NutriPlex Nutrition & Strength Training

NutriPlex Nutrition & Strength Training A boutique wellness studio offering:
1:1 Coaching • Personalized Nutrition •
Pilates • Pelvic Floor Training

12/12/2025

There’s something sacred about choosing to lay our ambitions down and trust God with the process.

Every person who shares space on the mat with us is proof of His faithfulness — not only to our studio but more importantly to their own health journeys.

I don’t believe anyone walks through our doors by accident. This space, this movement, this community… all a gift.

Blessed to hold it, blessed to share it, and grateful beyond words.

If you feel drawn to the mat, there’s a place for you here too. 🤍

Pilates tonight 🤎✨Join us on the mat!Reserve your spot and enjoy $10 drop-ins when you book ahead.DM us and we’ll hold y...
12/11/2025

Pilates tonight 🤎✨

Join us on the mat!
Reserve your spot and enjoy $10 drop-ins when you book ahead.
DM us and we’ll hold your mat for you.

Tuesdays & Thursdays • 6 PM
NutriPlex Studio
4702 N Laurent • Suite H
361-579-3090

Slow, intentional movement. A space to breathe. A community that shows up.
Come move with us.

❗️ ❗️39 Pounds Down ❗️❗️Tiffany’s progress reflects the choices no one sees ! The early mornings, the intentional decisi...
12/11/2025

❗️ ❗️39 Pounds Down ❗️❗️

Tiffany’s progress reflects the choices no one sees !

The early mornings, the intentional decisions, and the quiet moments where she committed to her goals even when routine went out the window. Traveling? She made sure she could stay active. Holidays? She stayed grounded. Life got busy, and she still made space for her health.

That level of dedication is exactly what built her results.

Tiff, I’m so proud of you. Thank you for trusting me with this journey and for being coachable, consistent, and willing to trust the process from day one. You’ve earned every bit of this progress. Lets go friend! 👏🏼👏🏼

If you’re ready to start your own health journey, I’d love to walk with you.
Online + In-Studio Coaching available.
DM to get started.

✨ Pelvic Floor Course Starts Soon ✨Stronger core. Better stability. Less pain. More confidence in your body.Our 6-week p...
12/10/2025

✨ Pelvic Floor Course Starts Soon ✨

Stronger core. Better stability. Less pain. More confidence in your body.
Our 6-week pelvic floor program is designed to help you reconnect, rebuild, and move with intention.

🧘‍♀️ Led by our certified instructor
📍 NutriPlex Studio - 4702 N Laurent, Suite H
🗓 Starting soon 01/10/26 - limited spots

If you’ve been thinking about joining… this is your sign.
DM us to reserve your spot and get more info.

Pilates tomorrow, anyone? 🤎🖤NutriPlex Studio📍4702 N Laurent • Suite H🗓 Every Tuesday & Thursday⏰ 6:00 PMFor December we’...
12/10/2025

Pilates tomorrow, anyone? 🤎🖤

NutriPlex Studio
📍4702 N Laurent • Suite H
🗓 Every Tuesday & Thursday
⏰ 6:00 PM

For December we’re making it easier than ever to show up for yourself:
🤎 $10 drop-ins when you reserve your spot ahead of time.
🤎 10% off any package all month long

Just send us a DM and we’ll save your mat!

Spots are limited, so claim yours and come move with Ri! The energy is always good, the vibes are always welcoming, and your body will thank you for it.

My clients aren’t playing about their health, and it shows! 🔥 Michelle has been with me for over three years now. She st...
12/10/2025

My clients aren’t playing about their health, and it shows! 🔥

Michelle has been with me for over three years now. She started in person, learned the ropes, built her confidence, and now thrives as an online client because she knows how to show up for herself.

She doesn’t need her hand held anymore. She needs partnership. Now I’m here to grow with her, fine tune her programming, dial in her meal plans, and encourage her on the days that feel heavier.

