Sandra Garton Breech

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United States
Victoria, TX
Sandra Garton Breech

The most important thing I can tell you is that I believe in you. I believe you were

BORN2SHINE… and transform the world.

10/30/2025

✨ Curious about Somatic Coaching? ✨

It’s more than just conversation — it’s an embodied experience that helps you reconnect with your mind, body, and soul.
Through gentle awareness of sensation, breath, and movement, you’ll learn to release tension and process emotions in a deeper, more grounded way.

I’m currently offering free somatic coaching sessions for a limited time at this discounted rate while availability lasts.
If you’ve been curious about this work — now is the perfect time to explore.

Schedule your session here: https://calendly.com/sgb4777/60-minute-meeting-1

10/23/2025

Somatic Coaching is a body-based approach to healing — a space where you can gently reconnect with yourself and begin to understand what your body has been trying to tell you. This work guides you back to where truth lives, where patterns hide, and where healing truly happens.

Whether you’re excited, nervous, unsure what to expect — or feeling all of the above — you’re exactly where you’re supposed to be. 💛

🌿 I’m currently offering free somatic coaching sessions, but this discounted rate won’t last long!
📅 Schedule your session today: https://calendly.com/sgb4777/60-minute-meeting-1

10/14/2025

If your body could talk, what would it say?
Somatic coaching helps you listen — easing stress, calming your mind, and bringing your whole self into balance.

Free sessions are available for a limited time! Use the link below to book your spot and start feeling grounded again.

https://calendly.com/sgb4777/60-minute-meeting-1

10/07/2025

As part of my practicum, I’m offering a limited number of free 1-hour sessions — an opportunity to experience a service that will soon be valued at $200+ per session.

Somatic coaching invites you to slow down, tune in, and reconnect with your body’s wisdom — helping you move through stress, emotion, and transition with greater awareness and ease.

If you’ve been curious about this kind of mind-body work, now’s the perfect time to give it a try.

Use the link below to schedule your free session today!

https://calendly.com/sgb4777/60-minute-meeting-1

04/28/2025

When you commit to your goals and overcome challenges with purpose, you end the day with a sense of accomplishment and peace. Every intentional step you take builds toward a life that feels truly rewarding. How will you infuse determination into your day today?

04/23/2025

Struggling with crippling perfectionism can feel overwhelming—like you're chasing an unattainable standard that leaves you feeling stuck and inadequate. Remember, you’re not alone in this battle. Through counseling, we can work together to reframe your self-talk, set realistic expectations, and cultivate self-compassion. I’m here to help you break free from these limiting beliefs and support you on your journey toward a healthier, more balanced mindset. You deserve to live with ease and self-acceptance!

Reach out to me at (361) 648-0842 or sgb4777@gmail.com to set up an appointment.

04/21/2025

Take a moment to step outside and let nature refresh your mind and spirit. A simple walk in a park or along a quiet trail can do wonders for reducing stress and boosting your mood. When you immerse yourself in nature, the soothing sounds, vibrant colors, and fresh air work together to clear your mind and calm your thoughts.

This week, set aside time for a nature walk and reflect on how it affects your mood and energy.

04/16/2025

Take a moment to center yourself with this somatic breathing exercise designed to reduce stress and anxiety. I’d love to hear if this exercise helped you feel more relaxed—let me know in the comments below!

For a limited time, I’m offering free somatic coaching sessions to help you explore more techniques that nurture mind-body connection and ease stress. If you’re curious to learn more or ready to deepen your practice, please reach out at (361) 648-0842 or sgb4777@gmail.com.

04/14/2025

Whether you're seeking inspiration, looking for guidance during challenging times, or simply want to connect with like-minded individuals, you'll find a welcoming home in the Whole People Community. Together, we celebrate our unique strengths and support each other through life's ups and downs. Ready to be a part of something truly empowering? Join the Whole People Community today and let's thrive together!

04/09/2025

Did you know that counseling doesn’t always feel good? Sometimes, the journey toward healing involves moments of discomfort as you confront deep emotions and unresolved issues. That uneasy feeling doesn’t mean progress isn’t happening—it’s often a sign that meaningful work is taking place. Remember, growth can be challenging, and feeling vulnerable is part of the process. Trust that each session is guiding you toward a healthier, more resilient version of yourself! Embrace the discomfort as a stepping stone to lasting change.

04/07/2025

Take a mindful stroll with us through the tranquil woods as the morning sun begins to rise. Let the soft glow filtering through the trees guide you into a state of calm and clarity. As you breathe in the fresh air and listen to the gentle rustle of leaves, allow yourself to pause, reflect, and reconnect with the beauty of nature. This meditation video invites you to step away from the hustle, embrace the stillness of the dawn, and start your day with renewed energy and inner peace.

04/03/2025

As a licensed counselor, I’m here to support you through every challenge life brings. I offer a range of personalized counseling services including individual sessions for personal growth, family counseling to strengthen bonds, group sessions for shared healing, parent-child counseling to enhance communication, and innovative sand tray therapy to explore your inner world in a safe, creative space. Each service is designed to meet you where you are, helping you navigate emotions and build resilience. If you feel you could benefit from any of these approaches, please don’t hesitate to reach out. I’m here to help you discover a path to healing and a more fulfilling life.

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Victoria, TX

Website

http://sandragartonbreech.com/#top

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