Alliance Counseling, LLC

11/01/2020

10/19/2020

If this is sounding more like you recently, reach out, I’d like to help!

10/01/2020

Welcome October! Transformation is on your horizon! I can help with that journey.

09/01/2020

As we usher in September and many changes, stress and worry may rise. Check out 4-7-8 breathing to help reduce those worries.

4-7-8 Breathing: is a breathing exercise that can be used to calm the nervous system and counteract stress. An amazing technique that can be used anywhere.

08/01/2020

August is here! It’s not too late to make a change or take a different direction.

07/01/2020

Happy July! If life events are getting you down, choose FEAR- Face Everything And Rise

06/22/2020

Whatever you need to change...
Find out more:
https://www.alliancecounseling.com/

06/01/2020

Today, June 1st, is National Say Something Nice Day. The world could use some niceness right now.

05/15/2020

May is Mental Health Awareness Month