Roots at Crossroads Counseling LLC

05/31/2023

Emotions aren’t good or bad - they are messages.

They become tricky when we tell ourselves a story about what they mean and then become attached to that story.

What if we allowed them a little space and got a little curious?

P.s. I have a couple o flat great freebies to learn some space creating tools!
✨ anxiety free ebook
✨ 15 day nervous system reset course
You’ll find them over on my website - link in my bio

01/13/2023

04/14/2022

April is Alcohol Awareness Month

Did you know the effects of alcohol and opioid combined increases the potential for lethal and dangerous consequences?

Much of the recent discourse in the addiction treatment and recovery community has touched upon the record-breaking rise in overdose deaths in the United States, as well as the sharp uptick in alcohol use that came about at the beginning of the COVID-19 pandemic. But very rarely is alcohol discussed...

04/12/2022

Roots at Crossroads Counseling LLC is available to provide teletherapy services to residents in New Jersey.

The leading therapist specializes in anxiety, depression, self-esteem, and substance use disorders amongst other issues. She treats teenagers, adults, couples, and families utilizing a client-centered and cognitive behavioral therapy, and other therapeutic interventions.

For additional details go to: https://rootsatcrossroadscounseling.com

Phone consults are available at no cost. We strive on connecting you with a therapist seamless.

Roots at Crossroads Counseling LLC Private Therapy Practice “Change the way you look at things and the things you look at change” W. Dyer Find out how! We are here to help! Have you noticed that something needs to change, or perhaps the way you’ve coped is not the healthiest? If so, please kee...