopedic rehabilitation
• Sports injuries
• Post-operative care
• Graston Technique
• Manual therapy
• Dry needling
• Vestibular & balance therapy

Jinal’s passion for wellness, nutrition, and exercise began at a young age and has shaped her entire career. She earned her undergraduate degree in Physical Therapy in India (2008) before moving to the U.S. to further her education. She holds a Master’s degree in Exercise Science (Kinesiology) from Oakland University and a Doctorate in Physical Therapy from Utica University.

Since 2009, Jinal has practiced primarily in orthopedic outpatient settings in Michigan and recently made the move to Charlottesville. She is dedicated to advancing her skills through continued specialization and takes pride in delivering highly customized care for patients of all ages. Her goal is simple: motivate every patient to achieve the best possible outcome.

Jinal describes her approach with this quote:
“A journey of a thousand miles begins with a small step.” – Lao Tzu

When she’s not in the clinic, Jinal enjoys cooking, meditation, yoga/exercise, and spending quality time with her daughter.

📧 Reach out to Jinal at jinals@acacpt.com

📅 To reserve an appointment at PT@acac Albemarle Square, visit acacpt.com/appointment

Please join us in welcoming Jinal to Albemarle Square!

03/10/2026

https://www.acacpt.com/blog/march-is-athletic-training-month

National Athletic Training Month (NATM) is held every March to raise awareness of athletic trainers, licensed health care professionals who prevent, diagnose and treat injuries and medical conditions. The 2026 tagline, chosen by members on social media, is "Care You Can Count On."

03/10/2026

You have the Right to Access Physical Therapy without a Doctor's Referral!
⁣
Spring is approaching, and PT@acac wants to remind you that you can access most physical therapy services directly. That's right: NO REFERRAL IS REQUIRED from a doctor or a medical specialist to access PT. ⁣ ⁣

Before injuries, nagging pain, or mobility issues head off the joie de vivre that is sure to come with the season and possibly keep you from you favorite activities, seek the help you need today: there is no need to wait.
⁣
Learn more about your rights to Direct Access to physical therapy as a Virginia resident here: acacpt.com/directaccess ⁣ ⁣
⁣
If you think physical therapy might help you get back into the swing of things, we want you to know: OUR DOORS ARE WIDE OPEN TO YOU! Request an appointment today at any of our seven clinic locations at acacpt.com/appointment. ⁣

03/06/2026

LEARN FROM OUR EXPERTS! Vestibular Rehabilitation: Why am I Dizzy? presented by Anne Knox and Katelyn Connell of PT@acac

Do you feel that the world is spinning? Do you feel woozy when you move? Do you sometimes stagger when you walk? Many people suffer from such symptoms of dizziness, vertigo, and disequilibrium. This discussion will help you understand these symptoms, their causes, and their management. Topics will include diagnosis and treatment options, including a special type of physical therapy called vestibular rehabilitation. Q & A is included!

SUBSCRIBE to PT@acac on YouTube for more content from our wonderful therapists: https://www.youtube.com/

03/05/2026

We’re excited to announce that Jinal Shah, PT, MS, DPT, GTS is now seeing patients at PT@acac’s clinic location at Albemarle Square!

Jinal specializes in:
• Orthopedic rehabilitation
• Sports injuries
• Post-operative care
• Graston Technique
• Manual therapy
• Dry needling
• Vestibular & balance therapy

Learn more about Jinal: visit https://www.acacpt.com/About-PT-acac/Jinal-Shah/a~6790--c~484586/article.html

Jinal describes her approach with this quote:
“A journey of a thousand miles begins with a small step.” – Lao Tzu

📧 Reach out to Jinal at jinals@acacpt.com
📅 To reserve an appointment at PT@acac Albemarle Square, visit acacpt.com/appointment

Please join us in welcoming Jinal to Albemarle Square!

03/03/2026

We’re excited to announce that Jinal Shah, PT, MS, DPT, GTS is now seeing patients at PT@acac’s clinic location at Albemarle Square!

Jinal specializes in:
• Orthopedic rehabilitation
• Sports injuries
• Post-operative care
• Graston Technique
• Manual therapy
• Dry needling
• Vestibular & balance therapy

Jinal’s passion for wellness, nutrition, and exercise began at a young age and has shaped her entire career. She earned her undergraduate degree in Physical Therapy in India (2008) before moving to the U.S. to further her education. She holds a Master’s degree in Exercise Science (Kinesiology) from Oakland University and a Doctorate in Physical Therapy from Utica University.

Since 2009, Jinal has practiced primarily in orthopedic outpatient settings in Michigan and recently made the move to Charlottesville. She is dedicated to advancing her skills through continued specialization and takes pride in delivering highly customized care for patients of all ages. Her goal is simple: motivate every patient to achieve the best possible outcome.

Jinal describes her approach with this quote:
“A journey of a thousand miles begins with a small step.” – Lao Tzu

When she’s not in the clinic, Jinal enjoys cooking, meditation, yoga/exercise, and spending quality time with her daughter.

📧 Reach out to Jinal at jinals@acacpt.com
📅 To reserve an appointment at PT@acac Albemarle Square, visit acacpt.com/appointment

Please join us in welcoming Jinal to Albemarle Square!

03/02/2026

FREE How to Prepare for a Total Joint Replacement Workshop

https://youtu.be/rowbq3eOBZI

LEARN FROM OUR EXPERTS! Diana Zirker, PT, DPT explains how to prepare physically and mentally for a total joint replacement surgery (such as hip or knee replacement), and offers practical guidance on what to expect before your procedure, including pre-surgery physical preparation, strengthening and mobility exercises, tips for improving recovery outcomes, and strategies for setting up your home and daily routine to support a smoother healing process. Great for those preparing for surgery, and those who are caring for them.

SUBSCRIBE to PT@acac on YouTube for more content from our wonderful therapists: https://www.youtube.com/

03/02/2026

Love celebrating local athletes with ScrimmagePlay!

https://www.instagram.com/reel/DVNGDiEjNM2/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

02/25/2026

𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗣𝗧 𝗶𝗻 𝗩𝗔: 𝗻𝗼 𝗿𝗲𝗳𝗲𝗿𝗿𝗮𝗹 𝗻𝗲𝗲𝗱𝗲𝗱 ⁣ ⁣
⁣
After our latest extreme winter weather, and how we have challenged our bodies to cope (lots of exertion, lack of activity, or somewhere in the middle...), PT@acac wants to remind you that you can access most physical therapy services directly. That's right: NO REFERRAL IS REQUIRED from a doctor or a medical specialist to access PT. ⁣ ⁣
⁣
Learn more about your rights to Direct Access to physical therapy as a Virginia resident here: acacpt.com/directaccess ⁣ ⁣
⁣
If you think physical therapy might help you get back into the swing of things, we want you to know: OUR DOORS ARE WIDE OPEN TO YOU! Request an appointment today at any of our seven clinic locations at acacpt.com/appointment. ⁣

02/25/2026

Congrats to Elaina Pierce at CHS!

02/23/2026

LEARN FROM OUR EXPERTS! Free Stroke Awareness Workshop - Join Dr. Necrisha Roach and physical therapist Ashleigh Dressel for an informative workshop on stroke awareness, prevention, and recovery strategies. Learn key warning signs, how rehabilitation can support recovery, and practical tips for supporting stroke survivors and caregivers.

https://youtu.be/qvD9OjViPi4