Essentials for Wellness

Essentials for Wellness Empowering and educating individuals regarding their role in their wellness and well-being.

THIS! We have posted this before but thankfully NOW awareness is shifting and CHANGE is finally here! Lots of Dis-ease i...
05/04/2025

THIS! We have posted this before but thankfully NOW awareness is shifting and CHANGE is finally here! Lots of Dis-ease in the body is connected to chemicals that not only creates acidity in the body making a hospitable environment but also feeds microbes (virus, bacteria, fungus, parasites) that have taken up residence in the body. It's important to read labels and know what is in everything you put it and on your body. Every choice, every decision we make everyday is either supporting wellness or creating illness.

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Coming Soon...Introducing Pathways Functional Wellness Mapping!
02/20/2023

Coming Soon...Introducing Pathways Functional Wellness Mapping!

Tomorrow's the Big Day to Shop & Save!  Check people off your list and don't forget about stocking up for yourself! 😉🥰If...
11/21/2022

Tomorrow's the Big Day to Shop & Save! Check people off your list and don't forget about stocking up for yourself! 😉🥰If you are not using essential oils and would like to learn more about how to support your wellness naturally, send me a private message. We would love to share how to Feel Your Best & Live Well!

Bringing the aromas of nature indoors...love, Love, LOVE Diffusing Essential Oils!!!.❤
02/26/2022

Bringing the aromas of nature indoors...love, Love, LOVE Diffusing Essential Oils!!!.❤

Which diffuser is right for you? You might be surprised!

Our favorite drinks for energy and wellness!!! ❤❤❤
02/12/2022

Our favorite drinks for energy and wellness!!! ❤❤❤

Have you tried the famous Zyng Bomb?

If not, you won’t want to miss this recipe!

Here’s what you’ll need:

🩸 1 can NingXia Zyng
🩸 2 oz. NingXia Red sachet (or 2 ounces of Ningxia Red)

Use a fresh cup, or if you’re on the go, drink your Zyng down to 1/3 full; squeeze in the contents of your NingXia Red sachet, and gently shake.

Tag a friend in the comment section who would love this recipe! And tell us your favorite NingXia recipes!

The average human entertains somewhere between 70,000 to 90,000 thoughts per day. Understanding that bit of trivia helps...
02/12/2022

The average human entertains somewhere between 70,000 to 90,000 thoughts per day. Understanding that bit of trivia helps us realize the Power of Thought and how important it is to become aware and intentional about what we are thinking and even focusing on. As you go through your day and this week, stay in touch with yourself and what you are actually thinking. I am throwing out the challenge to take some time to jot down some of these thoughts and then examine them. Are they serving you and what you are trying to create in your life? Your purpose? Your family? Your abundance? Or are they actually creating the opposite of what you want?

Sharing this because it has become a "Thing" (again!) in my life lately. Lots of changes been going on and determining new directions. And even though change can bring challenges, it also brings clarity and new vision, which is what makes life interesting and meaningful. Recently I ran across a small book online in my quiet time that spoke to my heart. I want to share a small excerpt: "The saying, 'As a man thinketh in his heart so is he,' not only embraces the whole of a man's being, but is so extensive as to reach out to every condition and circumstance of his life. Man is literally what he thinks; his character being the complete sum of all his thoughts. As a plant springs from, and could not be without, the seed, so every act of man springs from the hidden seeds of thought, and could not have appeared without them. We ourselves are the makers of ourselves by virtue of the thoughts which we choose and encourage. Summarized, you are literally made or unmade by yourself. ~ paraphrased from James Allen book 'As A Man Thinketh'

Wishing everyone a great weekend full of 'Good Thoughts and Love!'

With Valentine's Day just around the corner, treat yourself to some self love with this wonderful bath soak!!! ❤🌹❤
02/12/2022

With Valentine's Day just around the corner, treat yourself to some self love with this wonderful bath soak!!! ❤🌹❤

Roses are red, violets are blue; how about a bath soak you can make just for you?

Whether you make it for yourself or gift it to someone for Valentine’s Day, here’s a fun bath soak DIY you’ll love!

Here’s what you’ll need:

💗 1 cup Epsom salt

💗 1 tablespoon fractionated coconut oil

💗 10 drops Lavender essential oil

💗 4 drops Rose essential oil

💗 1/4 cup dried or fresh rose petals (optional)

Here’s what you’ll do:

Start by mixing the coconut oil and essential oils in a small bowl.

Once mixed, add Epsom salt until thoroughly mixed, then toss in rose petals.

Add salt to a jar to gift or save for later, or add directly to your bath.

Tag a friend who needs this DIY!

Address

2400 Broadway Street
Vancouver, WA
98663

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

Telephone

+15036831767

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