Whole Body Health Chiropractic

03/11/2026

🌿 You’re Invited! 🌿

Join us for a special FREE community talk on The Stress–Gut Connection — an engaging conversation about science, food, and healing from within.

🗓 Tuesday, March 24
⏰ 6:30 – 7:30 PM
📍 Whole Body Health Chiropractic
8391 Old Courthouse Road, Suite 350
Vienna, VA

What you’ll learn:
• How stress impacts the body and gut health
• Nervous system calming techniques
• Inflammation drivers & gut permeability
• How diet and toxic load relate to autoimmune risk
• Foods that support gut healing & immune balance

✨ Plus, enjoy sweet (and gluten-free) surprises courtesy of !

Come discover how your food, movement, and mindset can unlock your body’s natural healing potential.

🎟 Limited seating — reserve your spot today!
https://www.eventbrite.com/e/1984700410354?aff=oddtdtcreator

Feel free to invite a friend who’s interested in gut health, stress management, and holistic wellness!

03/06/2026

Last week we had the honor of attending the Gala. 💫✨

BRAWS distributes new bras, undergarments, and menstrual products to communities in need—offering dignity, comfort, and hope in uncertain times. 💜

We were proud to contribute to the evening’s raffle by donating:
• A pediatric new patient exam
• An adult new patient exam with X-rays
• Two 30-minute functional medicine consultations

Thank you to the BRAWS team for the incredible work you do and for bringing the community together to support such an important mission. We’re grateful to be part of it. 💜💜💜

03/04/2026

Hi Community friends! 🌸

This spring, our practice wants to give back! We’re scheduling Workplace & Community Wellness Days designed to bring simple, on-site wellness services directly to local organizations.

One of our favorite initiatives? Teacher Appreciation-style wellness days — where we get to “pamper the professionals” who care for our community’s children every day.

Depending on your school’s needs, we can offer:

•Quick spinal and posture screenings with personalized tips 🧍‍♀️🧍‍♂️
•10-minute on-site chair massages to melt away tension 💆‍♀️💆‍♂️
•Short, practical workshops on energy, focus, stress recovery, and immunity 🌿

If you’re interested— please comment below, DM, or shoot us an email at drdave@wholebodyhealthchiropractic.com

We’d love to help support our amazing teachers in the local Vienna-area!

02/27/2026

Elaine Lalanne, still going at 99! Great advice! 💪

Move today so you can move tomorrow.

Mobility isn’t something you keep automatically, it’s something you earn.

Every walk you take… every stretch you do… every time you strengthen your legs, hips, and core… You’re protecting your future independence.

Move today, so your body doesn’t betray you later.

02/26/2026

With Vienna Restaurant Week starting this week, it’s the perfect time to support our amazing local spots!

One of my favorite items at Plaka is their bowl — hearty, packed with protein, and perfect for a healthy meal on-the-go. So satisfying and flavorful!

Also, a quick reminder that this Saturday I’ll be hosting a free wellness talk with Paula McGinnis, owner of our local yoga shop Body Grace Fitness & Yoga. We’d love to see you there!

🗓 Saturday, February 28
⏰ 2:00 – 2:30 PM
📍 215 Mill St NE, Vienna, VA

Come by, bring a friend, and let’s talk all things health and wellness!

—Dr. Dave

02/24/2026

My first experience with Dr. Guy Riekeman was hearing him speak in Chicago to a small group of prospective students - he lit up the room with a vision for chiropractic and human potential that was full of possibility and vitality, shattering the limited health vision of a drug-based medical paradigm. I was in. He lit up Palmer College while President with a flame that celebrated its philosophical roots and empowered innovation. I had the absolute privilege to learn from him while he taught classes, spoke on stage, and while serving with the Vogt Leadership Society.

Hearing him speak always left me inspired and reminded of “how BIG” was the power of life, love, the Universe, and nature, and their impact on healing and potential. He highlighted stories of people who challenged limiting beliefs, who overcame incredible odds, who stood up to injustice, and wrongdoing, who thought outside the box. If they can do it, why not us? He encouraged and exemplified living with courage and integrity, passion, and living true to your beliefs. He made us better people which in turn made us better servants, leaders, and change agents so we could make the world a better place.

He provoked our desire for meaning and impact with quotes like “The powerful play of life goes on, and you may contribute a verse. What verse will you contribute?”

He fueled my vision for Whole Body Health Chiropractic and its potential to help people find real, root-cause healing and vitality, so they can contribute their verse.

I’m so happy I was able to see him while we were in Puerto Rico. Guy, thank you for your verse. You will be greatly missed.

