Mind Body Works

Mind Body Works Mind Body Works is an all encompassing wellness center committed to promoting total body health, fitn Experience treatment in a new way!

Mind Body Works is committed to helping each person meet their individual goal. Our physical therapy is the best in the area! Our pilates instruction is authentic and unparalleled! We offer personal training, small group classes, and even massage therapy. Come and see for yourself... Mind Body Works is the best wellness center in Virginia Beach!!!

10/24/2020

You know, driving was invented in Greece! So was eating! and in this trying time, we look forward to driving and eating with you! Mark your calendars!

Make Friday mornings YOUR GREAT DAY!! 😃Come try our 9am Pilates Mat Class! Fun, energetic, and stress-free. We love our ...
06/20/2019

Make Friday mornings YOUR GREAT DAY!! 😃
Come try our 9am Pilates Mat Class! Fun, energetic, and stress-free. We love our class and know you will too ☺️

04/01/2019
It’s time to get serious about your core! Come take Nikki Wolfe’s Authentic Pilates Mat Class! Friday mornings at 9am. $...
09/17/2018

It’s time to get serious about your core! Come take
Nikki Wolfe’s Authentic Pilates Mat Class!
Friday mornings at 9am.
$20 at the door

Today is the day! Start your authentic Pilates training! Private, semi private, & small group classes available. 💪🏻😊 ...
05/18/2018

Today is the day! Start your authentic Pilates training! Private, semi private, & small group classes available. 💪🏻😊

02/08/2018

Come and join me for 5 Minutes for You! 😍 It doesn’t take much space and I promise you will feel better afterwards! 😃👍

01/11/2018

5 Minutes for You.....I’m baaack! After some technical difficulties and the holidays I am back on track for 2018! 🙂 Come and join me for a short cardio burst!

08/26/2017

See you soon at Athleta Hilltop, where we will be having a FREE morning workout, consisting of 30 minutes of Cardio Burst and 30 minutes of Pilates Mat!
1544 Laskin Rd.
8:30-9:30
💪🏽

See you Saturday! Call and reserve your spot today! 💪🏽
08/24/2017

See you Saturday! Call and reserve your spot today! 💪🏽

Happy Workout Wednesday! At Mind Body Works, we offer great total body workouts with Pilates and Personal Training! Cal...
08/23/2017

Happy Workout Wednesday! At Mind Body Works, we offer great total body workouts with Pilates and Personal Training! Call us today at (757)351-3332 to schedule your first session! 💪🏽

08/07/2017

On Saturday, August 5th, 2017, friends and family held a memorial paddle out in Virginia Beach, Va to pay their respect to surfer Harry Delyannis. It was a b...

Join us this Saturday on 44th street at 8:30am for a memorial paddle out for the one and only Harry L. Delyannis!! All a...
08/03/2017

Join us this Saturday on 44th street at 8:30am for a memorial paddle out for the one and only Harry L. Delyannis!! All are welcome!

Don't have a board? Don't worry! There will be extras there and you can still participate without paddling out! 🌊

Address

620 Village Commons Suite E
Virginia Beach, VA
23454

Telephone

+17573513332

Website

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