The You Kind

The You Kind REAL HEALTH COACHING. Helping you stop fighting your body start healing it. Nervous System Rewiring . Functional Mobility . Nutrition . Trauma Release .

Pelvic Floor Rehab
It's time to come back home to yourself.

11/20/2025

Quick favor 💛

Last month my Google reviews vanished. I sorted it out with Google and it’s fixed… but I could really use your help rebuilding.

If we’ve worked together - Reset Session, coaching, group class, or you’ve ever gotten one of my coaching voice notes—would you share a quick review? I pour a lot into this work, keeping everything 100% customized and I wouldn’t do it any other way… I love what I do.

Your words help the next burned-out human find real care. ✨

🔗 The You Kind

https://g.page/r/CZVw1Mdx3zVxEBM/review

Thank you for helping me rebuild this. I’m reading every word. 🫶
— Amanda

Post a review to our profile on Google

☕️ Having children was my motivation to heal myself.If you’re feeling that too, you’re not alone. ✨Your kids don’t need ...
09/26/2025

☕️ Having children was my motivation to heal myself.

If you’re feeling that too, you’re not alone. ✨

Your kids don’t need a mom who ‘bounced back.’ They need a mom who broke the cycle.

Not “rushing to pre-baby weight”
Not “getting your body back.”
Healing. Reconnecting. Breaking cycles.

That’s the work.
That’s the legacy.

💌 Comment CORE or DM me to join the waitlist for my virtual pelvic floor + core restore classes coming in for the cold weather. 😘

Let’s Rise Together.
📸

Address

Vernon, NJ
07462

Alerts

Be the first to know and let us send you an email when The You Kind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The You Kind:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram