What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 2pm

Julian Carlo, MD.

Dr. Carlo is an upper extremity specialist, focusing on conditions of the hand, wrist, and shoulder.

11/03/2025

Sometimes it’s the simple movements that make a big difference 👋

👉 Wrist circles improve circulation, loosen tendons and ligaments, and keep your wrist flexible, helping to ease stiffness and reduce pressure in the carpal tunnel.

✅ How to do it:
–Extend your arm in front of you with a relaxed wrist.
–Slowly rotate your wrist in a circle, clockwise 10 times.
–Repeat counterclockwise 10 times.

If you’re noticing numbness, tingling, or wrist pain, don’t wait. Early treatment can prevent symptoms from getting worse.

📞 Call (205) 783-5900 or visit juliancarlomd.com to schedule an evaluation.

10/31/2025

🎃 Happy Halloween from our team to you! Wishing everyone a fun and safe night filled with sweet treats, laughter, and spooky memories.

– Dr. Carlo

10/30/2025

👉 Tingling? Numbness? Nighttime hand pain?
You could be dealing with carpal tunnel syndrome.

Carlo offers expert care to help you find relief and restore movement.
Schedule your visit today at juliancarlomd.com or call (205) 783-5900.

10/29/2025

Your hands do so much, from brushing, cooking, playing, and creating. When pain starts to interfere, it’s your body’s way of saying something’s wrong. Don’t ignore it. We’re here to help you get back to what you love, pain-free.

💻 juliancarlomd.com

10/22/2025

3 Proven Tips to Ease Upper Extremity Joint Pain This Fall 🍁

1️⃣ Keep Joints Active
Cooler weather can stiffen shoulders, elbows, and wrists. Gentle stretching or range-of-motion exercises a few minutes a day can improve flexibility and reduce discomfort.

2️⃣ Don’t Let the Cold Creep In
Chilly temps can tighten muscles and aggravate inflammation. Keep your arms, hands, and shoulders warm, especially during outdoor activities or early mornings.

3️⃣ Prioritize Joint Health Daily
Stay hydrated and eat anti-inflammatory foods like salmon, berries, and leafy greens. If pain persists, don’t push through it; seek evaluation to prevent further injury.

If fall activities are leaving your shoulders or hands aching, we can help you get back to feeling your best.

📍 Vestavia Hills, AL
🌐 juliancarlomd.com

10/20/2025

Need to talk with Dr. Carlo? Scheduling your appointment has never been easier. ⏰
Skip the call and book online in just a few clicks.

https://juliancarlomd.com

10/16/2025

Cooler weather can bring on more stiffness and pain in your hands, wrists, and elbows. If you're feeling it this fall, it may be more than just the cold.
Dr. Carlo helps patients manage joint pain with expert care and conservative options tailored to your life.

Call (205) 783-5900 or visit juliancarlomd.com
to schedule an appointment.

10/15/2025

🤲 Having trouble holding onto things like your mug, weights, or a steering wheel? Weakness or pain in your hand could be a sign of an underlying tendon or nerve issue. Don't ignore what your body is trying to tell you.

10/14/2025

🍂 Fall is a season full of activity from yard work and sports to seasonal projects. Slips, falls, and overuse can put extra strain on your wrists.

If you notice pain, swelling, or weakness in your wrist, do not ignore it. Early care can prevent long term issues and keep you enjoying the season.

Visit juliancarlomd.com to schedule your appointment today.

10/08/2025

When it comes to the delicate and complex structures of the hand, wrist, elbow, and shoulder, expertise matters. Dr. Julian Carlo brings years of advanced training and experience to every patient he serves. Harvard-trained and fellowship trained in hand surgery, Dr. Carlo combines deep knowledge with a patient-centered approach. His focus is simple: restoring movement, reducing pain, and helping you get back to the activities that make life meaningful.

Based in Vestavia Hills, Dr. Carlo has built a reputation for compassionate care and precision in treatment—whether through conservative options or surgical solutions.

👉 Learn more or schedule an appointment: https://juliancarlomd.com

10/07/2025

Carpal tunnel can sneak up on you, but the good news is, it’s often treatable without surgery.

WRIST EXTENSIONS are a great way to relieve some pain and stress.
Just doing this exercise three times a day for 5-10 seconds may help.
✋️Wearing a wrist brace while sleeping can improve bothersome nighttime symptoms.

Give you body what it needs.
👉 Visit https://juliancarlomd.com to have your wrist pain evaluated.

10/06/2025

👨‍⚕️👨‍⚕️ Teamwork that makes a difference.
At Dr. Carlo’s clinic, collaboration between surgeon and occupational therapist ensures every patient receives well-rounded, personalized care. Today’s snapshot with Dr. Carlo and Chris Williams highlights the partnership that helps patients get back to doing what they love. 💪✨

📍 Vestavia Hills, AL
📞 (205) 783-5900
🌐 juliancarlomd.com

Address

1021 Montgomery Highway
Vestavia Hills, AL
35216

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 2pm

Telephone

+12059711925

Website

https://juliancarlomd.com/

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