Be Hive Wellness

Be Hive Wellness Be Hive Wellness is a collaboration of like-minded businesses serving families in
Northern Virginia.

We’re so excited to welcome Red Elm Psychotherapy to the Hive! 🐝A boutique therapy practice specializing in OCD and peri...
04/21/2026

We’re so excited to welcome Red Elm Psychotherapy to the Hive! 🐝

A boutique therapy practice specializing in OCD and perinatal mental health, Red Elm supports individuals navigating anxiety, intrusive thoughts, and major life transitions like pregnancy and postpartum.

Led by Dr. Erin Cook & Dr. Niles Cook, their approach is warm, collaborative, and grounded in evidence-based care—including Exposure & Response Prevention (ERP), the gold standard for OCD treatment.

We’re so grateful to continue expanding the Hive with providers who offer thoughtful, specialized, and truly supportive care for our community.

✨ Welcome to the Hive, Red Elm—we’re so glad you’re here.

Unexpected office meeting… at the orthodontist office 😂🦷
04/20/2026

Unexpected office meeting… at the orthodontist office 😂🦷

Your body goes through so much during pregnancy and birth—but support shouldn’t stop there. Pelvic floor physical therap...
04/15/2026

Your body goes through so much during pregnancy and birth—but support shouldn’t stop there.

Pelvic floor physical therapy is one of the most important (and often overlooked) ways to care for your body before and after birth.

✨ During pregnancy, it can help you prepare your body for labor—building strength, improving mobility, and learning how to properly relax and engage your pelvic floor.

✨ After birth, it helps ensure things are healing well and getting back to what feels like “normal”—addressing symptoms like leaking, pain, or core weakness.

The truth? You don’t have to just “live with it.”

At Be Hive, we believe in a proactive, whole-body approach. With Transition Physical Therapy right here in the Hive, you have access to specialized care in a collaborative, supportive space.

Because your body deserves more than just getting by—it deserves to feel strong, supported, and fully yours again.

📖 Read more on the blog
📩 Ready to get started? Reach out to us at behivewellness@gmail.com

April is full of new ways to connect, move, and play at Be Hive! ✨🐝We’re excited to offer:🧘‍♀️ Mommy & Me Yoga with 🤰 N...
04/05/2026

April is full of new ways to connect, move, and play at Be Hive! ✨🐝

We’re excited to offer:
🧘‍♀️ Mommy & Me Yoga with
🤰 New Pregnancy Class Series hosted by
🎉 Pop-Up Playdates — little ones can explore while moms connect
🀄 Mahjong for Beginners — join the craze with
🤱 Wednesday Postpartum Support Group continues

For details and to reserve your spot, visit 👉 behivewellness.com/hive-happenings

Let’s make this month playful, connected, and full of support! 💛🐝

Are you feeling stressed about returning to work after having a baby?We’re thrilled to be connected to an organization a...
12/02/2025

Are you feeling stressed about returning to work after having a baby?

We’re thrilled to be connected to an organization aimed at helping parents exercise their workplace rights during pregnancy and postpartum. 🩵

Join us at the Thrive at the Hive Postpartum Support Group this tomorrow! We’re meeting virtually and welcoming a guest from First Shift Justice Project, a nonprofit that helps parents understand their workplace rights.

Join us if you have questions about:
✨ Navigating conversations with your employer
✨ Requesting reasonable accommodations
✨ Understanding your legal protections
✨ Options for job protection + leave
✨ How to access legal aid if needed

📅 Wednesday
⏰ 11:30 AM – 12:30 PM
💻 Via Zoom

DM for the link or visit behivewellness.com for more details.

You deserve to feel empowered and informed during this transition. 🩵

Come see us today at the Birth & Beyond Expo! 💛We’re here sharing all things maternal mental health, pelvic floor wellne...
10/18/2025

Come see us today at the Birth & Beyond Expo! 💛

We’re here sharing all things maternal mental health, pelvic floor wellness, and holistic support for every stage of motherhood — from bump to baby and beyond.

Stop by our table to say hi, learn more about our services, and enter our rafflle! 💫

📍 Birth & Beyond Expo
🕒 Today — stop by anytime!

We can’t wait to connect with you! 🐝

🍂✨ 🎃 October at Be Hive is full of ways to connect, learn, and grow together: support group meetings, fitness classes, a...
09/30/2025

🍂✨ 🎃 October at Be Hive is full of ways to connect, learn, and grow together: support group meetings, fitness classes, and festive cookie decorating!

Check out our Hive Happenings on the website for more info + to register! 🐝💛

We Made It to the Voting Round!Thanks to your fantastic support, we’ve been nominated for Washington Parent Picks 2025 –...
07/08/2025

We Made It to the Voting Round!

Thanks to your fantastic support, we’ve been nominated for Washington Parent Picks 2025 –and now it’s time to vote!

Your vote can help us win (Pregnancy and Baby - Prenatal/Postpartum Classes) and it only takes a few seconds. You can vote once per day, so let’s make it count!

How to Vote:
Click the link: https://washingtonparent.com/washington-parent-picks/ #/gallery?group=510471
Find our name (Be Hive Wellness)
Cast your vote!

We’re so grateful for your support—let’s bring this award home!

Have gently used children’s and middle-grade books to donate?? Come drop them off at Be Hive 🐝 and help support Cultural...
06/10/2025

Have gently used children’s and middle-grade books to donate??

Come drop them off at Be Hive 🐝 and help support Cultural Care Kids First Foundation!
(If no one is there, drop them by our front door office and we will grab them).

The sale is this Saturday 6/14 at Be Hive Wellness from 9am-1pm. Come by to check out books to get your kids reading this summer!! 📖 ☀️

Address

8245 Boone Boulevard Suite 630
Vienna, VA
22182

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

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