Shape Up Vashon

Shape Up Vashon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shape Up Vashon, Vashon, WA.

Shape Up Vashon can make your path to improved health and wellness fun and rewarding

We’re your friends and neighbors on Vashon brought together by a group of Islanders who recognize the benefits of community support in reaching personal goals.

Chris Davis's book is now available! click below.Tales from 30+ years in the ER.
12/15/2020

Chris Davis's book is now available! click below.
Tales from 30+ years in the ER.

Over the course of a 35 year career as an Emergency Department Physician, Dr Davis has cared for over 100,000 patients. He has taught emergency medicine in the Washington DC area, the Pacific Northwest, and as guest faculty member in Laos, Bhutan, Cambodia and Uganda. This book follows his personal....

I had no idea this happened to him. Super good article.
02/06/2019

I had no idea this happened to him. Super good article.

Along with all his brilliant books such as Charlie and the Chocolate Factory, the BFG, and Matilda, Roald Dahl also wrote a collection of essays on public health and safety. And this one in particular, addressing the issues of vaccination and parents who choose not to vaccinate their children, is as...

01/16/2019
05/02/2018

simple, easy, fun effective!! Try it

11/18/2017
10/11/2017
Well said.
06/25/2017

Well said.

Redstate News

super program. Try it!
06/25/2016

super program. Try it!

Music Mends Minds Inc. A Therapeutic and Intergenerational Band Project of Seniors and Students that aims to address early cognitive issues in elders.

05/17/2016
05/15/2016

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