Bluebird Mental Health

11/25/2025

As we enter this season of gratitude, Bluebird Mental Health wants to extend a heartfelt thank you to our clients.

We are deeply thankful for every person who walks through our doors and trusts us with their stories, struggles, hopes, and healing. Your willingness to show up, be vulnerable, and do the hard work inspires us every single day.

Practicing gratitude is meaningful any day — but is especially important on those cold, rainy days when life feels a little heavier. And today, we’re grateful for you.

We are honored to walk alongside you, and we learn from you just as much as we support you. Your resilience, insight, and courage continue to shape who we are as a practice.

Thank you for choosing Bluebird. Thank you for including us along your journey. Thank you for being you.

11/04/2025

🌧️ Feeling a little “blah” lately? You’re not the only one.

WINTER IS COMING! As the days get shorter and it gets darker earlier, lots of people notice their mood take a dip. It’s called Seasonal Affective Disorder (SAD) — and it’s more common than you might think.

☀️ A few quick facts:

SAD usually shows up in the fall and winter and eases up in the spring.

It’s linked to less sunlight, which can mess with your sleep, energy, and mood.

Common signs include feeling tired, sleeping more, craving carbs, or just feeling down for no clear reason.

The good news? You don’t have to tough it out alone.

💙 At Bluebird Mental Health, we’re here to support you through all seasons—especially the gray ones. Reach out if you'd like to have support through the hard days.
www.bluebirdmentalhealth.net

10/23/2025

The therapists at Bluebird traded our blue for purple in support of Purple Thursday to raise awareness for domestic violence. (We are missing Melissa who is with us in spirit. 😊)

10/13/2025

Melissa has room for new clients!
Melissa offers virtual sessions — which means:
💻 Meet from the comfort of your own home
🕓 Enjoy flexible scheduling that fits your lifestyle
🚗 No commute, no waiting room, no stress
🌎 Accessible wherever you are (In Indiana)

Check out our website to learn more

Healing Minds, Lifting Spirits. Sarah Morris, MSW, LCSW Seeing yourself differently is often the first step to living the life you truly want to live. At Bluebird Mental Health, we believe that healing begins with feeling heard. We offer compassionate, evidence-based therapy for children, adults, an...

10/01/2025

Yesterday was an amazing day! We are so thankful for all of who came and have supported us so far! Becoming a Chamber member is one big step in us "nesting" in the community. 🐦

09/20/2025

Come see us at Knox County Recover Out Loud today!

09/17/2025

Did you know....if you are an employee of Good Samaritan Hospital, Deaconess Hospital, Lawrenceville Co. Memorial Hospital, Sunrise Coal, Boyd Operating, Wabash Food Service, and MANY other employers, we are probably in network with your insurance! Check out our updated list of insurances we are in network with below!

09/17/2025

Join us!

Bluebird Mental Health is officially joining our Chamber community, and we’re marking the occasion with a ribbon cutting on Monday, September 30 at 11:30 AM! 💙

Swing by 2704 Washington Ave., Suite 2 to meet the team, tour their space, and celebrate the growth of local mental health resources. Let’s come together as a community to show our support for this important addition to our Chamber family!

📅 Date: Monday, September 30
⏰ Time: 11:30 AM
📍 Location: 2704 Washington Ave., Suite 2

09/17/2025

GOOD NEWS! We are now in network with United Healthcare. If you've been waiting to reach out because we are out of network, here's your sign to give us a call and get started!
🪶812-891-4053

09/15/2025

Bluebird is ECSTATIC to announce that we have added another AMAZING therapist to our team!

✨ Meet Melissa Beadle, LCSW ✨

Melissa is the kind of therapist who makes you feel safe the moment you meet her. Steady. Sure. Fearless. With a calm strength, she creates a space where clients feel nurtured, understood, and ready to take the next step toward healing. 💙

It’s not unusual to hear clients and co-workers say things like:
💬 “Melissa is tender yet firm and an unwavering advocate for her clients.”
💬 “She listens with deep compassion, seeing all sides, and thinking carefully before she responds.”
💬 “Melissa meets clients where they are with love, direction, and grace.”
💬 “With a soft, yet assertive spirit, she connects and gently guides clients from destruction to reconstruction.”

Here are just a few of the MANY reasons we’re so grateful to have Melissa on our team:
☑️ Over 12 years of experience providing therapy
☑️ Significant training in Dialectical Behavior Therapy (DBT)
☑️ Skilled in Cognitive Behavioral Therapy (CBT)
☑️ Experienced in Motivational Interviewing (MI)
☑️ Utilizes Acceptance and Commitment Therapy (ACT) approaches
☑️ Known for helping clients feel safe, supported, and empowered

Clients leave Melissa’s office feeling supported, encouraged, and empowered to keep moving forward. Her ability to hold both strength and gentleness at the same time is what makes her such a powerful presence on our team.

👉 Melissa currently has availability, but it won’t last long. She has highly sought-after evening appointments and offers therapy exclusively online, making care more flexible and accessible than ever.
To learn more about Melissa, click the link! https://www.psychologytoday.com/us/therapists/melissa-beadle-terre-haute-in/1597089

09/12/2025

Just one way we are nesting in our community!

09/06/2025

Bluebird participated in the Knox County Su***de Prevention Walk this morning. We so grateful for all of the amazing people who came together to provide this opportunity to support one another and spread the word on how to prevent su***de

If you haven't heard of Irreverant Warriors, you should check them out! Their mission helps so many people and they hold a special place in our Bluebird hearts. 💙