02/21/2026

One week away!

FREE Wellness Talk at Body Grace Fitness & Yoga ✨

Join Whole Body Health Chiropractic and Body Grace Fitness & Yoga for The Posture–Stress Connection and discover how your alignment influences your nervous system, stress levels, and overall health.

🗓 Saturday, February 28
⏰ 2:00 – 2:30 PM
📍 215 Mill St NE, Vienna, VA

👤 Guest Speaker: David Gustitus
Whole Body Health Chiropractic

You’ll learn:
• How to spot common posture imbalances
• Why alignment plays a key role in stress, tension, and performance
• Simple, practical tools to help you feel lighter, stronger, and more resilient

✨ Small changes in posture can make a big difference in how you feel.

All are welcome—this is a free community event! We’d love to see you there. 💙

02/20/2026

Our team at Whole Body Health Chiropractic gathered for a special lunch to celebrate this beautiful season of love and light. ✨

was glowing with stunning Lunar New Year decorations, setting the perfect backdrop for an afternoon filled with the most delicious food, meaningful team bonding, and heartfelt gratitude. ❤️

So thankful for this amazing team and the time we share together!

Check out this wonderful local business: Vienna Thai & Bar
📍 226 Maple Ave W, Vienna, VA 22180

“In the Lunar New Year, may your health be strong, your spirit renewed, and your days filled with harmony and light.” 🌙✨

02/17/2026

✨ FREE Wellness Talk at Body Grace ✨

Join Whole Body Health Chiropractic and Body Grace Fitness & Yoga for The Posture–Stress Connection and discover how your alignment influences your nervous system, stress levels, and overall health.

🗓 Saturday, February 28
⏰ 2:00 – 2:30 PM
📍 Body Grace Fitness & Yoga
215 Mill St NE, Vienna, VA

👤 Guest Speaker: Dr. David Gustitus
Whole Body Health Chiropractic

You’ll learn:
• How to spot common posture imbalances
• Why alignment plays a key role in stress, tension, and performance
• Simple, practical tools to help you feel lighter, stronger, and more resilient

✨ Small changes in posture can make a big difference in how you feel.

All are welcome—this is a free community event! We’d love to see you there. 💙

02/10/2026

What a powerful takeaway…
Life is short, dare greatly. Sometimes we fall, but the only failure is not trying.

Yesterday my Olympic dream did not finish the way I dreamt it would. It wasn’t a story book ending or a fairy tail, it was just life. I dared to dream and had worked so hard to achieve it. Because in Downhill ski racing the difference between a strategic line and a catastrophic injury can be as small as 5 inches.

I was simply 5 inches too tight on my line when my right arm hooked inside of the gate, twisting me and resulted in my crash. My ACL and past injuries had nothing to do with my crash whatsoever.

Unfortunately, I sustained a complex tibia fracture that is currently stable but will require multiple surgeries to fix properly.

While yesterday did not end the way I had hoped, and despite the intense physical pain it caused, I have no regrets. Standing in the starting gate yesterday was an incredible feeling that I will never forget. Knowing I stood there having a chance to win was a victory in and of itself. I also knew that racing was a risk. It always was and always will be an incredibly dangerous sport.

And similar to ski racing, we take risks in life. We dream. We love. We jump. And sometimes we fall. Sometimes our hearts are broken. Sometimes we don’t achieve the dreams we know we could have. But that is the also the beauty of life; we can try.

I tried. I dreamt. I jumped.

I hope if you take away anything from my journey it’s that you all have the courage to dare greatly. Life is too short not to take chances on yourself. Because the only failure in life is not trying.

I believe in you, just as you believed in me.

❤️LV

02/08/2026

We’re making our way spreading the healing vibes of Whole Body Chiropractic around Northern Virginia! 🌿

Today we had an outreach event at RTR Pilates () to share our unique approach with their community. 💙

A little bit about RTR Pilates:
Their contemporary take on traditional Pilates brings innovation and excitement to every class. Each session follows a choreographed, full-body flow led by certified instructors who offer modifications for all fitness levels—from beginners to advanced movers.

Pilates is incredible for strength, control, and body awareness—and chiropractic care helps address what’s happening underneath it all.
✨ Chiropractic gets to the root cause of spinal problems by restoring proper alignment and nervous system function
✨ We help your “neutral” spine position be more neutral, so movement feels natural and balanced
✨ When your spine is aligned, your Pilates practice feels stronger, smoother, and more connected
✨ Adjustments help your body move from the right foundation, so your workouts work better

Movement builds strength.
Chiropractic makes sure your body is moving the way it was designed to move. 🙌