The You Kind

The You Kind REAL HEALTH COACHING. Helping you stop fighting your body start healing it. Nervous System Rewiring . Functional Mobility . Nutrition . Trauma Release .

Pelvic Floor Rehab
It's time to come back home to yourself.

☕️ Having children was my motivation to heal myself.If you’re feeling that too, you’re not alone. ✨Your kids don’t need ...
09/26/2025

☕️ Having children was my motivation to heal myself.

If you’re feeling that too, you’re not alone. ✨

Your kids don’t need a mom who ‘bounced back.’ They need a mom who broke the cycle.

Not “rushing to pre-baby weight”
Not “getting your body back.”
Healing. Reconnecting. Breaking cycles.

That’s the work.
That’s the legacy.

💌 Comment CORE or DM me to join the waitlist for my virtual pelvic floor + core restore classes coming in for the cold weather. 😘

Let’s Rise Together.
📸

Address

Vernon, NJ
07462

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