Vital Core Physical Therapy

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Vital Core Physical Therapy

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Pelvic floor physical therapist - improving quality of life for people of all genders and age with bowel/bladder dysfunction, pelvic pain, sexual dysfunction, pelvic surgery, and pregnancy related challenges.

10/08/2025

Insurance is just as tricky from the provider perspective as it is from the patient perspective.

Good news: I’m on it.

DM me with questions about super bills!

I’m getting busy, but there is still no waitlist. I’d love to see you in October!

09/23/2025

My kids would be proud of me for talking about 💩🚽 on the internet!

If you or someone you know experiences bowel troubles but can’t find medical answers, it’s time to address the pelvic floor.

Hop on the schedule this week - no wait list and no referral necessary. In person or virtual appointments available!

09/06/2025

Pelvic floor PT can help with a wide range of symptoms that people think they "just have to live with". Even your doctor might tell you these are just a part of normal aging 🤦‍♀️

If you are unhappy with your pelvic floor function, it's never too late to seek treatment!

I would love to help you meet your goals and reclaim your quality of life.

DM me or shoot me a text at 757-231-5370 to schedule an in person or virtual appointment!

08/31/2025

Big news! Come see me inside of Wave of Life Chiropractics at Landstown Commons for pelvic floor PT and dry needling!

08/23/2025

You should be able to p*e when you want to p*e.

You should not be p*eing if you don’t want to be p*eing.

If any of these bladder dysfunctions are part of your life (or part of a loved one’s life), I’d love to help you regain control. Message me to get on my schedule, no referral needed!

08/19/2025

...Yes!!

Providing education about how bodies work, lifestyle changes for symptom management, and updating self management programs can be done effectively via a virtual platform.

You may prefer virtual PT over in person if:
-you have a newborn or small children at home
-you have a busy job or aren't available during clinic hours
-you don't live near a pelvic floor PT
-the PT near you doesn't treat people of your gender
-the PT in your area has a months long wait list
-you moved to another state but want to continue treatment with your current PT

Virtual care can provide access to pelvic floor PT that people might not otherwise have. At Vital Core, I'm excited to offer virtual PT to close this access gap and meet people where they are.

DM me for direct links to the research and send this info to someone you know who doesn't have access to pelvic floor PT!

08/17/2025

Hi! Welcome to Vital Core Physical Therapy!

I'm Dr. Hannah, and I'm glad you're here. I provide pelvic floor physical therapy to people experiencing incontinence, constipation, sexual dysfunction, or pelvic pain.

Many people think of pelvic floor PT as something for pregnancy and postpartum times, but pelvic health is important for people of all genders, across all phases of life. The medical system is still catching up with this idea, but current research and practice is growing quickly to support the idea that EVERYONE experiencing pelvic floor dysfunction is appropriate for treatment.

I'm also passionate about meeting people where they are, both in location and in readiness/ability to make changes in their health behaviors. After hearing (sometimes for years) that your condition is untreatable, approaching a new provider requires courage and vulnerability.

My biggest hope is to reach people experiencing pelvic floor dysfunction and spread education that pelvic floor conditions of all types are treatable. I also hope to share information about ways to navigate the medical system.

Thanks for being here! I'm looking forward to being stronger, happier, and healthier together.

Address

3300 Princess Anne Road, Unit 735
Virginia Beach, VA
23456

Website

http://www.vitalcorept.com/

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