The Mommy Consultant

The Mommy Consultant This is not just self-care, but adapting strategies to discover how you can intentionally live your best life.

Empowering moms of young school-aged kids to manage big life changes and break free from generational patterns so they can parent with intentional confidence and ease. As a Florida therapist and consultant, I am inspired to find the best ways to live life peacefully and abundantly for moms and those in the helping professions such as therapists​, nurses​,​and teachers. Schedule a discovery call with me at https://michellekais.as.me/ for consulting calls. If you are a ​mom who wants to join a free community of mommies who are putting their needs first while creating a legacy of joy for their kids go to https://m.facebook.com/groups/snatchbackmommies/

If you are living in the state of Florida and are interested in therapy services please request a consultation at https://secure.helloalma.com/providers/michelle-kais/
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Great communication tips for this Halloween season. I have a little that gets scared often so this is perfect.
10/25/2025

Great communication tips for this Halloween season. I have a little that gets scared often so this is perfect.

When postpartum moms ask me for resources this is usually my #1.
09/28/2025

When postpartum moms ask me for resources this is usually my #1.

Was Auntie Tab talking to you? Join myself and during lunch time on 9/11 at 12:30pmEST for a mom biz lunch chat where w...
09/10/2025

Was Auntie Tab talking to you? Join myself and during lunch time on 9/11 at 12:30pmEST for a mom biz lunch chat where we talk about the most recent reel from

This is a unique opportunity to turn your experience into a vessel to help others!
08/30/2025

This is a unique opportunity to turn your experience into a vessel to help others!

📣 Our Support Groups team is looking for volunteer group facilitators for the following groups:
🔷 Black Moms in Loss
🔷 Fertility Challenges
🔷 Termination for Medical Reasons
🔷 Early Pregnancy Loss

Help pregnant, postpartum, and post-loss people find community by facilitating a PSI online support group 💙

Applicants should be able to commit to a minimum of one year volunteering at least once a month and should be at least one year post-recovery from a perinatal mental health disorder, not currently in the perinatal period, and have lived experience with the support group topics.

Interested? Visit https://loom.ly/PB2uaEs to apply!

Back-to-school isn’t just hard on the kids it’s a lot on us moms too. The routines, the endless to-dos, the emotions… it...
08/19/2025

Back-to-school isn’t just hard on the kids it’s a lot on us moms too.

The routines, the endless to-dos, the emotions… it’s easy to lose yourself in the chaos.

That’s why I created the Back-to-School Mom Self-Care Cheatsheet because you deserve a reset that’s just for YOU. 💛

💌 Swipe through these quotes and remember you’re not alone in this season.

Then grab your guide and make this back-to-school season feel a little lighter, calmer, and more aligned.

Comment: Back2School for your free cheatsheet.

Great quote!
08/17/2025

Great quote!

💛 Motherhood changes everything — even how we show up in our work.
In our newest blog, a therapist shares how becoming a mom transformed the way she connects, listens, and supports others.

From seeing clients through a new lens of empathy to learning the power of patience, her story is a reminder that parenting reshapes us in profound and beautiful ways.

✨ “Therapy really is, at its core, re-parenting.”
✨ “Patience is key—in both therapy and parenting.”

📖 Read the full post: https://loom.ly/7SIAJCA

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My Story

I am Michelle Kais a Licensed Marriage and Family Therapist in the state of Florida and Child and Family Coach. I want to help improve your relationships with those you call family. I offer helpful advice and articles that inspire you. I previously had a family practice in the Palm Beach area, but as a new mom I decided it was important to shift my focus from my career to my family. I love providing information on helpful tips and interventions to help make you and your family’s life better!