The progress she’s made isn’t luck. Its lived-in discipline, consistency, and choosing herself again and again. So proud of the woman she’s become through this process. 🤎

Keep going, Michelle! Youre killin it!🤎

✨Pelvic Floor Course Launching Saturday January 10th ✨We are so excited to finally announce that o...
12/09/2025

✨Pelvic Floor Course Launching
Saturday January 10th ✨

We are so excited to finally announce that our Pelvic Floor Course is officially launching on Saturday , January 10th.

This 6 week course has been in the works all year, and while we faced a few unexpected delays, every moment was spent making sure the program is comprehensive, educational, and truly transformative for your strength and wellbeing. Thank you for your patience ! It allowed us to create something we’re genuinely proud of.

Our Pelvic Floor Course will guide you through:
• Proper breathwork and core activation
• Pelvic floor awareness + coordination
• Safe progression techniques
• Movements designed to support lifting, daily life, and overall function

Whether you’re postpartum, navigating core weakness, experiencing pelvic pressure, dealing with mild to severe incontinence, recovering from years of poor movement patterns, struggling with low back or hip discomfort, or simply wanting to reconnect with your body on a deeper level ..
this class was created with you in mind.

Your pelvic floor plays a role in everything from strength training to stability to confidence.
When it functions well, YOU function well.

🗓 Launch Day: Saturday, January 10th
📍 At NutriPlex Studio
✨ Spots are limited.

We cannot wait to bring this to our community.
Enrollment is now open so reserve your spot today.

($100 enrollment fee to secure your spot • $250 program balance due by January 10th)

Hey guys just popping in here to remind y’all we’ve got Pilates every Tuesday and Thursday at 6 and I seriously want to ...
12/08/2025

Hey guys just popping in here to remind y’all we’ve got Pilates every Tuesday and Thursday at 6 and I seriously want to see you there! It’s such a good reset and honestly we always end up having fun.

Also we’re now offering personal 1 on 1 sessions if you’ve been wanting extra help or a more customized workout this is your sign.

Just DM us with any questions — I’ve got you! 😁

📢 Online doesn’t mean alone. 👀One of the many perks my online clients get is form correction ANYTIME they need it.If my ...
12/06/2025

📢 Online doesn’t mean alone. 👀

One of the many perks my online clients get is form correction ANYTIME they need it.

If my clients are unsure about a lift, a hinge, a squat, or even a stretching movement, all they do is send me a quick video. I break down what to do, what to adjust, and how to feel the movement exactly where they’re supposed to.

Online coaching simply means you train on your own time, but you still have a coach in your corner every step of the way.
Your progress, your safety, and your confidence in the gym matter to me!
No guessing, no going at it blind.

If you want coaching that supports your schedule and your goals, message me to get started!

Client Spotlight: Daphne 🤎Had to brag on my girl for a second.Daphne started with me in person, learned the ropes, got c...
12/06/2025

Client Spotlight: Daphne 🤎

Had to brag on my girl for a second.
Daphne started with me in person, learned the ropes, got confident in the gym… and then took off. Now she’s in her independent gym girlie era, and honestly? She’s thriving!!

Since switching to my online training program, she’s dropped more weight, lost more inches, and gained more muscle … all because she shows up, does the work, and stays consistent.
No shortcuts, no excuses. Just effort.

I love getting messages from her about her workouts, her progress, and how the gym is now a non-negotiable for her. That’s the kind of transformation that sticks.

If you’re ready to get structured training, real accountability, and results that actually last…
I’m taking new clients for online and in-person coaching.

Message me to get started! 🥳

12/05/2025

If your core has ever betrayed you mid-set… welcome to Pilates. 😌🔥

We train with intention and breathe through the burn because the strength you build here shows up everywhere else.

Your mat is waiting. 🖤

12/04/2025

Pilates Class!!!!
Not to late to join us tonight at 6:00pm!
At NutriPlex
📍4702 n Laurent

Address

4702 N Laurent Suite H
Victoria, TX
77901

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7:30am - 7pm

Telephone

+12104752935

Website

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